Hand massage
Since ancient Greece, facial and neck massage has been done manually. This is a classic tried and tested massage method that is suitable for almost everyone. It can be done both independently and in the cabin. This massage easily smoothes wrinkles and removes swelling. You need to do it with your fingers. Light movements need to massage the skin from the center of the face to the edges, it is better if a moisturizing or nourishing cream is used during the massage. So the skin is not injured. For greater effectiveness, the massage course should be held 2 times a year, the duration of the course is chosen individually - it can be a month, and maybe 2 - 3 weeks. The duration of each procedure depends on the type of skin, but usually it does not exceed half an hour.
Plucked massage
This kind of massage is suitable for owners of problem skin. Tingling of the facial and neck areas with the forefinger and thumb improves blood flow, activates metabolic processes in the deep layers of the skin. Stimulated and the work of the sebaceous glands. This will help to get rid of pimples and redness, it is important to alternate tweaks with stroking and not to go beyond the main massage lines, do not stretch and do not injure the skin. This massage is carried out by courses, but you can do it 2 - 3 times a week without breaks to preserve the effect.
Ultrasound
Massage of the face and neck can be done not only with the help of hands, but also with the participation of modern technology. Ultrasonic waves penetrate into the deepest layers of the skin, affect the cells. With this massage, you can not only get rid of wrinkles or pimples, but also enhance the effectiveness of those creams that you usually use for care. The course of such a massage, as a rule, does not exceed 10 procedures, you can do it several times a year.
Ice
Another effective way to massage the face and neck, which you can do yourself - is massage with ice. Ice reduces pores, tones up the skin and improves blood microcirculation at all levels of the skin. It is best to make a decoction of medicinal herbs, filter it and freeze it. Then the massage with ice will also have a therapeutic effect. Slices of ice should be massaged face in a circular motion, then make a hot compress and apply a moisturizer.
Acupressure
On the face there are many points that somehow affect the condition of the skin and the body as a whole. The master is well aware of these points, so this kind of massage is better done in the salon. Its essence lies in the fact that pressing the master affects the same point for several minutes. This helps to strengthen the skin, eliminate or prevent the appearance of wrinkles , keep a clear oval face.
There are many ways to massage the face and neck. Any - both hardware and manual types of massage are effective. The choice of technique depends on the type of skin and the problems that you want to solve. For mature dry skin, hardware massage is more suitable, and for young and young skin almost any kind of manual massage is acceptable. It's good that massage does not have any contraindications, if only it is done by a master using professional means.