Are you worried that your hair becomes thin, dull, drop out? First of all, visit the endocrinologist and analyze your own diet. And do not forget to take advice from this collection - so you quickly bring your own hair in order.
Thick Hair: Expert Tips
Clean and moisturize the scalp
Excess sebum, dust particles, keratinized cells, the remnants of styling products disrupt the lipid balance of the scalp. The result - increased greasiness (or, conversely, dryness), seborrhea, alopecia. In such cases, hairdressers recommend supplementing the usual care with non-sulfated shampoos and shampoos-peelings - the first carefully dissolve the layer of contaminants, and the second deeply cleans the pores, normalizing the skin balance. Do not forget: the water temperature also matters, too hot or icy - taboo for the hair.Sea-buckthorn scrub for scalp Natura Siberica: 239 rubles on esky.ru
Nourish the roots of hair
To help come natural oils that have a restoring effect - burdock, shea, coconut, olive. Preheat it to a comfortable temperature, apply to hair and scalp, wrap with a thick towel and go to sleep. In the morning, rinse the oil thoroughly and apply the usual conditioner. This night spa treatment will not only significantly reduce hair loss, but also return them softness and healthy shine.Oils - the secret of healthy curls
Add vitamins
Lack of necessary trace elements, especially in winter - a frequent cause of fragility and hair loss. Pharmacy complexes and products containing vitamins of group B, D, A, iron, potassium, will help to strengthen the roots of hair and reduce alopecia.Vitamins for hair strengthening: 470 rubles on shop.evalar.ru