If you do not use a special bra during feeding your baby with a breast that supports the breast full of milk, then it is possible that it will hang and then you will not be able to return the shape of the breast without the help of a plastic surgeon after the birth. So do not miss this important moment when you leave the maternity hospital and start caring for the baby. Wear a bra constantly.
It happens that it is possible to regain the shape of the breast after childbirth, but its size decreases and becomes even smaller than before giving birth. I watched this from my friends, from whom it diminished by one or two sizes. However, even though such a course of things can not be reversed in the natural way, you can restore the worthy shape of the breast after childbirth by exercises that perfectly help to make it supple and slim.
Below I will give you these valuable tips for any mother about how to get the breast shape back after giving birth.
Perhaps the most effective way to regain the shape of the breast after delivery is massage with a nourishing cream. The main exercise is breast massage by stroking it with your hand. Mass it should not be to the nipple, but from the nipple. And the nipple of the breast does not need to be touched. Then perform lightly spiral grinding of the skin of the breast. Repeat these actions 3 to 4 times per breast massage.
As an example, I bring a few more movements for the massage to return the shape of the breast after delivery.
It can be spiraling rubbing several fingers from the nipple, drawing the rays from the nipple without a strong pressure on the chest, drawings of increasing circles from the nipple.
Now let's talk with you about the creams used to restore the shape of the breast after delivery.
The breast also needs nutrients and moisturizing, just like our face. You can resort to the help of firming creams for the skin of the chest, which are huge in stores. You can also use creams that can contain breast-enlarging supplements. To be honest, I myself consider the second to be controversial and require verification of life.
You can also use masks in order to return the shape of the breast after delivery in an attractive, almost that prenatal state. So, many masks are specially designed for the breast and have a lifting effect. You can use them 2-3 times a week, for the proper effect.
What is the use of underwear to return the shape of the breast after delivery?
First of all, choose a good bra that will be comfortable and beautiful. Believe, in such a corset you will look attractive, and feel great. Do not regret money on the expensive and most convenient bra, which will suit you.
This, perhaps, is the main thing I wanted to tell you in this short note about how to restore the shape of the breast after delivery. Remember, it does not really matter what your chest shape is after giving birth, the most important thing is that you have a healthy kid, nourished by your milk, which contains a lot of nutrients that the baby needs. Take care of yourself and go in for sports, and then your shape of the breast after giving birth will accurately take a charming outline for men. The most important thing in a woman is not the shape of the breast and not her size. Many women are welcome and with small sizes, they skillfully use their natural gift, namely, to fall in love and drive men mad. So decide for yourself whether you need to regain the shape of the breast after childbirth in the initial state or perhaps you will find that without this trick are desired for men.