Sometimes I really want to take and change my life abruptly. Or at least try. But for this, it is not necessary to change everything globally at once. Just allow yourself to do something that for some reason has never had enough time. How to change your life for the better without much effort and waste will be discussed below.
Step 1. Get out of town
In the warm season, the inhabitant of the megalopolis is irresistibly drawn to nature. Somehow it is especially difficult in sunny summer days to leave public gardens and parks where everything blooms, smells and pleases the eye with the richness of natural colors. Actually, for the weekend you can even arrange a picnic, that is, get out with a good company and a delicious meal to the nearest hazel.
Step 2. Buy a fresh issue of the fashion magazine
There you will certainly find a lot of bright and completely exclusive materials, fashion ideas, amazing stories and reincarnations. And just looking at beautiful photos can often improve the mood for the better.
Step 3. Celebrate the Day of Museums
How? Very simply - going to the nearest museum, for example, tomorrow. Do not know where the museum is in your city? Look, we do not doubt that you will learn a lot of new things not only about your city, but about yourself. Those who are in the "right" time will be in one of the cultural centers of Europe, can become participants in the annual action "Night of Museums". Entrance to this day for all comers is free until midnight.
Step 4. Enjoy the care of yourself
For example, do yourself a manicure. You only need to have two tools at hand: a gel and a peeling for the cuticle. Gel, enriched with aloe vera and allantoin, protects the tender growth zone of the nails, due to which they grow strong and healthy. Peeling is enriched with almond oil and allantoin. Serves for deep cleaning of the cuticle and nail plate. The product softens the cuticle and thus facilitates the procedure of both manicure and pedicure. Perhaps this can not immediately change your life, but the mood at one glance at the perfect hands will rise every time.
Step 5. Plunge into the world of adventure
Together with the legendary treasure hunter Indiana Jones. Recently, a new fourth film, "Indiana Jones and the Kingdom of the Crystal Skull" was filmed. Its action director Steven Spielberg moved in 1957, when the world was dominated by the Cold War. Horrible (in American perception) Soviet intelligence agents kidnapped Indiana Jones' lover, Merion Ravenwood. The professor is forced to face a choice: to stay idle and be guilty of the death of a loved one or to help the Soviet intelligence service with the search for the legendary Crystal Skull in exchange for the woman being free. What the American knight chooses does not cause doubts. In the role of Indiana Jones - Harrison Ford, his lover - Keith Blanchett.
Step 6. Learn how to resist stress with the help of yoga
To master the art of stress-resistance in yoga classes and to put in order not only nerves, but also the body is able to even "green" beginners. After all, the ability to consciously dispose of their physical energy, including to relieve tension - this yogic "alphabet." And the role of the letter "A" in this case is played by meditation. But how to tune in with various exercises that develop flexibility and strength, it is best to learn from an experienced coach. Where can I find it? In the fitness clubs of your city. Now this is a trendy trend. For sure, there are those - you just have to look.
Step 7. Try a new antidepressant
It was known from the earliest times. And the ancient Greeks laid down the myth of Orpheus and the miraculous power of vocal art. With his singing, Orpheus tamed the wild animals, softened the stones and even penetrated the realm of the dead to return his beloved to life. We are telling you all this not in order to become a participant of such "factories of stars" that are so popular now. We invite you to sing for your own pleasure. In the choir, quietly purring to the beat of your favorite artist, who sings personally for you in headphones, or at the top of your voice in the bathroom, cheering up the neighbors on the riser. Do not stop your imagination!
Step 8. Undertake a course of "kissing"
And it's better with the person you love. In this case, the effect of such a "treatment" will be an order of magnitude higher. And it consists that at kissing mood changes for the best, vitality and immunity rise. And so much so that even with a cold, the risk of catching a kiss is only 10%. In addition, real kisses are a fitness workout for 39 facial muscles involved in this fascinating process.
Step 9. Stop the wonderful moments
... with the new digital camera will be possible. Science does not stand still. Displays of the new generation provide a clear picture even in bright sunlight. To optimally eliminate the effect of trembling hands in modern models, two technologies are applied at once: optical and digital stabilizers. The sound can be recorded in stereo, and video at a rate of 30 frames per second! Your photos and videos will be perfect!
Step 10. Update your wardrobe
One of the simplest and right ways to change one's life for the better is to make changes in the habitual way of life, thoughts and even desires. First, you need to rethink the contents of your wardrobe with passion. With things that you have not worn for several years, say goodbye without regret. They need to make room for something new in your closet, and in your life. No more, but no less. Before you go shopping, it is worth to understand what kind of image you want to appear this summer.