Food
To restore the perfect condition of the skin will help the proper nutrition. Therefore, eat lots of vegetables and fruits. And as vegetables and fruits, "surviving" until the spring, lose vitamins and essential trace elements, we recommend taking vitamins offered by pharmacies.
Remember and about the protein. It is contained in large quantities in chicken, fish, dairy and fermented milk products. A fine source of vegetable protein is potatoes, rice, beans, grains.
Good sleep and great buildup
In the human body everything is interconnected, so the meaning has a strong sleep, and a great mood. Skin is the first indicator of how you relax and in what kind of building is.
Long walks, morning exercises, as well as water procedures will be very useful. Contrast shower is very useful for the skin that has remained behind the winter. It will strengthen the skin of the face and remove the dead skin cells.
Cosmetical tools
After a cold season on a hypocrisy of the died off cells which are shown in the form of reddening and irritations. These effects of winter are not eradicated for a single cosmetic procedure, complex care is required, which includes: cleansing, moisturizing, filling the skin with vitamins.
Cleansing
It is necessary to thoroughly clean the casing, avoiding the use of drying and alcoholic agents. Also, exclude washing from under the faucet. Wash only boiled or purified water with the addition of herbal decoction from mint or chamomile. Take for a rule, coming home to wipe the skin with a swab dipped in a daisy or lipovotvora.
Humidification
We recommend using an moisturizing cream that matches only your skin type.
If it is better to use a cream and powder in the cold in order to protect the skin from frosts, then in spring it is desirable to resort to them less, and if possible, you can refuse, as the skin must be breathed, and the cream and powder interfere with this.
Vitamins
Spring sun rays are useful for the skin, they are not as active, unlike the summer ones. The spring sun gives, in addition to a beautiful tan, useful vitamins, which the human body needs.
As in any other season, vitaminize and nourish your face with masks of different effects. Give preference to moisturizing, nourishing, cleansing cosmetics, including fruits in them, which will help to provide the skin with vitamins, in which it is in great need and will increase its tone. Refreshing fruit masks, egg and dairy milk masks will also be appropriate.
Very good, if in the spring period of time you will use a carrot mask for the face skin. Carrots are an effective natural product for the care of a dry type of face, thanks to the presence of numerous vitamins.
To prepare such a mask, you will need to clean a few small carrots and rub on grater. In the resulting mashed potatoes, add one chicken yolk. If your skin is very dry and flaky, then add another half a teaspoon of olive oil. Mix well all the ingredients and apply a mask to the face with a uniform, non-thick layer. Wash the mask for thirty to forty minutes under a stream of running water at room temperature. We recommend doing carrot mask several times in ten days.
Try not to abuse fatty nourishing creams, give preference to the gradual transition to the summer way of skin care. In the evening, use a night cream, which includes essential oils. All this will make your skin elastic and beautiful.