Be honest with yourself. The actress is sure: you do not need to chase your youth, worry about your age, and meet with horror every birthday. It is not the passport years that are important, but health, well-being and accuracy. That is why daily home beauty rituals are so important - especially after 25.
Choose the means for care together with the beautician. Oat scrubs and masks with cucumber can help young skin, but for mature skin - ineffective, and sometimes harmful. The specialist will determine the type, characteristics and needs of your skin - this approach will minimize errors when buying creams and lotions. Advice from Zavorotnyuk: get money from one line - so you can quickly understand how useful they are to you.
Do not neglect the massage. Use the options available to you: sessions at the beautician or hydromassage in the hospital, courses of therapeutic relaxing massage or at home - with a roller and a rigid brush. Such procedures improve the elasticity of the skin, help to cope with cellulite, significantly improve overall health and give vivacity.
Watch for food. Olive oil, greens, lean poultry, cottage cheese are those foods that should definitely be introduced into the diet. They well satisfy hunger, do not add extra pounds, saturate the body with the necessary proteins and trace elements.
Do not abuse cosmetics. The main attention, time and money should be spent on proper facial skin care - then dozens of jars with shadows, blushes and concealers will not be necessary for you. Quality mascara, lip gloss and light foundation are all that is needed for everyday natural make-up.