Any modern woman wonders: how in the bustle of everyday worries to preserve youth and beauty, without losing a lot of precious time? After all, the minutes allocated for a loved one, in weight of gold, but without proper care for the body of a beautiful woman and a fashionista can not do.
How can you manage everything, not miss anything, pay attention to the important? As always, clear planning of actions comes to the rescue. Yes, it's a bit monotonous and boring, but otherwise the eternally busy woman will enjoy the pleasant moments of relaxation and caring for herself, and the desired blooming appearance will remain a distant dream.
Action plan
So, we will start systematically and step by step to implement the long-standing desire to become a brilliant goddess.
1. With a considerable share of criticism (only honestly - for ourselves we try!) We estimate the current state of "grooming" the body. Define the main directions of the cosmetic attack. Everyone has his own approach to caring about appearance, but the main objects of attention are similar:
- skin of face, neck
- body skin
- problem areas of the figure
- hair
- nails.
We will not take into account physical activities (although they are also a pledge of beauty and vivacity), here it is a question of home daily care of your body.
2. Composing a personal list of such desired and necessary health-improving procedures. We select them with the soul, in their senses, taking care of each cell of the beloved (just like that!), Ready to be transformed to quench the body. Most likely, this list will be very wide, but it should not be forgotten that there are only 7 days in a week, and in each of them there are many pleasant minutes for beauty. Therefore, we will select the most necessary actions, which certainly can not be avoided. For example:
- skin of the face, neck (besides the daily washing system!): peeling, cleansing mask, nourishing mask, moisturizing mask
- body skin: exfoliation, nourishment, moisturizing
- problem areas of the figure: the use of anti-cellulite funds in combination with a lubricating effect
- hair: mascapital (restorative, curative - depending on the needs of the hair), firming mask for the roots, eyelashes, eyebrows (if necessary)
- nails: strengthening, nutrition.
3. Given the temporary possibilities of each day (usually late evening), we break the procedures for 5-6 days. At the same time, we try to distribute care for each zone evenly, that is, for a specific direction (facial skin, hair, nails), it is undesirable to do all at the same time. On average, home cosmetic tricks a woman can spend 10 to 30 minutes daily. In addition, it is useful to do several procedures at once, enjoying a pleasant cumulative effect.
An approximate beauty schedule
Monday : Apply non-massage movements to peeling the skin of the face, neck, and after - cleansing the mask. Lubricate the cilia, eyebrows castor oil for strengthening and growth, after a few minutes, remove the excess cotton swab.
Tuesday : hard mittens and scrub (exfoliation) we intensively exfoliate the skin all over the body, then "drink" it with cream or oils (olive, peach, apricot, almond - all can be used together, connecting them to an unglassed glass bottle).
Thursday : a nanomancy-cellulite remedy, intensively rubbing it into problem areas of the body. In parallel, we pay attention to hair removal, eyebrow correction and other personal trifles.
Friday : we strengthen the hair roots with special means, or burdock, castor, olive, cedar oil. On the face with this nourishing (rejuvenating) mask.
Weekends : rest, relaxation, positive emotions, without plans and schemes! It is proved that positive thinking, attitude, attitudes have an amazing healing effect on a person's physical condition. And with a woman's attractiveness and do miracles. So, we think about ourselves and our bodies only positively and joyfully, in bright colors, representing our charming image!
Skoreevsego, at first the schedule of beauty will suffer substantially from lack of time, strength, organization. But the habit is a stable thing, and after a certain time any woman can repeat the necessary procedures on the machine. And if you do all this in conjunction with a cheerful mood, love and tenderness, the result will not take long. The body will respond to constant care with radiance, health, vivacity, and a young, well-groomed beauty podvoshichennye views with ease will fly to meet a new happy day.