1.Sheya
She betrays us first. There is virtually no fat tissue - as a result, the skin of the neck quickly becomes dry and fades. In addition, over time, the muscles weaken and cease to maintain the skin in tension. He hangs and with a rapid and significant loss of weight.
How to fight: If we protect the face on the sea with a cream with a factor of 30 to 50 SPF, then the neck often gets, only 8 to 12. But after all, it has a much lower safety factor due to the structural features, therefore, under the influence of ultraviolet rays, it quickly thinens, loses its elasticity, becomes covered with pigment spots and a network of wrinkles, and from all this beautiful skin in adulthood, too, gets a lot. The skin of the neck, like the face, must be protected reliably. In the means for home care should be present extracts from plants (extracts of soy, hops, ginseng, horsetail, aloe vera, jojoba oil), as well as collagen, marine elastin, vitamins A and E. From 30 to 35 years, this arsenal must be backed by salon procedures : peeling, lifting, mesotherapy and biorevitalization. And watch the neck when you are on a diet. Lose weight gradually so that the tissues can catch up.
It will not be superfluous and a daily charge for the neck, which will strengthen the muscles.
2. The Decollete
In this area, the skin is very thin, contains few sebaceous glands, so the first signs of aging appear even earlier than on the face. Harm her diet and tight bra. From a sunburn there are pigmentary stains and placers of freckles. In addition, hyperpigmentation sometimes occurs due to hormonal changes during pregnancy. Normally, the skin should be restored on its own within half a year after delivery, but because of disruptions in the endocrine system, the pigmented spots may stay for a long time.
How to fight. For the area of the decollete and beautiful skin in adulthood, you need to start courting from 20 to 25 years. Apply the product followed by gentle movements from the bottom up and in no case do not rub the cream intensively. Here the skin is too tender, therefore it is necessary to limit itself to light pats of pads of fingers. Choose cosmetics, which includes retinol, seaweed, vegetable and essential oils (karite, macadam, jojoba, wheat germ).
Topless sunbathing should be discarded. And in the sun even in the city to protect yourself with a special cream (at the same time it will save you from the "worker-peasant" tan, when only the zone in the cutout of the blouse darkens).
It is very important to wear a bra all the time, so as not to create additional stress for the skin and muscles, but not too tight. In addition, you need to monitor your posture: if we constantly sway, then over time, folds between breasts are formed. By the way, they appear and if you sleep on your side.
For permanent home care of beautiful skin in adulthood, it is worthwhile to take note of a simple and effective method - a contrast shower or douche. Completing these procedures should always be a cool rinse. (The only contraindication is problems with the thyroid gland).
Salon care includes specially designed collagen and modeling procedures, meso-therapy, medial and superficial peelings, biorevitalization, the introduction of the fillers into deep wrinkles, injections of botulinum toxin into the triangle of wrinkles between breasts, laser methods of rejuvenation. All these measures improve the metabolism in cells, stimulate the production of their own collagen, make up for the deficiency of hyaluronic acid, smooth out the relief.
3. Hands
They say that the age of a woman is easy to determine by hand. The most common troubles - coarse skin, dryness, knotty veins, pigment spots, keratomas.
How to fight. In the preservation of the beauty of the hands, prevention is especially important. Ideally, they should be lubricated with cream after each wash. They also suffer from too cold and hot water, dry air.
To get rid of the majority of age changes it is possible with the help of peelings with the subsequent application of an oil-based cream and paraffin baths for 30 minutes. This complex procedure will make the skin perfectly smooth, rid of dead cells, and moisturize the surface layers of the skin, "moving" moisture from deeper. With dryness and loss of tone, mesotherapy is perfect. Pigmented spots eliminate middle peels. They should be done 2 to 3 times a year.
Another problem that often upsets women of their age is circular folds (circular wrinkles on the wrists). In this case, you can recommend the injection of Restylane Vital - in a few days the "bracelets" will completely disappear. But in order to achieve a lasting effect, a course of procedures will be required with a frequency of every two weeks for 4-6 months.
Over time, due to fatty tissue atrophy, the veins on the hands become more visible, the skin loses its elasticity. The use of a filler with hyaluronic acid in combination with a massage will help. The effect is immediate and lasts up to six months. Another option - from the field of medical cosmetology - lipofilling. This is an injection under the skin of the patient's own fat. It is done under local anesthesia or anesthesia. The result persists for years.
4. The dangling inner side of the forearm (triceps)
Due to the fact that we rarely use these muscles in everyday life, over time they lose tonus and ugly sag.
How to fight. Quickly bring this zone of beautiful skin in adulthood in order will help underwater hydromassage (a procedure in which a special bath body is massaged with a jet of water in several atmospheres), as well as myostimulation. The latter is also called gymnastics for the lazy ones - you do not move, but your muscles force the skin electrodes to work. As a result, blood circulation and lymph flow improve, and metabolism becomes more active. However, the effect will be short-lived. If you still do not force the muscles to work, they will again hang. So without 10-minute exercises with dumbbells and push-ups 2 - 3 times a week can not do. Another way to keep in shape is by practicing flamenco or oriental dances.
5. Elbows on the folds
The main problems are coarse gray-ashy skin and concentric wrinkles. Sometimes this area can become darker than the rest of the skin due to a layer of dead cells.
How to fight. The complex of procedures for care of elbows does not require much effort, since they need not be carried out very often. The rules are the same as for the face: exfoliation with scrubs or peelings, moisturizing and nourishing. It is better to do this after a shower or bath, when the skin is particularly susceptible to cosmetic products. You can brighten your elbows with bleaching creams.
Rough or cracked skin in this place can be a consequence of a lack of vitamins A and E. You need to rub your elbows 1 to 2 times a week with a mixture of avocado oil and essential oils, such as mandarin and sandalwood. The skin will immediately become elastic, and the cracks will heal. You can rejuvenate the skin in this area with the help of injections of hyaluronic acid.
6. Knees
Nature has not provided for many sebaceous glands. Therefore, over time, the elasticity of the skin decreases, wrinkles appear around the joint. In addition, due to sudden weight changes, the skin on the knees may hang.
How to fight. Work on the knees is also based on the principle: purification-nutrition-humidification. Clean - only with special soft foams for dry and sensitive skin. Specialized products are rarely found in stores, so you can use makeup for your face. For example, scrubs with milk thistle, rice and fruit acids. Do this procedure preferably once a week: if too carried away, there will be peeling. Then the cream is applied with vegetable oils, vitamins A and E. With strong age-related changes, the skin "revitalizes" the skin with biorevitalization.
From overhanging folds on your knees, the Parafango procedure will help you get rid. This is a thermal wrap with paraffin, sea mud, kelp and vitamins. Cooling down, paraffin decreases in volume and hard compresses the skin. As a result, it is tightened and smoothed. The procedure is conducted by a course of 10 - 15 sessions at a frequency of 1-2 times a week.
7. Folds on the belly
The reason can be a sharp weight loss, pregnancy, age changes.
How to fight. An excellent way to return the muscles of the abdomen tone and remove excess volume - the course of myostimulation (15 - 20 procedures, interval - 2 - 3 times a week). To achieve a more tangible result, a combination with wraps or with lymphatic drainage massage will help. And another tip: if you need to strengthen flabby muscles, immediately after the session it is worth taking food rich in protein, for example, cottage cheese or nuts. If the goal is different, and you want to get rid of fatty deposits, then it is better to refuse from dense food within two hours after the session.
Salvation from cellulite on the abdomen is ozone-oxygen therapy. During the procedure, the doctor injects ozone injections under the skin, which destroys the envelope of fatty capsules. This operation is also desirable to combine with massages. For maximum results, 10 to 15 sessions are required.
8. Skin of the body
With age or because of hormonal changes, it becomes more dry and flabby.
How to fight. Quickly return the skin elasticity will help underwater hydromassage in combination with oxygen (pearl) baths, as well as various types of massage and salon wraps (especially with the use of seaweed, which stimulate blood circulation and cellular regeneration, remove slags). They should be done twice a year.
Renewal of skin youth and improvement of its condition is facilitated by regular visits to the sauna. And, of course, you should definitely use scrubs, peelings, creams and lotions, specially designed for the body (makeup does not fit), and also to balance your diet.
9. Bags under the eyes
Between the skin of the eyelid and the subcutaneous tissue is a thin membrane. Under the influence of unfavorable factors, it is thinned, and in it small holes are formed, through which the fatty tissue leaves under the skin. As a result, bags appear under the eyes. Increase the effect of edema caused by stagnation of the lymphatic fluid.
How to fight. Limit salt intake, do not drink after seven in the evening, try to sleep on your back. In the mornings it is recommended to use in the cooled form creams containing extracts of blueberries, needles, black mulberry, elderberry. Professional salon care is most often done with lymphatic drainage procedures using manual or hardware techniques (microcurrents, myostimulation, ultrasound). Course 4 - 8 sessions 1 - 2 times a week. It is possible to resort to the help of mesotherapy, in which special drainage and firming cocktails are introduced. The most radical way to fight bags under the eyes is blepharoplasty.
10. Ears
Some women with age near the ears formed wrinkles, while the skin on the face can still look pretty "taut."
How to fight. To straighten the folds will help different lifting masks that are done on the entire face. Deep wrinkles can be filled with fillers.
11. Image
Correctly said advertising, that the image - that's all. Often women of the same age dress in accordance with the style of a certain period. And for some characteristic detail (for example, a hat in the form of a cap), you can easily determine how many years old lady.
How to fight. Throw away from your closet too characteristic "age" models and accessories. Because fashion will not "make" any woman. And more: the image is not only a style of clothes. The younger women seem to be those who have less wrinkles. The main role in the perception of others around us is the liveliness of the mind, the way of thinking, the sense of humor, the democratic views, the speed of reactions.
12. Appeal
Nothing will make Masha look like a respectful "Marya Ivanovna". Not only those around her will perceive her as a "living" and "status" lady, but she herself will feel "respectful". For thoughts and feelings, and appearance quickly "pulls" at the right age.
How to fight. Follow the advice of Edita Pieha, who forbade her grandson Stas to call her grandmother. In modern society, even the boss does not have to be called by name and patronymic.
13. Words
This is the case when, silence, really, is gold. Nothing will give you "what time are you from", as detailed knowledge of the realities of the past. For example, one gentleman from the movie "Guest from the Future" said that in his childhood milk was sold only in glass bottles. The new generation, who grew up with a huge variety of packages, this "uncle" will immediately seem an anachronism.
How to fight. Do not make excursions to the past, if you do not want to be sharply respected for the burden of the past years.