Let's try to list such factors that make us older :
1. Solar radiation
They say - a "healthy tan", but this expression is not true. Sunburn - is caused by the influence of ultraviolet rays destroying the skin, this is a sign of its damage.
How can you deal with this?
It is necessary to apply a cream of at least 15 with a sufficient level of SPF-protection. Hands and face are also affected by sunlight. In your habit should enter, what you need to apply daily on the skin cream with sunscreen properties.
2. Smoking
Of course, smoking is harmful to health and to the skin. It provokes the early appearance of wrinkles and accelerates the mechanisms of aging. As the researchers say, smokers at the age of 20 years with a microscopic analysis of the skin can see small wrinkles. The more packs of cigarettes smoked and the more time passed, the faster the skin ages. As it is proved, it is tobacco that gives the skin an unhealthy shade.
How can we fight this?
In this situation, only one way out is to quit smoking.
3. Muscles of the face
Any of us during the life have to frown on the sun, frown or smile. Such usual for us actions provoke the appearance of wrinkles, and basically between the eyebrows or in the corners of the eyes.
How to deal with this?
Do not forget about such a useful invention, like sunglasses. And also try to follow your own facial expressions, but this advice is directed to the amateur.
4. Diets
According to some experts, frequent strict diets, because of which, it is lost, then gaining weight, all this destroys the skin.
How can you deal with this?
If you decide to go on a diet, you need to make sure that the weight does not change too sharply. Physicians argue that the best option is to lose ½ kilogram per week. Can a sudden weight loss and bring you joy, but only negatively affect the skin.
From the school course of biology, we know that the largest organ of the human body is the skin. And just like the heart and the brain, it needs the vitamins of group B, which are important for skin cells and nutrition. Vitamins C and E are known antioxidants that protect the skin from the harmful effects of the sun. Vitamin A restores and maintains the skin.
What do you need to do for this?
Do not forget about vegetables and fruits, eat healthy, balanced food. There is a need for little and often. Eat foods that contain the necessary vitamins, for example, nuts (vitamin E), carrots (vitamin A and biotin), tomatoes (vitamin A and biotin).
Do not forget the water.
Over time, the skin becomes thinner and drier. It is very important that the body receives enough water. To do this, you need to drink from 6 to 8 glasses of water a day, this amount is recommended. But it is important to take into account the condition of the kidneys and heart when calculating.
If the skin on the face began to peel off, loses elasticity and elasticity, the first signs of aging appear, this is not a reason for the disorders. Qualitative anti-aging skin preparations are prepared independently.
Honey mask
We take olive oil, yolk and honey in equal proportions and stir well. We will put on 20 minutes on the face, we will wash off with warm water.
Egg mask
Take 1 yolk, 1 teaspoon of oatmeal, 1 teaspoon of honey, mix and apply on face. After 20 minutes, wash the mixture with warm water.
Honey and yolk mask
Razotrem 2 yolks with 1 tablespoon of glycerin and 1 tablespoon of honey. We will put a thick layer of the resulting mass around the neck and face. Remove the cotton swab dipped in warm water.
Pomegranate Mask
Take 1 tablespoon of pomegranate juice and 1 tablespoon of sour cream mixed. We will put on the face, after 15 minutes, we wash the face with warm water.
Sour cream and curd mask
Mix 2 tablespoons of sour cream, 1 tablespoon of fat cottage cheese and half a teaspoon of salt. All the ingredients are taken in the mixer and applied to the face. After 15 minutes, wash your face with warm water.
Pear Mask
Take 1 tablespoon of starch, half a teaspoon of olive oil and 1 teaspoon of sour cream. Put on the face of this mixture. We cut the pears into slices and put them on top. Duration of the procedure is 20 minutes.
Squash Mask
We'll take egg whites, 1 teaspoon of starch, 1 teaspoon of olive oil, zucchini in the mixer. The mixture is held on the face for 15 or 20 minutes.
Wax mask
Let's melt 1 tablespoon of beeswax, add 2 tablespoons of onion juice, 1 teaspoon of honey. Well mix, cool, apply for 10 minutes on the face.
Tomato mask
We'll peel the tomato from the skin, a little it will be razed, add 1 tablespoon of cosmetic clay, half a spoonful of olive oil. We will put the received mass on the person. Duration of the procedure is 15 minutes.
Banana mask
We will take 2 teaspoons of honey, 1 tablespoon of sour cream, 1 yolk, half of a banana. Mix the mixture on your face for 20 or 25 minutes.
Birch mask
Grind the birch leaves, mix them with 1 tablespoon of oatmeal, with 1 tablespoon of olive oil. We will put on 20 or 25 minutes on the face.
Grape mask
Extrude the juice from the grapes and apply a cotton swab for 15 or 20 minutes on the face. After that, let's wash with warm water.
Oily mask
For the night we will smear the face with a good vegetable oil: olive oil, grape, sesame oil.
Mask from aloe
Take yolk, 1 tablespoon of honey, 2 tablespoons of aloe juice, everything is mixed. We will put on 15 or 20 minutes on the face.
Vaseline mask
Mix 1 tablespoon of Vaseline with 2 tablespoons of aloe juice. Leave the mask for 20 minutes on the face.
Cream mask
We mix in the same proportions the cosmetic cream that you use, vegetable oil and aloe juice. We will put on 20 minutes on the face.
Buckwheat mask
Let's mix buckwheat in a coffee grinder, mix it with olive oil. Put on the face of this mixture. Duration of the procedure is 20 minutes.
Oatmeal mask
Take 1 tablespoon oat flakes or flour, add 3 tablespoons of warm milk. We hold the mask for 15 minutes.
Rye Mask
Take 1 yolk, 3 tablespoons of warm milk, 2 tablespoons of rye flour. All well and we will hold 20 minutes on the face.
Lettuce leaves are finely chopped, mixed with curdled milk, applied for 15 or 20 minutes on the face. Then we wash off the mask. The skin will be soft, velvety, smooth and lighten. This product is well suited for skin rejuvenation. Masks from the salad have a good effect on flabby skin and a tired face, we do this mask 1 or 2 times a week.
Hot potato raspomnem, add a little milk and yolk, mix. Mask in a warm form, put on your face and cover with a woolen shawl. We hold 20 minutes, then we wash off with warm water and then with cold water. Apply to aging skin.
Bread Mask
We will clear white bread from the crust, fill it with milk until a thick mass is obtained. Mask is used for wrinkled, flabby and fading skin.
Salt Compression
Add a bandage in several layers, moisten it in a salt solution, add 1 teaspoon of salt to 1 glass of water. We put on the chin, and on top of the dry bandage we'll make a bandage. We apply this compress for the sagging, flabby skin, under the chin.
To prevent the formation of wrinkles , you can wipe your face with juice from the leaves of aloe with the addition of petroleum jelly. With oily skin, aloe juice is irreplaceable. And also he restrains the withering of the skin.
With aging skin in mashed potatoes add 1 tablespoon of milk and 1 yolk. We will put a warm mask on the neck and face, then we will remove the infusion of lime and mint flowers, which we take in the same proportions.
If the skin begins to fade, the honey mask will help
Take the whipped protein, 1 tablespoon of liquid honey, stir with 1 tablespoon of warm fresh tea or warm milk.
For the fading skin are useful masks from the century, horseradish, radish, lemon, persimmon, quince. But radish and horseradish is certainly used with vegetable oil or sour cream. These masks in the form of gruel are applied for 8 or 10 minutes, and we wash it with cold water.
If wrinkles appear on the forehead, we do a daily massage with a piece of fresh cucumber, which we carry out in circular motions. The juice is absorbed, moisturizes the skin, and this peculiar mass smoem in half an hour.
If milk every day, wipe your face, and then after a while washed off, then this mask has a rejuvenating effect.
To prevent wrinkles, rub the skin with slices of raw zucchini.
French women give us the most original advice for improving the skin of the face. They advise (vegetables, dairy products, eggs, honey, fruits and others) that are in the house, used for the face, as masks.
Now we know what can be done with anti-aging facial masks. With the help of these simple masks, you can bring your facial skin in order, and make it tender and supple.