According to legend, the ancient Greek goddess of love and beauty of Aphrodite was born from sea foam. She was very fond of all kinds of bathing and taught her secrets about the health and beauty of women who achieved her favor.
Our body consists of 80% water, but it can lose about two liters per day, so the water balance should be maintained all the time and constantly replenish the loss of water. But, unfortunately, not everyone knows how to observe the water balance in the body. There is no secret - you need to drink more pure water, juices and eat soups.
If the body is fed not only from the inside, but also from the outside, the result will be much better. That is why a Russian bath can become a good helper. You have probably already realized that with the help of the banya's procedures the body is cleansed of various organic contaminations of slags, all organs improve their work, and our skin is nourished and smoothed.
Since ancient times, the bathhouse was a kind of beauty salon, it was possible to fix hair, nails and skin on its own or with the help of a specialist. Since that time, there has not really changed anything, the bathhouse and still remains the place that is most favorable for cosmetic procedures. Itelo, and the face is much more amenable to processing in a steamed form and cleared of the horny layers of skin and slag.
Warm, cold, hot water, massage and steam - all of these can bring a stunning effect. Bath not only strips and cleans the body of the keratinized layer, but also removes various toxins and heavy metals from the body together with a spot. When the body sweats, all sebaceous plugs and various kinds of pollution are removed. The skin starts to breathe, becomes more elastic.
Even if after this do not resort to cosmetic procedures, but simply to periodically visit the steam room, the skin will become resilient. The bath is very good for women who have lost weight sharply. Weight loss, as a result of illness or diet, adversely affects the skin, it becomes less elastic, begins to sag and appear stretch marks. That the skin is not affected by weight loss, doctors recommend visiting the bath.
At high temperatures, more than 73% of the blood mass is collected from vascular vessels that are in the skin. 2 million sweat glands under the influence of hot temperatures emit up to 1200 ml of sweat for half an hour. When a person sweats, the vessels expand, the sebaceous glands are adjusted, thereby preventing the appearance of early wrinkles, the skin becomes normal, regardless of whether it is fat or dry. In the steam room, the work of the vascular system improves and the complexion becomes more pleasant.
Medications that you take during illnesses are not completely eliminated from the body, but the bath is able to do this. All drugs accumulate and increase intoxication of the body, and sweating discharges harmful substances from it. At the same time, the sweat and the exfoliated skin should be washed off regularly in the steam room, because these substances may again return to the organism.
Before you start the bath procedures, be sure to rinse your makeup. You should know that in the shadow of the pair and the whole face will be soiled and stained, and the tonal basis and powder and may at all be dangerous to your health, because they will become an obstacle to the natural allocation of sweat and air exchange. Only lipstick can remain on the lips. Why? At high temperatures, the skin of the lips can dry up, but the lipstick will not let it, just keep it from being too bright.
Before starting the procedures, the body should be prepared for high temperature, it needs to be refreshed and relaxed. This will help you warm shower and massage. You will need a neutral shower gel and foam, this will soften your skin and protect its natural structure.
Do not use soap in front of the bath, massage cream oil, tk. they create a protective film on the body, and consequently, toxins can not leave the body. When your body is ready, you need to dry or wipe the towel, put on a special cap and you can go to the steam room.
Now, in order to achieve the most positive result, you must remember the most important rule: the means for skin cleansing should be used up to the bath, and nutritious and moisturizing - after it. In the bath, our body only separates, but after it absorbs. Therefore it is very important after bath procedures to take a shower and wash off all sweat and toxins.
In the steam room with increased blood flow, the skin becomes supple, all inflammations pass, acidity increases. If you want to get rid of the heat and pimples, then hurry to the steam room. The bath will remove not only acne, but all bacteria, dead cells, dusty particles, because of which pores are most often clogged and inflamed.
Thanks to the bath, the fading skin can always be in a tonus. For this you need only during the time in the steam room, wash your face alternately with cold and warm water. Initially, you need to collect hot water in the palm of your hand and splash the face and neck several times, and then repeat the same with cold water. And make 4 approaches. You need to stop on cold water.
If you are hampered by all kinds of acne, acne and inflammation, then you need to warm your face hot with hot water. When the pores open, apply salicylic or ichthyol soap, then wash with cool water.
Put your hands, legs and face in order, you need to start making masks. Honey will cope with it like no other. Even our great-grandmothers used honey for cosmetic purposes and looked excellent. Very useful salt, it cleanses the skin of harmful substances. Very useful for vitamin masks. Remember that immediately after the bath and beauty treatments held in the bath, you can not go out on the street, because the pores are open, and harmful substances and dust will not be left behind and will permeate into the skin.
For the same reason in the rest room you can not smoke, it is very harmful for the skin and the body as a whole.
Be beautiful and healthy!