1. Massage
Massage perfectly strengthens muscles, tightens the skin and can correct the second chin, making it smaller. The procedure of cosmetic massage is best done in the salon, as an experienced specialist can quickly and efficiently adjust the problem area. However, in the interval between salon procedures, everyone can massage themselves at home. To do this, you need to tiptoe along the second chin from the middle to the sides and upwards with light tapping movements. In no case can not stretch the skin. Alternating tapping of different strengths you can help yourself to get rid of the second chin. You need to do this massage in the morning and in the evening.
2. Contrast shower
It is known that the contrast shower strengthens the skin, makes it more elastic and elastic, so in the fight against the second chin this method fits perfectly. Every day it takes 15-20 minutes a day to send strong jets of hot and cold water to the problem zone. In a few weeks the effect of this procedure will be noticeable, but it is important not to forget that the result is possible only with the regular use of a contrast shower.
3. Cream
In order to tighten the skin and make the relief of the face more attractive, you need to choose a cream. In order to get rid of the second chin is not suitable for a normal nourishing or moisturizing cream for the face or body. As a rule, an effective cream for this problem should be firming, enhancing the elasticity of the skin and destined for the neck and décolleté zone. Such cream can be applied to the second chin with a thick layer in the form of a mask, leave for 30-40 minutes or for the whole night, and then remove the excess with a napkin.
4. Exercises
Strangely enough, physical education for the face also exists, and it can be successfully used in the fight against the second chin.
To begin with, try to maximally pull the lower lip down, repeat this exercise 7-10 times. Then, with your hands, press your chin upward with an effort and try to open your mouth, overcoming the resistance of your hands. The next exercise is a bit more complicated. You will need to strain the muscles of the neck and jaw as much as possible, throwing your head back.
These exercises can be done daily for a month, then the result will be noticeable.
5. Masks
In addition, do not forget about the useful properties of the mask. First, a useful mask from sour-milk products - yogurt, sour cream, fermented milk. The second chin helps to remove the mask from two tablespoons of olive oil, 2 tablespoons of mineral water and 1 egg.
You can take a soft towel, soak it in a steep solution of sea salt, twist the tourniquet and tie it to the chin for 10-15 minutes. The same towel can be done massage, tapping on the chin.
The reasons for which the second chin appears are many. This and excess weight, and heredity, and improper skin care, and age. But the second chin is not a verdict, you can get rid of it. Of course, this will take some time, but regular care will bear fruit within the first weeks.