Before considering the useful and harmful properties of gelatin, let us turn to the definition of it. Gelatin is an animal glue, which is obtained by digesting skim bones, cartilage and veins of animals or fish. And as a result, after drying, the natural product is obtained without chemistry, and also without additives - collagen. Gelatin from the Latin language is translated as frozen or frozen. It has no smell and taste and consists of protein (more than 85 percent).
How to prepare gelatin
The method of preparation of gelatin is actually very simple. First, pour gelatin (a couple of spoons) with a small amount of water, and cold. Let it stand for half an hour or an hour, before thoroughly mixing it for swelling. Then we put it on a slow fire and stir it until the granules completely dissolve. After that, filter and add to the compote or broth, exactly there, what you want to gelatinize. It is worth noting that the gelatin in the heat-dissolves, and in cold water it swells.
The composition of gelatin and where apply it
The gelatin consists of: sodium, potassium, zinc, magnesium, phosphorus, iron and amino acids (proline and hydroxypropylene). And in 100 grams of this substance contains: 0.4 grams of fat, 87.2 grams of protein and 0.7 grams of carbohydrates. And the caloric content of the product is 355 kcal.
Gelatin is used in many areas. It is used for cooking in the preparation of dishes from meat, fish, making a jellied and cold. Also from this product make jelly, marmalade, souffle, marshmallow, etc. Gelatin is used in pharmaceuticals for the manufacture of candles and capsules. It is used in the photographic industry and in the cinema for the production of film and photographic paper. Gelatin is used in the manufacture of banknotes, when making pearls. Finally, it is also used for cosmetic purposes - they are added to masks, balms, shampoos, creams, etc.
Useful and harmless properties of gelatin
The use of gelatin food is that the amino acids that make up its structure, increase mental activity and strengthen the heart muscles, maintain the quality of the connective tissues at the required level. It is also an excellent dietary product. Zhelatin is well absorbed by our body, does not cause high secretion of digestive glands. This product promotes more rapid splicing of the skin, usually after fractures and injuries. Recommend it to people with sostehondrosis and arthritis. Gelatin prevents the destruction of articular cartilage.
Gelatin is very useful for women. The use of this product in food improves the condition of hair, nails and skin. It is recommended to use people who suffer from low blood coagulability. It is recommended to take gelatin with intestinal, pulmonary and gastric bleeding.
It can also not only be taken internally, but also an ad-hoc application in the form of face and hair masks, hands. Nutritional gelatin will restore damaged hair. It will relieve the skin of wrinkles and acne, and the nails will become strong, will grow well.
Harmful properties of gelatin are not very large. There are no global contraindications to the use of this product. However, in very rare cases, it can cause allergies. Do not also abuse gelatinoglyudeyam, who have diseases of the cardiovascular system, as well as oxaluricheskie diabetics.
As already mentioned, the use of gelatin is possible, inside and out. Consider several options, how can you apply gelatin. This is the lamination of gelatinous hair, a mask-film from acne and a gelatin mask for the face, as well as a nail bath with the addition of this product. It is worth noting that these recipes have been tested by many women. The procedures performed at home, skin care, hair and nails with gelatin are not inferior to salon. And the advantage of this product is that you can buy it at any store for a penny.