The pursuit of a mythical ideal.
In pursuit of the mythical ideal, we shovel the most expensive means for losing weight from the shelves, then to be disappointed, not having achieved the desired result. And only not many of us know that you can lose weight by using sea bath salts, due to the fact that sea salt contains a huge amount of trace elements and minerals that have a beneficial effect on the general condition of the body, help to normalize metabolism, contribute to weight loss.
The action of sea salt on the body.
Potassium and sodium - remove slag from the body; bromine - soothes the nervous system, has a bactericidal effect on the skin; calcium like bromine - soothes, but has the advantage it helps strengthen, connective tissue and bones; magnesium - normalizes metabolism in the body, contributes to the disappearance of allergies; iodine - reduces cholesterol, has a bactericidal effect.
In order to lose weight, sea salt should be used not only for bathing, but also for massage.
Even in ancient Rome, noble ladies - used sea salt, during bathing, and did with it a massage. That's why there were practically no problems with cellulite.
Use sea salt for massage.
The most common massage with sea salt received in our time, it is widely used in salons, to eliminate cellulite, in order to lose weight. Massage can be done at home - with regular application can achieve good results. To perform the massage you need a hard sponge or a special brush for massage, the salt should be fine-grained - as if you take a coarse-grained, then you can injure the skin.
Methods of preparing salt for massage:
1 way:
In 1 glass of fine-grained salt add 2 tablespoons of olive oil, 2 teaspoons of any essential oil (pink, lavender, rosemary, patchouli). Stir well, let it brew for 15 minutes, then mix again.
2 way:
Mix 5 tablespoons of salt, juice of one grapefruit with pulp (crushed in a blender, or twisted in a meat grinder), 5 tablespoons of olive oil.
Sea salt and its use in massage for the body.
The resulting mixture is applied to the sponge and in circular motions (clockwise) is rubbed into the body, starting from the foot in the upward direction, left for 10 minutes, after which it is washed off with heat water. For the best effect, it is recommended to apply anti-cellulite cream to problem areas.
With regular conduct, the effect of the application will be visible after 10 days, later the cellulite will completely disappear.
The use of sea salt to reduce excess weight.
In order to lose weight, you should regularly take baths with salt, add at least one kilogram of salt to the bath (for a relaxing effect, it is enough to take 500 grams of salt).
Before taking a bath with salt, you need to take a shower, in order for the pores to expand, then the minerals contained in the salt will better enter the skin. After taking a bath you need to turn a sheet and for 30 minutes, lie down under the blanket. The procedure is done 1 to 3 times a week.
To achieve the greatest effect in the bath is added cosmetic clay or oil (geranium, eucalyptus, cardamom, juniper, ginger, mint, grapefruit and others).
To remove toxins from the body add juniper or cypress oil; To normalize the fat and hydrocarbon metabolism, add orange oil, ginger improves blood circulation in the body.
The essential oil is mixed with the salt in a separate bowl with a little warm water, then added to the bath and stirred until completely dissolved.