Healthy life style

Often at the end of winter, when the black and white palette of nature is boring, meetings with works of art are useful. Ask yourself what will cheer you up and give a holiday: going to a museum, an art gallery or visiting an antique salon, exhibitions selling jewels, dolls, enjoy emotions from contemplating beautiful masterpieces. Time calculation: deal with desires - 2 minutes. Lead a healthy lifestyle, and you will succeed!
Express care for cystitis
February then the sun beckons, then zavyuzhit. If you have not guessed with clothes, have frozen and have earned an inflammation of a bladder, do not postpone treatment.
Hot freshly brewed "tea" from horsetail and chamomile is effective. Field horsetail unzip, fold it into a canvas sack and put the sac at the bottom of the stomach for the night.

Thank the liver
Throughout the cold winter, your liver helped the body resist illnesses. Help her get rid of the accumulated fatigue, lead a healthy lifestyle. Grated black radish in salads without sour cream and black radish juice with honey, thanks to choline, sulphurous essential oil and ascorbic acid improve the activity of the liver. Time calculation: note the positive effect - 2 minutes.
In February, the most active is the energy of water. Take care of the prevention of these diseases, become a sorceress.
The New Year promises prosperity and prosperity. However, you should not relax. To ensure well-being not only entered your home, but also stayed in it for a long time, learn how to weave wards - elegant things that have the ability to protect against any adverse effects. Calculation of time: find the guard place - 2 minutes.
Important are 2 elements - Earth, which corresponds to a yellow color, and Water, which corresponds to black or blue. One of these colors is desirable in the interior of your house.

Require vital energy from ginger
Essential oils and sharp resinous substances, giving to the roots of ginger a unique spicy aroma, make it an original seasoning for culinary delights. But this is not his main strength. Eastern medicine recommends the dried root of ginger, brewed with tea as an expectorant, anesthetic, cholera means for colds. Calculation of time: leave the medicinal tea to infuse - 2 minutes.
Do you remember how one of the heroines of Eldar Ryazanov's film "Office Romance" taught the feminine gait? It turns out that if you follow all of its recommendations, the body is located in such a way that its center of gravity and energy center are combined at one point - in the hypogastric region. And this is very correct. Thanks to this, the region of the thighs opens, which significantly improves metabolism, normalizes blood circulation. Calculation of time: begin to master the gait of the model - 2 minutes. In February, it is best to dress in black, blue or yellow clothes.

February is the last month of winter , and it is extremely important how you meet it, and thank the winter for giving you New Year holidays and a snow-white carpet outside the window. This month it is not recommended to plan long trips or travel, especially to ski resorts. Because in this period there is a very high probability of snow avalanches in the mountains and frosts. Therefore, it is best to stock up hot tea, wrap yourself in a warm and cozy blanket and start your day with watching your favorite TV shows. All this will affect your health in summer and spring. And this is considered a good pastime and a healthy lifestyle.
Soon spring will come and everything will fall into place. Different seasons are coming their way, and do not be upset that the winter did not have time to stay at your house, how to come back again.