10 "impossible" for a potential allergy sufferer

In the life of an allergic there are a lot of restrictions - and nothing can be done about it. But do not despond! If you take preventive measures at the right time, you can warn yourself against unpleasant manifestations of an allergic reaction.


You can not go to doctors now, but at least once a year you have to undergo a full medical examination. Remember that allergy is a reaction of immunity, and all diseases that you have not healed ichoric diseases reduce it, which means that your body can not be normally protected and fight with any infection. That's how it gets into a fight with what it thinks is dangerous for you . In general, if you are allergic, then you need to carefully monitor your health. Therefore, you must follow all the rules that you will find below.

Rule number 1

If you are troubled by hay fever, a reaction to the pollen, which are blossoming, then from spring to autumn, when there is a worsening, try not to go to the danger zone, leave it. However, if you do not have such an opportunity, then at least go to parks, forests and meadows. Of course, this is quite difficult, but from picnics and evasions to nature you need to give up until you cure allergies. But at sea and mountain resorts at least once a year you need to go.

Rule # 2

According to the results of the research, people who suffer from allergy to pet hair in the apartment can only keep bald cats-sphinxes and prickly hedgehogs. Also, according to statistics, allergies are most often caused by cats, the second place in this list is occupied by guinea pigs, and the third is dogs and hamsters. Also for potential allergies are dangerous feathers of birds, especially it concerns parrots, and this not the most pleasant list finishes a forage for aquarium fishes (gammarus, daphnia). In general, if an allergy prevents you from having a cat, then you should not rush to start a dog, because soon, reaction may begin to manifest itself to it. Try not to go to visit friends who hold some animal or bird. Unfortunately, an allergic reaction can suddenly appear even on your favorite cat, which lives with you years of age. It's a pity, but you have to say goodbye to the cat. There are other measures, but not the fact that they will help for a long time or will help in general - resettlement of the cat in another room, bathing. Because of this, almost all allergies are denied from the establishment of pets.

Rule number 3

In domestic dust, a lot of mites, which also can cause an allergic reaction. The vysami should not use a simple vacuum cleaner (when cleaning, it emits dust or dust) or knock out carpets. We will have to buy a washing vacuum cleaner, remove carpets from the apartment, and give up carpet coverings. Better instead of them to put on the rugs, which are very easy to wear off. Get pillows and mattresses with synthetic fillers and try to wash them as often as possible. Winter clothes should be stored only in large polyethylene bags, so they will not accumulate dust. Do not do wet cleaning yourself, let your relatives do it. If possible, you need to install a household air conditioner with a good filter and an ozonizer in the house. And again: do not try to open windows and pouring hot dry days, because at such times the air is saturated with exhaust gas and dust.

Rule number 4

Does your window sill look like a greenhouse in the apartment? If you react to dust, then you need to reduce your passion for houseplants a little. Your favorite flowers can raise moisture in the apartment, and in such an atmosphere the dusty cells are very good live and reproduce. Moreover, on the ground in pots there are always sporeplants, and she is very strong mallergen. It is worth remembering that there are such plants that themselves can cause allergies, for example, primula, pelargonium and oleander. If you can not deny yourself green plantations, then limit yourself to cacti. Do not sniff beautiful flowers, as if you did not want to, otherwise you can start sneezing right in the store near the seller.

Rule number 5

Do not rush to try new dishes unknown to you in exotic restaurants, if in your life there was at least one situation when your body did not want to take any product. Do not take chances! Your digestive system is not familiar with the stems that are included in the food, so the reaction may not be the same as you expect. And also on the shelves of shops and supermarkets lays a lot of exotic fruits: pineapple, papaya, passion fruit, mango, guanabana ... They do whisper: buy me, try me! But do not be tempted, gather and pass by! Also do not forget that the organism can give an allergic reaction to the juice.

Rule number 6

Do not wear synthetic underwear if you have sensitive skin and there are always some rashes on it. Keep things in your wardrobe that are made only from natural fiber: woolen, cotton and linen. Your tender skin needs to breathe!

Rule number 7

If you are allergic, then try not to eat at all or moderate the use of products with dyes and preservatives. Such products will never bear you health, but only vice versa, will cause harm and cause an allergic reaction in a weakened organism. Before buying a product, carefully read the labels on packages and labels. Do not buy very bright products with unnatural color. Avoid cakes, which look very beautifully at us from the windows - green leaves, red roses. Think about it - it's the same dyes, albeit alimentary! Refuse and otgazrovok - they generally do not have anything natural - solid acids, flavors, colorants, which are multiplied by empty calories. It is better to drink natural juices, and even better - it will be much more useful for your health!

Rule number 8

Aromatic perfumes and preservatives are also added to cosmetics, so you need to choose only those products on which labels are written: "hypoallergenic". Decrease your passion for perfumes, do not get involved in nickel plated cheap jewelry. Even a nickel-plated watch or a lock on your trousers can cause allergies. Remember that you should wear jewelry made of silver, wood, gold and natural stones.

Rule No. 9

Try not to contact chemistry! Chromium is a very strong allergen, it is contained in the heads of matches. So forget about matches, start using an electric lighter for a gas stove. There is also an allergic reaction to latex. If after washing the dishes or washing with gloves you see that the skin of your hands is red or start scratching badly, then send these gloves into the trash can, and buy yourself a silicone version. Also, as a protection, do not use condoms that are made of latex. And more: use detergents and a protective cream which are perfectly transferred by your hands.

Rule number 10

It is a secret for many people that many medications cause an allergic reaction. Some analgesics, antibiotics, albumin, vitamins, insulin, novocaine, gamma globulin can be included. Therefore, before the doctor prescribes a medicine for you, and you start taking it, tell the doctor that you will not take any medication, or in any case tell him what you are allergic. Remember that only a qualified doctor can prescribe medicines, so do not buy drugs yourself, even if the advertisement looks very attractive and tempting. Do not self-medicate!