To date, acupuncture is considered a very popular technique used to get rid of excess weight and various diseases. We decided to figure out whether acupuncture really helps people lose weight.
Acupuncture is a method by which the needles are injected under the skin, which facilitates the interaction between the human nervous system and other organs. As a rule, at the time of acupuncture, disposable thin and long needles are used, which excludes any pain sensations. They are made of medical steel.
Acupuncture and weight loss: is this method effective?
Losing weight with acupuncture does not bring pain, if this method is carried out by a specialist. By the way, the choice of a specialist is the most important thing in this matter. The method of acupuncture helps to quickly establish metabolism and reduce appetite. It was from here that the notion of "rapid weight loss and acupuncture" arose. But this technique does not cause weight loss. The process of getting rid of excess weight is due to the establishment of the work of all organs in humans.
The method of acupuncture for weight loss
Among methods, the Falev method is distinguished, which consists in activating the bio-points located near the ear. During the procedure, the needles are inserted into the point responsible for the appetite, which causes a rapid decrease in body weight.
"Golden Needle Mukhina" - this method is similar to the previous one. Here, the needles carrying out the manipulation are similar to the piercing earrings. They are installed at the required point, fixed and removed after 6 months. Thanks to this method, the effect is fixed for a long period.
As a rule, all methods of acupuncture for weight loss are aimed at affecting the areas of reduced craving for food. That's just count on the duration of this effect in the absence of complete diagnosis of the body is meaningless.
Other methods of acupuncture include the introduction of needles on the entire body into active points (eg, legs, abdomen). This session, depending on the health and well-being of the patient, lasts from 30 to 60 minutes and includes several sessions.
Acupuncture for weight loss does not necessarily have to affect the points that are responsible for the appetite. A good result is the procedure, at which point the points responsible for the liver, kidneys and digestive organs are affected. The well-coordinated work of these organs helps to lose weight. Depending on the goals and health of the patient, he is selected an individual program of acupuncture.
Acupuncture is beneficial not only as a component, but also as a separate technique aimed at losing weight. But to get rid of excess weight one acupuncture is not enough. Normal nutrition, exercise in the complex improve the result.
By the way, this procedure has a minimum of contraindications and does not carry any side effects, combining with other methods of treatment.
Timing
The duration of the course of acupuncture for weight loss ranges from 10 to 15 sessions. The session lasts 40-45 minutes. At the time of the session, the patient can relax and fall asleep. After the course, the patient not only has a decrease in appetite, but also improves digestion, hormonal background, splits fat deposits, blood glucose levels go down. With the help of acupuncture per month the body weight is reduced by 5-7%.
Key Benefits of Acupuncture
This procedure has the minimum number of contraindications, the age of the patient does not matter, the habituation to the technique is excluded, and the side effects are completely absent. The main advantage of acupuncture for weight reduction is that this method is perfectly combined with other methods aimed at losing weight and correcting the figure.
Contraindications to acupuncture
Despite the minimality of contraindications, this procedure is not recommended during pregnancy and lactation. And also, if a patient has malignant neoplasms, convulsive syndrome, chronic forms in the stage of decompensation, febrile spasms, severe exhaustion.