Come to the mirror just brush your hair and ... oh, horror! Again a pimple, and one more, and more, more ... "So, they need to be urgently squeezed out, otherwise they themselves will never pass" - you think. And squeezing. And the next day, go to the mirror, and acne became no less, but, on the contrary, even more. You are again accepted "for work", and so on a circle, as if the hands themselves are drawn to the face. And you know that you can not press them, and that the infection will get, and instead of one pimple a whole "hotbed" can turn out, but still you do not stop doing it. How do you stop squeezing these pimples? If you are interested to know the answer to this question, then this article is for you.
9 tried and true ways
1. Take a picture of your face close-up just after you have thoroughly suppressed the pimples. The worse photo will be - the better. And now print this photo and hang it directly on the mirror. Before the arrival of her husband from work photos can be removed, so as not to injure his fragile man's psyche. Now, when you come to the mirror and suddenly decide to suppress the pimples, take a closer look at the picture. Surely you will rashochet again so spoil your face.
2. Read various stories-horror stories about how a little squeezed pimple led to a huge inflammation. The more frightening the history, the better. Just open the Internet and enter the desired query. Do not forget to also see photos of people who have already brought their face to a terrible state. Consider all this "beauty" longer, and then imagine that any pimple that you are trying to squeeze out is potentially dangerous and can easily lead to such horror. Was it scary? So you're already on your way to giving up your bad habit.
3. Cut off all the nails on your hands as short as possible. Nuvot, now you have nothing to squeeze pimples. While you are disaccustomed to this mischievous habit, trim your nails constantly so that they are very short. And also at the same time hide all sorts of nail files and other items that you can use instead of nails in order to squeeze out the hated pimple. Better sacrifice the beauty of your manicure in order to get rid of mania-squeezing pimples.
4. Remove all small pocket mirrors far away, and try not to approach the mirror mirrors at all. The less you look around in the mirror, the better, after looking at it, you can again find out what you need to "urgently squeeze out." Better yet, do not look atless needlessness in mirrors and do not tempt yourself.
5. Do so that you have nothing to press. As though it was banal, it's just banal, but in order to stop pimples, you just need to completely get rid of them. When you have no problems with the skin, the need to look for a flaw on your face and try to eliminate it will automatically disappear. Start to pay much attention to cleansing the skin of the face, buy the necessary cosmetics. From home remedies, oatmeal washing is very effective. The procedure is simple: a tablespoon of oatmeal flakes is poured with a small amount of water so that the flakes soften a bit and use this mixture instead of scrub. However, please note that in the first week of use of this tool can become even more, as oatmeal draws all the dirt from the pores. But if you endure this period, then you will be rewarded with a beautiful, clean and matte skin.
6. Pay attention to your nervous system. As it is nistranno, but the habit to press pimples usually appears at those who has problems nervous system. You must have noticed that when you are very nervous, you sometimes get an unbearable desire to squeeze something out. If you noticed for yourself, then be careful, as you are on your way to the current train. Try to avoid stress and become more calm. You can drink a motherwort or valerian for 10 days. And when you feel that you are beginning to get nervous, take something with your hands. For example, you can buy a special manual simulator to relieve stress in the form of a small rubber ball, which must be constantly compressed.
7. Have someone watch over you. If you can not control yourself, ask someone to follow you. As soon as your hands are pulled to the face of the next jumped pimple, a startling person turns you off.
8. Organize a system of penalties for not being able to restrain yourself and begin to squeeze acne. And it is not necessary that these are monetary fines, or even undesirable. The fact is that you can easily get used to that, again, "defrauded" and must put a small amount in the "penalty" piggy bank. Soon you will cease to be afraid of these penalties, in fact, in fact, the money still remains with you, you fine yourself. Enjoyed squeezing the pimples, threw a fine in a piggy bank, "bought off" from itself and forgot the next time. There is a very simple and effective way out of this situation: as a fine, perform some action or exercise. For example, take for yourself the rule that for each squeezed pimple, you have to press off 10 times. When the next morning you will be sick from training all muscles, you probably will not want to repeat this experience. The main thing here is not to give indulgence to indulgences.
9. Photograph of the ideal. Find and print a photo of a beautiful girl with perfect skin, only it is very important that the photo was not processed in Photoshop and the girl did not have a foundation in several layers. The skin must be perfect in itself. Otherwise, if the model is heavily "nashtukaturen," you simply say: "You'll think I can do it too! Now I'm just going to step down and become even better! ". But looking at the natural, healthy, ragged skin, you will already want to live up to this ideal, and for this you will have to stop pressing your pimples and begin to look after your face.
You can stop pimples if you want. In fact, it is not so difficult as it might seem at first glance. You just need to collect all the will power into a fist and promise yourself to get rid of this harmful habit, which damages the skin very badly and harms your beauty.