What a pity that the years of inexorable flight, we are changing, and this especially affects our appearance. That is why the leading cosmetologists and doctors all over the world are trying to find the most effective ways to keep the freshness and firmness of the skin longer, to prolong our youth and charm. And now the beautiful, delicate skin of the face at any age is not a fairy tale at all. It is necessary only to want ...
30 years
Approaching the age of 30, many women begin to notice that the first wrinkles appear around the eyes, near the mouth and on the forehead. This is because both the collagen and elastin, which are part of our skin, begin to gradually break down. The delicate skin under the eyes is even thinner. And most importantly - the skin becomes drier. This is especially evident after a cold and windy winter, as well as from a long stay in an air-conditioned room. And if you lack fresh air and rest, this also does not reflect your appearance. In addition, accustomed to gloomy, cloudy weather, facial skin can suffer significantly from ultraviolet radiation: the tender rays of the spring sun also adversely affect the skin cells.
Therefore, even young women should remember: their facial skin certainly requires moisturizing - in the morning and in the evening. Especially hydration is necessary if the dryness of the skin is often troubling you or you constantly feel it. And apply moisturizing cream should be light massaging movements, directed upwards, which will give you an easy pull-up effect. Instead of washing, wipe the skin with cleansing milk and lotions that do not contain alcohol. But if you have a need to rinse your face with water in the morning, do not use soap, but only with special gels or foams that spare your skin.
40 years
By the age of 40, reflection in the mirror indicates that the wrinkles become deeper. This happens because the skin becomes less elastic. And although it's still a long way to menopause, gradual hormonal restructuring of the female body begins. And this, in turn, affects the condition of the skin: it becomes even drier and thinner. And even if you constantly looked after your face, the sensitivity of your skin increased all the same.
In order not to irritate the skin during its cleaning, refrain from using alcohol-containing tonics. Proper nutrition is very important. Sprouted wheat and nuts, olive oil and fatty fish contain vitamins and trace elements that maintain the freshness and elasticity of the skin. Eat more fresh vegetables and fruits, and drink at least 1.5 liters of water a day. And beautiful face skin will remain unshakable longer.
If you want to return the skin softness and elasticity, if you want to help it successfully withstand hormonal fluctuations, then you can not do without additional moisturizing and nourishing the skin of the face. And in this case, you will have good moisturizing creams. It is useful to apply them in the mornings and at night, and the greatest amount of cream should be applied to the cheeks and forehead.
50 years.
After 50 years, the main problem of the skin of the face is its excessive dryness. From this, new wrinkles form, and the old ones become more noticeable. Skin tone weakens, it looks dim. But it's never too late to start taking care of yourself. To restore a good state of the skin is possible with the help of active moisturizing. It is important only, having started the nutritional procedures, do not stop them.
Do not neglect the intake of vitamins A, C and E. They help your skin withstand the harmful effects of the environment. Taking care of your own appearance, refrain from smoking, because tobacco smoke worsens the skin. But the walks saturate the body with oxygen, which "revitalizes" tired skin over the winter.
Any age
But not only does age affect the condition of our skin. Unregulated working day and daily stress, poor nutrition, lack of exercise, frequent contact with household chemicals - all this makes itself felt. And then about the woman they say that she looks tired or, even worse, older. That's why your skin needs care and protection, no matter how you assess its condition. She always needs life-giving moisture, nutrition, and sometimes supportive treatment. And do not be lazy! After all, there is nothing more beautiful than a beautiful, delicate skin of the face and happy, shining eyes of its owner.