When choosing cosmetics, you should know that it should be not only effective, but also sparing. Do not buy cheap cosmetics at all, so you can only worsen your skin, but how not to preserve its appearance. Using cosmetic means, take also food additives, they will help to increase the vital vitality and provide your skin with the necessary substances.
You should know that it will not be enough to take care of your skin with only cosmetic products. Provide your body with the right substances for the body, that is, food additives. Thanks to these additives you will be able to have a complex effect on the condition of your skin.
You can take care of and keep your face in good shape after 40 years with vitamins that are vital to your body.
1. Vitamin A. This kind of vitamin prevents the formation of tumors and reduces the effects of ultraviolet radiation.
2. Vitamin E. Taking this vitamin, you can slow the aging of the skin and prevent the occurrence of cardiovascular diseases.
3. Vitamin C. This vitamin is able to protect cells from exposure to toxic substances and is also capable of stimulating immune responses.
In order to preserve your skin after 40 years you must eat right. Include in your diet more calcium, it is present in cottage cheese, cheese, in all dairy products. Do not get carried away with carbohydrates and animal fats. And also if you smoke, you must completely abandon this bad habit. You must lead only an active lifestyle.
Correctly look after the fading skin after 40 years, honey masks will help.
Mask 1. To prepare this mask, you will need two tablespoons of honey, two tablespoons of flour and 1 egg whipped protein. All this mix and apply to the skin of the face. Leave for 20 minutes and then rinse with hot water and then after cold. This mask will reduce wrinkles under the eyes and will have an exciting and nutritional effect.
Mask 2. To prepare this mask, you will need one teaspoon of honey, one teaspoon of glycerin, mix two teaspoons of water and gradually add one teaspoon of oatmeal. This mask should be kept on the face skin for about half an hour.
Mask 3. To prepare this mask you will need 100 grams of honey and 50 milligrams of vodka. Mix all these ingredients and apply on face for 15 minutes. This mask will cleanse your skin, soften and disinfect the skin.
Also very good effect on your skin a good sleep. When a person sleeps, he actively regenerates skin cells. Very useful for your skin will be, walking in the fresh air, but best during the rain.
It will be very useful to look after the skin after 40 years with the help of rejuvenating elixirs.
1. Mix 1 teaspoon of lemon juice, honey and olive oil. And get the elixir every day on an empty stomach.
2. Mix the juice of 24 lemons with 400 grams of chopped garlic, put it all in a jar and wait 24 days until it is infused. Take this elixir once a day before you are about to go to bed. Stir one teaspoon of juice in half a glass of water.
We hope that, using our advice, you can keep your face after 40 years in the right and right tone. Remember how to take care of your skin after 40 years.