How to get rid of a hangover, folk ways

After a well spent evening, which was accompanied by a plentiful binge, may already happen in the morning unpleasant consequences, which are accompanied by vomiting, nausea, terrible headache and so on. This condition can spoil half the next day. When you drink, you need to be careful not to get drunk with alcohol, but self-control may not protect you from its abuse. To quickly get rid of the terrible state and quickly come to form there are folk ways how one can get rid of a hangover. After all, how many times have you told yourself that you need to observe the measure, do not drink much, and keep yourself in hand. And all the same, you are typing on the Internet in a search line with a trembling hand, the saving phrase: "How can I get rid of a hangover?". So you really are bad. How to get rid of hangover folk ways, we learn from this publication.

Discharge from a hangover with the help of active actions
Come to yourself in the morning cold shower will help you. Just be careful, since for an unprepared organism a cold shower will provoke colds, because in the morning after a hangover, the immunity is slightly weakened.

Then you will be helped by stretching exercises and more active gymnastics. At first, this seems an impossible task, but if you do simple exercises, the body will be saturated with oxygen and may come into tonus. Nobody after all does not tell you that you need to swing the press before the seventh sweat, or you need to lift a bar weighing tens of kilograms. You just need to cheer up.

A good way to get rid of a hangover is to go to a sauna or a bath. You can steam with a broom, do not give in much heat, so as not to strain the cardiovascular system. It is good if you drink a strong tea after a bath with a lemon.

As a means of getting rid of a hangover, it's a swim in the ice hole, which can be done while visiting the bath. This ensures you a fresh and fresh look.

With the help of Enterosgel
In order to withdraw the breakdown products of alcohol from the body, they cause a hangover, take 3 spoons of Enterosgel for the night after drinking alcohol, and also in the morning. These tablets absorb alcohol, which helps to remove alcohol from the body more quickly. Drink better with mineral carbonated water. It would be good to drink Enterosgel 30 minutes before the feast. Then there will not be drunkenness so quickly, and in the morning you will not feel a terrible hangover.

How to get rid of a hangover at home

Will get rid of a hangover food
After a hangover, many people awake a brutal appetite. If the stomach asks, we will not deny it. Prepare yourself for breakfast a delicious scrambled eggs and bacon. A hearty delicious breakfast will give you strength, and the aroma of fresh tea with lemon will not let you fall asleep.

If the organism is unable to take food from a hangover, then refresh yourself with sauerkraut. It activates digestion and helps to get rid of those harmful slags that poison your body from the inside.

An indispensable remedy for a hangover is a rich and strong meat broth. It is served with fresh cakes or bread, greens and garlic. Why is this broth so good and helps after a hangover? Because it does not overload the stomach with other foods and gives a feeling of satiety, and in greenery and garlic contains a large number of vitamins.

How can I get rid of a hangover
Of course, with the help of alcohol. But this hangover is not suitable for those who soon get behind the wheel or have to go to work. Otherwise, nothing will save you. As you would not like it, but if you feel dizzy, a strong headache, a wild palpitation, you need to quickly become drunk. The walls of the blood vessels during a severe hangover, taper so that it can cause heart failure, and to expand them, you need to take on the chest. The most effective recipes:
- a plate of cabbage soup and 100 grams of vodka for two times,
- 1- 2 bottles of light beer,
- Cocktail "Bloody Mary" - vodka with tomato juice, which contains vitamin C.

Before a large feast, you need to drink 50 or 100 grams of strong drinks 5 or 6 hours before it starts to prepare the body for alcohol. Then the body will become resistant, and will suffer less.

Which pills should be taken so that you can get rid of a hangover
From a hangover you can take Alcozelzer tablets, they can be taken before bedtime, in the morning. Also in large quantities, vitamin C, pentalgin, aspartame, and when the headache, you can take any pain medication.

Many people will be helped by this way of getting rid of a hangover, if you need to get up at 7 am, you should get an alarm clock at 5 am. You wake up, take two aspirin tablets with water and go to sleep. At 7 o'clock you will feel good enough.

Hangover: how to get rid

We will get rid of a hangover with a plentiful drink
During a hangover the body is dehydrated, so you need, as much as possible to drink and in large quantities, not water, but a decoction of wild rose, natural juices, mineral, you can with the addition of lemon juice.

For many, the favorite means is brine from sauerkraut, or from pickles, since salt detains so much necessary liquid in the body.

The body excretes toxins well after consuming milk or kefir. And if before going to bed, to drink, as much as possible water or half a liter of milk, then for you almost without a trace will pass the feast. In the morning you will be like a cucumber.

You should pay attention to the fact that it is not recommended to drink coffee during a hangover, as it increases the pressure, and then after drinking coffee you are provided with increased pressure.

There is one interesting tip, how you can get rid of a hangover, in the morning it is recommended to drink Coca-Cola. No one can explain its effect, but it copes well with the hangover, and then it removes the slag and promotes the emptying of the intestine

People's ways to get rid of a hangover
To the face does not look swollen and rumpled, you need to use a moisturizer, and under the eyes you need to apply the cream from bruises or bags under the eyes, from swelling.

A way from the realm of fantasy, you need to make yourself an enema. It's a quick way to rid the body of toxins. When the stomach is full of food, does not want to part with it, then to not worsen the general condition and avoid gravity in the stomach, you need to clean the stomach folk way "two fingers."

Tell your partner how bad you are, and to get rid of your complaints, your partner will come up with and remember some more effective ways to get rid of a hangover.

Already in the old days they knew how they advised us to drink a glass of water in the morning, adding 20 drops of mint alcohol to it. Doctors also give advice on how to cope with this, you need to wake yourself to massage yourself face, neck, head, then necessarily take a contrast shower. Completion of the restoration procedure, you need to drink tea from dog rose or motherwort and St. John's wort with honey.

You can use the pharmacy that can overcome this hangover syndrome. Adopting activated carbon is not an unnecessary tool. He will purify the blood from the products of intoxication and poisoning of the body with alcohol.

The first way. This mineral water it helps the stomach to return to normal, "flushes" the body from the toxic effects of alcohol, relieves nausea, helps to cope with a thirst. Therefore, before the holiday you need to leave in the refrigerator 1 or 2 bottles of Borjomi. If there is no mineral water, it can be made by itself, for this per liter of chilled purified water, dilute 3 or 5 grams of baking soda.

The second way. To combat hangover syndrome, you should drink a glass of water with 1 teaspoon of honey. It helps tomato or orange juice.

The third way. A bunch of fresh parsley, which you need to chew to get rid of the feeling of nausea and rid of thermonuclear breathing.

The fourth way. It is necessary to take a glass of tomato juice and add egg yolk there. All components are mixed and drunk.

Steps to get rid of hangover syndrome
1 step. When you woke up from a terrible headache. You can get rid of pain not only with pills. Find strength to reach the fridge, take the ice there. Put the ice in a plastic bag, and then wrap it in a rag. Priljagte and put this compress on 5 minutes to a head. This will give you strength to continue the fight and relieve the pain.

2 step. Go to the bath. Lie in the bath for 20 minutes, the water should be equal to body temperature. If the house has lavender, you can add to the water. When there is no possibility to lie in the bath, do such an exercise: take a slow inhale for 5 seconds, hold the breath for 5 seconds and then breathe out after 5 seconds. This exercise will enrich the oxygen blood and help get rid of hangovers.

3 step. Remove from the body of slag. For this, drink tea with melissa or with mint. No cigarettes and coffee. You can make a cocktail: in a glass of tomato juice add egg yolk, pepper, salt to taste. Stir well and drink well. Drink more fluids.

4 step. And finally help to come to life gymnastics for the eyes. For 40 seconds you need to drive your pupils to the left and right.

5 step. And the last thing, your face will help to put in order a terry towel, which you need to moisten with hot water, and apply for 2 minutes to face.

As much as possible should sleep, because in a dream you will not feel the unpleasant consequences of a hangover. But the best way to prevent a hangover, is to drink less and not get drunk.

These folk ways will tell you how to get rid of a hangover. Do not forget that when severe symptoms of alcohol poisoning - reduced body temperature, loss of consciousness, nausea and prolonged vomiting, you need to urgently seek medical help. Because in these cases, all the domestic ways to get rid of a hangover here will not help.