Surely you are a modern and valued girl or woman, and you do not need to remind you that you need to take care of yourself regularly: hair, body, face, with the help of folk recipes. And only a daily caring ritual of beauty will help not pay any attention to the age specified in the passport and keep the blossoming young appearance for a long time.
I would like to dwell on the care of my appearance, at that moment, which we ignore. Most women at least once a week make a face mask. It is useful to use such information in practice, and that masks effectively affect the skin, you need to consider the biorhythms of our skin. It seems that we put a mask on everything, using only natural ingredients, and the effect does not meet our expectations.
And for this you need to take into account also the time for carrying out cosmetic procedures:
- from 8.00 to 10.00 will be the most suitable time to do different cosmetic procedures and achieve remarkable results,
- from 11.00 to 12.00 at such a time it is better to take care of the combined and oily skin of the face,
- from 13.00 to 18.00 at this time you should not take any cosmetic procedures,
- from 18.00 to 23.00 is great for face care and for yourself. Effectively make masks, peelings, scrubs and steam baths,
- At night, you and the skin rest, and it will be useful to use your favorite moisturizing cream, since the skin at this time better absorbs useful substances.
Plan the day so that, despite the busy schedule, you have time for a little rest for yourself, for a few minutes leave the office and breathe cool air. If you can not go out, go to the far side, see your colleague, with whom you have long wanted to talk. And then, resting, with a positive attitude and with new strengths, apply for a task or for a complex report, then with the least losses and efforts you will cope with it. After working in your home environment, at least an hour of your time, take care of your beloved, for caring for your hair, body, face.
Do not forget about the biorhythms of the skin. Take a hot bath with herbal infusions or take a bath with aromatic oils. Make a mask for hair and face, apply a nourishing cream on your body and massage, while paying more attention to problem areas. Put on a robe, but do not rush to the TV, but just lie down a bit and flip through a new magazine, putting a pillow or roller under your feet.
Of course, you have a lot of things to do, it is difficult to cope with laziness, although it's unpleasant to admit it, but it will be necessary. After all, you want to be pretty and pretty, as men from the next office call you. To be beautiful and young, this requires regular efforts and work.
- Tell yourself often how wonderful, energetic, charming and beautiful you are, talk about it out loud when you are alone, or mentally, going to work.
- Pamper yourself with gifts, even small ones: a beautiful bracelet on your hand, an elegant scarf, a disk with romantic music, a favorite magazine number, the choice is yours. Remind yourself that you are worthy of the most wonderful surprises and gifts.
Remember that other people love you as much as you love yourself.
Ten recipes, how to stay young
1. Be always benevolent even when a stream of abuse is spewed into your address. Do not go down to the level of boors who do not know how to control themselves. Remember that these are unfortunate people who cover their incompetence with aggression. Science has proven that evil people are prone to chronic illnesses than good people. If you do not want health problems, repulsive facial expressions, early wrinkles, you need to learn to radiate good, even when you are alone with yourself.
Now you can find a suitable self-study or training course for managing and mastering your feelings and emotions. Being in a positive mood, you will preserve the health and youth of the body and soul for a long time. When you learn to control emotions, it will be easy not to pay attention to rudeness. The brute can easily be put in place, if you are courteous to answer rudeness, you will always be on top. But at the same time you will always be charming.
2. Be sure to fall in love. If married, then once again love your own husband. More often smile to all associates and the husband. Love is a wonderful feeling, it is able to create. Thanks to love, everything good happens in life. It inspires and rejuvenates, better than any procedures. Let love into your soul. Happy people of any age are young. If you love, you will definitely be happy, you just need to love and enjoy this happiness.
3. Do not regret anything. So you can spoil your mood and there's nothing to fix. And no matter how much you regret what happened, this can not be changed. It is better to try to look at this problem from the other side. After all, everything that happens in the present is only the result of incorrect and correct actions in the past. It is not only good. So do not suffer and stop sighing and moaning, and continue to live.
4. Do not betray yourself. Love yourself and be natural. Listen to your inner voice. And it will not always coincide with what the mind tells you. If you are confident in yourself, value your opinion and yourself, then in any situation you will always make the right decision. And confident people are always noticeable and beautiful to surrounding people. Always consider their opinion. If you think well of yourself, then others will make you think like that.
5. Do not be an experienced woman who knows herself better than anyone else. Some people who have some life experience become dissatisfied with all grumblers. Even on a well-groomed face you will be given away with age and guts. Everything can be treated with humor, and then the view will be mischievous, and from this you will look fresh. Of course experience is a wonderful thing, but it's not necessary for everyone to demonstrate it. It is better to apply your knowledge and experience at work, where it will always be appreciated.
6. Develop your food system. The main thing is moderation in food. If you do not want to grow fat, you need to eat less, then help.
7. Do not buy all the fashionable cosmetic novelties. Not everyone approaches the advertised novelties. You can try some folk remedy, if lotion, cream, milk you like, then the skin will respond well.
8. Keep the skin clean. Mud is not only dust, soot, skin products, but also the cream that you use. Overdue cream becomes a poison for the skin, it does not allow it to live a full life and breathe. At night you need to wash with plain water. If the skin is dry, use a liquid gel or liquid milk for washing, but rinses must be washed off with water. Even at night, the skin needs to recover and rest.
9. Do not get involved in hiking in beauty salons. Put one money on one cup, which you leave in the cabin, and on the other side of the scale put the result, and you will see that it will outweigh. You have your own view of what you need, the cosmetologist is different, and it does not always coincide. Nobody except you knows what you need. You can try all the massages, masks, it will raise the mood, vitality, and improve the appearance.
10. Choose your liking for any physical activity. Especially this applies to those who have sedentary work. This will improve your mood and appearance. Take classes in the gym: yoga, dance and give them at least 20 or 30 minutes of your free time, then you will feel calmer and much better. When playing sports games, dancing, physical education in the body produces a hormone of happiness, and it only helps to look beautiful.
Following our advice how to stay young, folk recipes, you can significantly improve your appearance. It's not difficult to stay beautiful and young, the main thing is to appreciate and love yourself, take care of your appearance, develop your inner world, maintain harmony and peace of mind.