Varicose veins are a disease in which veins expand, stretch and lose elasticity. Venous valves in the body are kind of locks. The lock slams and does not release the blood back when it flows through the valves. In the event that the system is broken and begins to fail, the blood stagnates in the legs and flows freely downward. Over time, congestion disrupts the work of healthy valves and increases. Blood enters the superficial veins that are directly under the skin, and they lose shape and stretch. The veins protrude outward and their bloating occurs. This is varicose veins!
Contrast shower with varicose veins: benefit
One of the available to each and effective means of treating varicose folk methods is a contrast shower, which restores the work of capillaries and the tone of veins.
The impact of water, in general, on the human body as a whole is very large. It has a positive effect on the narrowing of blood vessels, activation of blood circulation, and this is an excellent prophylaxis of varicose veins.
The contrast shower has a number of useful properties that are produced only by them.
- First, it provides a general myostimulation and increases the tone of the veins on the legs.
- Secondly, the temperature variables act on the veins generally restorative, and the stenocysts become more elastic.
- Thirdly, therapeutic ointments are more effective and better absorbed after a contrast shower.
Rules for taking a contra shower
In order for the contrast shower to have the most positive effect, it is necessary to adhere to the following rules.
- Every day, you should lower the temperature by one degree, bringing to a temperature that does not deliver the skin to the legs of painful sensations.
- You need to start from 1-3 minutes and bring up to 7 minutes.
- First, warm water, then cold water, about 10-15 seconds.
- First time shower should last no more than two minutes.
- Start with 1-3 minutes and bring the procedure to 5-7.
- The main rule of the contrast shower for varicose veins is not to do very hot water, because it can have harmful effects.