Summer is the sun, the beach, your favorite miniskirt and, finally, sandals. Shoes with such a "talking" name indicate a very significant fact: our feet will be in sight and should be well-groomed.
But it is worthwhile to work on ideal legs. First of all, pay close attention to their condition. And if year-round salon and home care has not yet become a lifestyle, then it is urgent to reconsider your views on this issue and go to the beauty salon where your feet will be taken by professionals. Care and pedicure do not only beauty. Even if beauty is power, then without health it is nothing. Therefore, one more important argument in favor of constant care concerns exactly the health of the feet. Such unpleasant problems as cracks, corns and calluses cause not only edema, but also cellulite, because they are associated with impaired blood circulation. Get rid of them better in salons, and professional care will depend on the type of skin, age, weight and other individual characteristics.
In general, our feet are big toilers, because a person does about 5000 steps a day, which in itself is not easy. It should be taken into account, our weight is not always normal. In addition, some professions force people to work "on their feet" for a whole working day. And what is it for them, poor people, is our love for high heels ...
The most famous trouble is calluses, she is familiar to almost everyone. This misfortune begins to bother when you have to wear new shoes or wear, alas, not new, but not very comfortable. Painful sensations, skin lesions, which are very dangerous, if they are not treated on time, are a consequence of the appearance of simple calluses. After healing, it is better to remove them, as they lead to the appearance of corns. Advice: prepare the legs for summer shoes will help special strengthening creams that make the skin more elastic. Apply them in the morning and evening. Healing and corn patch should always lie in the purse.
Complicating the situation: and if everything is so neglected, that cores have appeared? Rod corns are located on the foot, in the area of the metatarsus, on the little finger, between the fingers. Such corns have a rod that can reach the nerve endings and cause pain. In this case, the calluses should be removed, but do not do it yourself, but in the pedicure room of the beauty salon.
Top-top ... and we find ourselves in the bush. This is a thickening of the stratum corneum. The reason can be a load when walking, any deformation of the foot, including flat feet, narrow uncomfortable shoes, thick skin. The keratinized layer must be cleaned. And best of all with the method of hardware pedicure.
When there is a crack on your favorite porcelain cup, we are going through. Believe me, it does not matter. There is a problem more serious - microcracks on the skin of the legs. Microcracks arise in those places where the coarse skin under the influence of loads undergoes microfractures of the skin fibers. In one case, all the blame is dry skin (this applies to the heels). But the cracks between the fingers, on the contrary, arise because of moisture, because of increased sweating: on the skin first appears diaper rash, and only then - cracks. Again, this problem must be dealt with professionally in the beauty salon.
Helpful Tips
- when sweating, you should use special talc and deodorants, which are applied to clean and dry feet
- summer shoes must pass air well, legs should breathe
- do pedicure at least once a month
- once a week, spend at home the necessary procedures for foot care
- Wash your feet with soap twice a day
- after a daily shower carefully wipe the legs and gaps between the fingers
- Do not forget about cosmetic and preventive products for feet
- trim nails on the legs better in a straight line, slightly rounding the corners (this form helps to avoid ingrown nails)
- to care for your feet you need to have a pumice of different shapes, including in the form of a drop - to treat the skin between the fingers
- lacquer is appropriate only for well-groomed toenails and is the last stroke of a pedicure.
Special baths and other simple procedures are easy and pleasant to do at home. To prepare the bath naturally need warm water, which can add sea salt and a few drops of essential oils. For example, oils of citrus cultures have wound healing effect, lavenders - cooling. After 15-20 minutes, peeling is done, and the foot problems are treated with pumice. The cream is rubbed onto dry feet with massage towels. Remove unpleasant odor helps with deodorant cream or deodorant. After this procedure, it is recommended to rest a bit and drink a cup of herbal tea.
Folk cosmetology offers to prepare a bath as follows: in a basin with warm water, add a glass of fatty milk, make peeling sea salt, and after the feet are dried, wipe them with a slice of lemon.
Traditional medicine advises you to get rid of natoptyshes and cracks with the help of raw onion mashed potatoes. It is necessary to impose feet with this fragrant means, wrap them with polyethylene, put on cotton socks and go to bed. In the morning, rinse your feet with cool water, slightly acidified with vinegar, rub problem spots with pumice and apply a nourishing cream. Two or three not the most comfortable nights will get your feet in order.
Refreshing foot baths
- Dissolve in a basin with water 200 g of sea salt, add infusion of chamomile, sage, mint. The duration of the procedure is 10 minutes.
- In warm water add 3 drops of essential oil of lavender. Such a bath relieves fatigue and prevents the appearance of sweat and unpleasant odor.
- 20 bay leaves pour 3 liters of boiling water, leave for 20 minutes. Duration of the procedure is 15 minutes.
- 3 tablespoons of sage, mint, nettle, pour 1 liter of boiling water. Infuse 30-40 minutes, drain. Duration of the procedure is 15 minutes.
- In warm water, add slices of lemon or lime, 4-5 drops of essential oil of lime. Duration of the procedure is 20 minutes.
2 tablespoons of honey, 3 tablespoons of salt or sugar, 1 teaspoon of turmeric.
superstyle.ru