Polisensornye SPA: we use all the senses

Polisensornye spa - one of the most relevant areas of the beauty industry. Now the task of each jar with cream, gel or serum not only makes you more beautiful, but also to delight the senses. During the procedure, the interior of the spa, aromas and music either set to relax and relax, or vice versa, will be distracting. A good specialist, before starting the session, will definitely specify which smells you prefer, like warm or cool oils, whether the music interferes ... However, it is believed that the best accompaniment to any spa procedure is fresh, not too sweet aromas and sounds of nature .

1st sense: Rumor Sound therapy in the spa is a pleasant addition to most procedures. The noise of the surf, the chirping of birds or the ringing of bells - the choice of audio is wide. By the way, spa centers often write special musical compositions for their author's programs of care. Liked disc, as a rule, can be purchased for home listening. Under his accompaniment, the usual home care for the person will acquire new nuances.

2nd sense: Taste
Is it hard to deny yourself little gastronomic pleasures? Try to deceive the taste buds. Chocolate, vanilla, cream and grape spa treatments do not imply a violation of the diet. But the look, aroma and pleasant texture of delicious wraps guarantee positive emotions and even create the illusion of saturation.

Vinotherapy is perhaps the most vivid example of a gourmet spa. In their homeland, in France, these are complex multi-day programs aimed at reducing weight, detox or fighting age-related changes. However, in Moscow you can enjoy a grape wrap, massage with oil grape seeds or a bath with fermented grape juice. Even a single visit to such a spa is enough to raise the general tone and get rid of the accumulated fatigue. To maintain the effect of home use cosmetics with fermented products of viticulture.

Worth a try
Chocolate spa make the skin smooth, supple and silky, cosmetics with cocoa butter smooths, nourishes and moisturizes the skin. In addition, it is effective for anti-cellulite self-massage. Especially when it comes to slim-gels with cocoa butter, caffeine and algae.

3rd sense: The sense of smell
Aromatherapy essential oils - one of the oldest spa practices. Each of the essential oils, in addition to its only smell, also has cosmetic talents. For example, tea tree oil calms sensitive skin, roses - protects from premature aging, grapefruit fights with hyperpigmentation, lemon cleans pores.

Do detoxification, remove swelling and make the silhouette more fit all this under the power of an aromatherapy detox. Its advantages are a complex effect on the whole organism and a wide palette of useful properties. Aromavanna is a simple and quick variant of a home spa. But here there are some nuances.

Do not add essential oils directly to water. First mix them with the base - vegetable oil, sea salt, honey or cream. So they will dissolve evenly and do not burn the skin. Oils can be mixed. On a full bath, usually enough six to eight drops. After aromatic blot the skin with a towel - do not immediately apply the cream, so that there is no cross reactions.

Worth a try
Bath Cleopatra with milk proteins and essential oils moisturizes and nourishes the skin. Aroma stabilizes the emotional background, creates a feeling of peace and comfort.

4th sense: Vision
Most people refer themselves to visuals. For them, in the priority visual information. For those who "love the eyes," spa programs complement the elements of chromotherapy. Its principles were formulated back in ancient times, and modern science confirms the assumptions of ancient Greek scholars. Red color really tones up and gives energy, green soothes, yellow helps concentration. This fully applies to the interior, and to lighting, and to the color of the texture of cosmetic products. For example, you can choose to choose the appropriate lighting for the cabinet, do massage with colored semiprecious stones or after a spa, organize a light show in the relax zone, in optimal tones for your mood.

The color sauna is an interesting novelty of wellness centers. Watching the leisurely flicker of multi-colored LEDs you will be in the warmth of the infrared cabin. To relax, normalize the work of the sebaceous glands and reduce the hypersensitivity of the skin, blue-violet shades will do.

Worth a try
Do you feel a breakdown? Choose chromotherapy in the red-orange range. A half-hour session activates the regeneration of cells, accelerates the blood and lymph flow.

5th sense: Touch
According to statistics, 70% of inhabitants of megacities suffer from sensory hunger - lack of tactile sensations. To fill the deficit of positive, relaxing touches is the task of special sensory spas.

Their express versions - foot massage, spa hair care with a head massage or cryosauna - must have for a business lady. Regular feeding of endorphins after such procedures prevents the formation of muscle clamps, maintains skin tone and ensures a good mood.

A real shake for sensors promises cryosauna with a temperature of 140 degrees. Short-term shock cooling does not cause unpleasant sensations, but skin cells receive a signal to accelerate regeneration. The result - improvement of tone and skin turgor, increase of local immunity and development of additional portion of pleasure hormones.

At home, use warming creams and oils with ginger, pepper or volcanic clay. They are suitable for cleansing the skin and relaxing massage. Refreshing gels with menthol, mint, glacial and thermal water have anti-edematous effect and soothe hyper-reactive skin.

Worth a try
The session in the cryosauna takes only a few minutes. During this time in the body there are significant changes. Narrowing and subsequent vasodilation leads to better blood microcirculation, metabolic processes are normalized, local immunity is strengthened.

6th Sense: Intuition
Decline, discontent, increased fatigue ... These symptoms can have hundreds of causes associated with emotional or physical condition. Is your health okay? Then, perhaps, you should listen to the sixth sense. In this issue will help spa, working with such subtle matter as energy flows.

Shirodhara - oil massage of the third eye zone, promises in addition to purely cosmetic results (smoothing of facial wrinkles and increasing skin tone) finding harmony with oneself and the surrounding world.

The goal of another energy spa, Reiki's acupuncture massage, is to open and redirect energy flows in an optimal way for your self-awareness. In practice, this means for you an hour of total relaxation.