How to beat overweight?

It is known that overweight, obesity is not only an external defect, but also a disease that can and should be treated. Many women, wondering "how to defeat excess weight", sometimes do not suspect how serious the possible consequences of obesity. Excess weight negatively affects the functioning of the body as a system. Obesity is a factor that increases the risk of early death, since it increases the likelihood of diabetes mellitus, arterial hypertension, and cancer.
Fighting obesity is simply vital, especially since overweight can be won. So, with a weight reduction of only a few kilograms, the risk of the diseases listed above is reduced by a factor of tens. With a 10% weight loss, the risk of premature death is reduced by 20-25%.

Far from always a strong desire to defeat excess weight leads to the desired results. How correctly to struggle with adiposity? Not everyone understands that the unsystematic use of advertised medicines or a sharp refusal to eat food can help to lose weight at some point, but then the excess weight "successfully" returns. Of those who are engaged in weight reduction alone, only a fifth can "keep" a positive result.

Many, trying to lose weight, independently are engaged in cleansing the intestines, using drugs that cause a diuretic and laxative effect. Unthinkingly following such methods threatens to disturb the intestinal microflora, often ends with chronic diarrhea, neuroses, anerexia. In addition, diuretics "wash out" the body of potassium, and instead of losing weight in the end you can get serious problems with the heart.

If you "overstepped" the limit of excess weight, if you are obese, or, alas, it has already come, "surrender" to the reliable hands of specialists. It is best to undergo treatment in one of the specialized clinics.

Arguments in favor of this can be confirmed by the fact that "self-treatment" usually shows "jumps" of body weight, which adversely affect the work of the whole organism. Man, losing a little weight, makes new problems. Especially the immune system suffers. Losing weight is often susceptible to colds.

To avoid all this, not to aggravate your health, you need to turn to specialists. Only doctors will be able to correctly assess the patient's health status, formulate the goals of treatment (first of all - improving health, not only weight reduction), and consistently implement them, achieve the desired result.

The need for specialized treatment is due to the fact that only specialists can objectively evaluate the patient's condition, taking into account the numerous factors, determine the individual course of treatment, and help the patient to gain health, to overcome excess weight.

To understand how serious the examination is, just list the factors that are taken into account when determining the treatment method: initial weight, obesity, cardiovascular and endocrine systems, chronic diseases, heredity and other factors.

Treatment in specialized clinics includes a set of procedures: diet, exercise, various types of ancillary treatment.

The professional help of specialists will solve your health problems and restore the beauty of the body.
You need to lose weight properly and under the supervision of doctors. It must be remembered that alone with excess weight, it will not be possible to cope if you have more than five kilograms of extra, and all fifty. Do not self-medicate, and only treat specialists.