Prepare a quick and tasty pumpkin is not as difficult as many people think. Of course, at first glance, you can only cook porridge for a child from this cheerful orange vegetable or make a diet pudding for weight loss. In practice, a lot of simple and useful dishes are prepared from pumpkins from soups to desserts, and even jam. To begin acquaintance with culinary facets of this autumn vegetable we recommend with pumpkin soups. As a rule, pumpkin soup has the consistency of a thick cream or liquid mashed potatoes. In addition to the main ingredient, it can add chicken, carrots, celery, ginger, cream - with each of these components the soup will play with new original flavor notes. The best step-by-step recipes for pumpkin soup with photos and videos, including for a multivarka and from Julia Vysotskaya, will be found later in today's article.
The most delicious pumpkin soup is fast and delicious - a step-by-step recipe with a photo
The more vegetable ingredients in pumpkin soup, for example, as in the step-by-step recipe with the photo below, the more intense and interesting the taste of this dish. In the next version, in addition to the "soloist" of the pumpkin, there is another bright egg-vegetable vegetable - eggplant. Read more on how to make the most delicious pumpkin soup quickly and deliciously in a step-by-step recipe further.Essential Ingredients for the Most Delicious Pumpkin Soup Quickly and Deliciously
- Pumpkin puree - 1 glass
- water - 2 cups
- eggplant -1 pc.
- onions -1 pc.
- carrots - 2 pcs.
- potatoes - 2-3 pcs.
- creamy oil -1 tbsp. l.
- turmeric -1 tsp.
- cumin - 1 tsp.
- salt to taste
Step-by-step instruction for the recipe of a delicious soup with a pumpkin fast and tasty
- In the pan, pour the water and immediately add diced vegetables: potatoes, carrots, eggplant (along with peel).
- Solim, cover with a lid and bring the vegetable broth to a boil.
- In a frying pan, melt a spoonful of butter and add finely chopped onions, a little salt and cumin. Fry on medium heat until golden onion.
- Transfer the fried onions to a pan with vegetable broth and mix well, we subtract a little fire.
- After the soup boils again, we pour turmeric, we interfere. From the cleaned pumpkin with a blender we make a mash and also add it to the pan with the broth.
- Boil the mixture for 5-7 minutes and gently pour the contents of the pan into the blender or food processor. Grind the vegetable mass to a puree state.
- Ready to pumpkin soup-puree dosalivayem if necessary and immediately fed to the table.
Delicate pumpkin soup with chicken and cream - simple recipe step by step
Delicate and literally melting in the mouth of pumpkin soup with the following simple recipe is prepared with chicken and cream. This combination of products can be called one of the most successful variants of pumpkin soup. Believe it on the word, or better check in practice - a delicate soup with a pumpkin, chicken and cream (a simple recipe below) will appreciate even refined gourmets.Necessary ingredients for a tender soup with a pumpkin, chicken and cream
- pumpkin - 0, 5 kg
- chicken fillet - 1 pc.
- potatoes - 3-4 pcs.
- onions - 1 pc.
- garlic-2 denticles
- cream - 100 ml
- ground black pepper
- vegetable oil for roasting
- salt
Step-by-step instruction for a recipe of tender pumpkin soup, chicken, with cream
- Peeled pumpkin mode cubes, pour a glass of water and send to the plate to cook until cooked.
- In a separate container we boil the chicken and potatoes.
- Onions and garlic are cut together and on a small amount of vegetable oil fry until the transparency.
- Ready pumpkin, together with the liquid in which it was cooked, whisked with a submerged blender.
- Boiled potatoes mnem fork, and chicken meat finely chopped. Add the two ingredients to the pumpkin puree, salt and again grind the blender. Add the chicken broth to the consistency of the liquid mashed potatoes.
- In the end, add onion and garlic fry and cream with pepper. We again grind the submerged blender to homogeneity.
Dietary pumpkin soup with carrots for weight loss - step by step recipe
The next version of the pumpkin and carrot soup is a real dietary dish, which helps to lose weight and gain a slender figure. Unlike previous recipes, this soup has a more habitual liquid consistency of vegetable broth. How to prepare a dietary soup of pumpkin with carrots for weight loss, learn from the step-by-step recipe below.Essential Ingredients for Dietary Soup with Pumpkin and Carrots for Weight Loss
- pumpkin - 300 gr.
- carrots - 2 pcs.
- onions -1 pc.
- tomato - 1 pc.
- vegetable oil - 1 tbsp. l.
- salt and spices to taste
- fresh greens
Step-by-step instructions for a dietary recipe for pumpkin soup and carrots for weight loss
- Pull off the seeds and cut into small cubes along with one carrot. Pour into a saucepan, add water and cook over medium heat until it boils.
- In a frying pan with vegetable oil, fry the finely chopped carrots and onion until golden. Then add grated on a fine grater without a peel of tomato and put out for 1-2 minutes.
- After boiling, add to the soup vegetable fry, salt and pepper to taste. Cook until ready to pumpkin.
- At the end of the preparation, add finely chopped greens, for example, coriander or parsley.
Delicious cream pumpkin soup for a child in a multivark - step-by-step quick recipe
To feed a child useful and delicious hot from a pumpkin is enough to cook a tender soup cream from a pumpkin in a multivark on a quick recipe below. This version of pumpkin soup is prepared quite simply from the available ingredients, but the taste turns out to be incredibly tender and rich. How to make a delicious soup cream with a pumpkin for a child in a multivark in a quick step-by-step recipe below.Essential Ingredients for a Delicious Soup Cream with Pumpkin for a Baby in a Multivariate
- pumpkin - 300 gr.
- carrots - 1 pc.
- bulb -1 pc.
- potatoes - 4 pcs.
- cream - 200 ml.
- salt
- vegetable oil
Step-by-step instruction for a recipe of pumpkin soup-cream in a multivark for a child
- We pour the oil into the bowl of the multivark and on the "Hot" mode bring the finely chopped onions to golden. Then add carrot cubes and fry 3-5 minutes.
- Next to the carrots send the cubes of potatoes and pumpkins. We continue to fry for 5 more minutes.
- Solim, add half a cup of water and choose the "Quenching" mode for 30-45 minutes, depending on the power of the multivark.
- We put the finished vegetable stew in a saucepan, add cream and blender to the consistency of a thick cream.
- If desired, add spices and herbs.
Original pumpkin soup with ginger and chicken - quick recipe step by step
The root of ginger is the simplest and at the same time original ingredient that makes soup of pumpkin and chicken a real culinary masterpiece. In addition, nutritionists say that the addition of ginger in hot dishes contributes to weight loss. Learn how to make an original soup of pumpkin, ginger and chicken from a quick recipe further.Essential Ingredients for Original Pumpkin, Ginger and Chicken Soup
- pumpkin -250 gr.
- root of ginger 5 cm. -1 pc.
- carrots -1 pc.
- onions -1 pc.
- chicken meat boiled -150 gr.
- vegetable oil - 1 tbsp. l.
- salt
Step-by-step instruction for the original soup with pumpkin, chicken and ginger
- On vegetable oil fry onion until golden, add carrot cubes and a little water, put out for 5-7 minutes.
- Peel the ginger root from the rind and grate it on a medium grater. Add to fry, salt and pepper.
- Pumpkin cut into cubes and add to the bulk, pour two glasses of water and cook until ready.
- When the pumpkin becomes soft, use a blender to turn it into mashed potatoes.
- Boiled chicken meat finely chopped and added to the ready-made pumpkin soup. Decorate with greens if desired.