As the 46-year-old herself says, it's all about the morning exercise, which she does before breakfast. And her younger son helps her in this.
"Who was asking about my not-year-old figure ?! Before breakfast, three approaches to ten toddling the baby, as well as telepathy him from side to side (for oblique abdominal muscles) "- says Evelina Bledans his set of morning exercises.
The woman notes that after such a warm-up you can even allow yourself to "devour".
Indeed, Evelina of her body is not at all embarrassed and regularly puts her photos in a swimsuit on the social networks. Now these pictures are especially important, because she and her son are on vacation in Thailand.
Tamkrom "telepathy" in the pool they find a lot of interesting activities. For example, they feed the time together monkeys, fish and ride elephants. With such an active approach, you can not get fat, "the fans note.