How to take care of your skin at home

Deficiencies of the skin appear due to improper care and malnutrition. We learn how to properly care for the skin at home and how to eliminate the shortcomings of our skin. Let's try and find out what kind of skin we have. Who wants to take care of the skin, should study it. The skin is divided into dry and oily, mixed and normal.

Dry skin is beautiful, tender, but very responsive to sun and cold. It needs to be lubricated with cream every day, if you do not, it will peel off and will be stiff. Early wrinkles are quickly visible on it and enlarged vessels are noticeable. It is not easy to keep such skin.

Oily skin is the result of poor face care, anemia, lack of vitamins, improper digestion. With oily skin you need to eat a lot of vegetables and fruits, do not eat spicy food, spicy seasonings, alcohol, take care of regular work of the stomach. It is useful to wash with cold, then hot water, make compresses, cleansing masks, steam baths from decoction of chamomile. Use nutritious creams, high quality. For the night on the face it is impossible to leave a cream, it only will close pores, and the skin can not breathe. The cream should be beaten with fingertips, and the excess cream should be soaked with a napkin.

Normal skin does not have any drawbacks. It deteriorates due to improper care. It should be regularly taken care of, cleaned of dirt and dust, and try to keep it youthful and resilient, using cosmetics to care for normal skin of the face. Less time to spend in the sun and in the cold, it will be better to protect your skin than to treat it later. If there are any skin conditions you need to contact a dermatologist, only a doctor will be able to prescribe a systematic, correct treatment.

Cleaning of the skin of the face.
Only pure skin can be beautiful and smooth. Deficiencies of the skin can be hidden with the help of cosmetics, but only temporarily, but they will never be able to get rid of. Should get into the habit of evening skin cleaning. The skin at night must breathe and rest after a day's work. Water washes away the dust from the pores, exfoliates the dead skin cells, and cleanses the skin.

Women with gentle, dry skin are useful to walk during a small rain or fog, then their skin looks much better.

Due to a lack of moisture in the skin, its wilting begins. In a nursing baby skin cells contain about 90% water, and it is velvety, elastic and elastic. At the woman in 60 years of water in cages it is twice less and it is appreciable, the skin becomes covered with a network of folds, becomes dry and flabby. Since thirty years, the skin is not enough moisture and you need to use moisturizing creams.

It is recommended to wash with hot water, this face is rinsed with this water, so that the pores of the face open, and dirt comes out of them. Do not rub your face intensively, because there are extra wrinkles. For some time, leave foam on your face, it will have the best effect, then you should rinse your face with hot and cold water. It can refresh and narrow the enlarged pores. You need to wash your face only when your hands are well washed. You can strengthen blood circulation if you wipe your face with a hard towel. But if you have time, try not to wipe your face, but let the skin dry.

Skin nutrition.
The skin needs to be cleaned and nourished. In the evening after washing and cleaning the skin, you need to prepare it, in order to take various means, which contain vitamins. In large quantities, all this is harmful to health. A thick layer of cream clogs the pores, the skin does not breathe and only the opposite result is obtained. To give the skin the necessary nutrition, it is enough after the washing to make a massage with cream.

How to make a compress?
If you have a tired look, then to give freshness to the skin, you will help compress. For this, take 2 towels, very hot and very cold water a little mint, lime blossom, chamomile flowers. These herbs brew with boiling water, strain and use as a hot compress. Before the compress, wash, clean and slightly lubricate the face with cream, near you place 2 bowls and two towels. In one bowl, pour cold water, and in another hot broth.

Then lie down, soak the towel in a hot broth, squeeze it, and then put it on the face for 1-2 minutes. Then, soak a towel in cold water and put on your face for 3-4 minutes, and so change the towels from three to four times. Finish the procedure with a cold compress. After such a procedure, there will be no trace of fatigue.

During this procedure, you need to completely relax the muscles of the face, for a while to forget about their problems. After 10 minutes you can see the result of the action of compresses. If the face has dilated, blood vessels, you can not make cold and hot compresses, they irritate the skin of the face.

With oily skin you need to do compresses 1-2 times a week, and with dry skin will help cold, frequent compresses that moisturize the skin tissue.

Recipes of masks.
The mask causes a rush of blood to the tissues, from which the muscles become elastic, elastic, the skin becomes young and fresh. The best effect can be achieved if you make a mask before going to bed. You can not leave the mask on your face, after a while you need to wash it off. The mask will last 2-3 days.

Before applying a mask, clean the skin of sweat and dust, preferably with compresses or a steam bath. Having imposed a mask it is necessary to lie more conveniently, to relax your body.

Hollywood mask.
Take 2 tablespoons of corn or oat flour, mix with egg white, and whisk until foam forms. The resulting mask is applied to the face for 15-20 minutes. Then, with a moistened cotton pad, remove the dried mask, rinse your face with hot water and then with cold water.
This mask will strengthen and cleanse the skin and give oily skin a dullness.

The Swedish mask.
Take 3 teaspoons of cottage cheese and rub it with a spoonful of honey, we'll all blast it and put it on your face. Place around the mouth and near the eyes carefully to cover. After 20 minutes, wash the mask with a tampon, which we previously moisten in cold milk. Curd mask cleanses the skin, nourishes and refreshes it. It can be used quite often.

Now we know how to properly care for the skin of the face of the house, and the secret of the beautiful skin of the face consists in its systematic care.