Kinds of health and therapeutic massage

Massage is an extremely important tool for treating body and mind. It provides a useful tactile irritation, which is largely absent in the modern world. Sensations of touch and heat during massage subconsciously remind you that you are not alone in this world. There are various types of health and therapeutic massage. The most popular of them will be discussed below.

Massage is quite popular these days. This form of treatment and relaxation, which can be applied to certain parts of the body or consistently on the whole body. So therapeutic massage can be used for the speedy healing of injuries, the removal of psychological stress, pain, to relieve tension and improve blood circulation. Body massage can not be fully described without reference to its effect on the human spirit. It is known that he provides assistance to all people, regardless of their age and social status - from infants to the elderly. Speaking of a relaxing massage (for the treatment of the spirit), one can not help saying that in 1986 the Miami Research Institute published a scientific paper on the effect of massage on emotional health of a person. According to the research, infants, to whom massage was applied, increased by 48% faster in weight and significantly less demanded specialized medical care in comparison with children who did not get a massage. Like all types of massage, neonatal massage gives the baby, above all, a sense of satisfaction, shows that he is surrounded by attention and not alone in this world. Massage can be applied equally for both children and the elderly, because we all need to feel touches and tactile sensations. Any more or less educated person knows that there is a direct relationship between massage and emotional and physical health.

All massage procedures are focused on various diseases. Having a wide range of effects, they are all related to tension and stress, which are usually caused by about 90% of the diseases (according to experts' point of view). Massage has many advantages in healing the spirit. But at the same time, it is widely used to treat the human body, including diseases such as cancer, fatigue, high blood pressure, diabetes, back pain, age-related diseases, infertility, smoking cessation, depression, spine trauma, autism and others. Among the main physiological effects, the mass is noted by the following: the increase in the strength of the human body, the improvement of absorption of nutrients, the influx of oxygen to tissues and vital organs in the body, stimulation of the lymphatic system and natural immunity against various toxins from contamination, pain relief, reducing wear of muscles and joints, increased flexibility of joints and other effects.

Massage with stones

Stone massage is widely recognized and is currently the most widely used type of health and therapeutic massage. An experienced masseur by this method can have a positive effect on the health and mental state of a person. The advantage of this type of massage is that it includes not only rest, but also has a strong curative effect. It can significantly improve the overall tone of the body.

Massage with stones is an effective tool for treating a wide range of diseases. Thus, in every culture around the world, the healing qualities of this massage are appreciated. The number of massage techniques based on the effect on the body of stones is numerous. Techniques can be different in many ways, but the ultimate goal is always the same - achieving the effect to relieve muscle tension and improve blood circulation, help a person relax and relax.

Stone massage is actually a very good example of an unusual kind of massage. It is necessary to pay attention to some of its main functions. Its positive effect can be associated with the use of basaltic stones. Indeed, the use of basalt stone enhances the effect of massage, because heat, which is continuously released from the rock, is able to guarantee the effect of deep relaxation. Basalt stones are best used for massage purposes. Basalt is a material that originates from volcanic rocks. Its useful properties are derived from the specific properties of the starting material. It has the ability to store heat very well. It is interesting to note that therapy even involves the use of hot stones.

If the client suffers from inflammation or skin diseases, heating can be minimized. Stones should be heated in advance by the therapist. The stones are usually heated in hot water and their temperature is about 150 degrees.
During the procedure, the client should feel free to speak freely and tell if the stones are too hot or if the therapist is exercising too much pressure. Therapy is designed to relieve tension from the muscles, exclude the persecuted effects of emotional and mental fatigue.

This massage has the main drawback - high cost. The reason for it is that this kind of health and therapeutic massage requires additional qualifications, as well as some preparation to make it. Another reason is that the procedure lasts longer than standard massages.

Swedish massage

Swedish massage is becoming more popular and has already received wide recognition for its wonderful healing effect. The basic concept of the Swedish massage is aimed at helping to relieve tension.

This is one of the most effective methods for every type of disease or breakdown. It is not surprising that Swedish massage has firmly established itself as a very effective tool for eliminating a wide range of unhealthy conditions. Many doctors claim that sometimes massage is a much more effective treatment than medications.

The number of methods of Swedish massage is very numerous. There are those that are popular in many countries, and others that do not have such great popularity all over the world. Differences in individual massage techniques can be presented in various aspects. Different types of massage can be directed to different areas of the body. Most often, the areas of the neck, shoulders, back, legs and hands are considered.

For each type of massage, depending on the technique and its narrow focus, the effect can be different. However, Swedish massage pursues a common goal - no matter how it is carried out, it should provide effective help in muscular tension, improve blood circulation and provide general calming effect and relaxation, and also improve muscle flexibility.
If we try to determine the most popular massage today, we should mention Swedish massage. This kind of massage is considered the best of all known types of massage. Perhaps, for this reason, this type of massage is very widely available in specialized stores. Swedish massage has been practiced since 1812, when it was first introduced by GP Ling, a well-known Swedish psychologist. Speaking about the features of the Swedish massage, you need to remember that it is based on the practice of applying pressure. Movements should be gentle, but strong and purposeful. Smooth strokes and strokes on the body are applied. Among other steps that should be mentioned are friction and vibrating touch, kneading muscles. Often, aromatic oils are used during the procedure. In addition to the relaxing effect, they help to relieve tension during mobile strikes. An experienced masseur who practices Swedish massage can lead to a positive effect on the health and mental state of a person.

Hawaiian Massage

Hawaiian massage is the most ancient type of massage, which is still practiced all over the world. He can really cure not only the body, but also the spirit of man. Each touch must be filled with love and peace, tranquility and harmony. The history of the Hawaiian massage says that this kind of massage has always had its own philosophy, which puts the individual at the center of the universe.

Hawaiian massage is a very old kind of massage, which was used by ancient people living in Hawaii. Massage is practiced in the temples, as a ritual. People who practice this kind of massage are considered keepers of secrets. They help in moving a person closer to God. Masseurs should have special skills that are passed down from generation to generation. They are decision-makers, tribal leaders and keepers of their culture.

In ancient times people lived in love and peace with nature and with each other. They were free from the influence of civilization, materialism and intellectualism. The purpose of the massage is to harmonize all aspects of the macrocosm and the microcosm. When a person underwent a Hawaiian massage, he received a new dimension of reality and a new assessment of life experience. The philosophy of massage puts a person at the center of self-awareness. Persons who have undergone Hawaiian massage can reach a state of self-realization that is close to that obtained during deep meditation. Massage gives a person peace and recovery. According to the wisdom of Hunan, a person consists of four organizations, five elements, three powers of mind and energy.

There is a belief that every cell of your body and every aspect of the conscious is filled with love, joy, beauty and kindness. A modern version of Hawaiian massage is a unique means of obtaining life energy, which leads to deep relaxation. It is practiced by performing movements from the forearm and the arm in different rhythms and with different intensity up and down the body. The sessions of the Hawaiian wellness and therapeutic massage can give a feeling of peace, love, expectation and relaxation.

Sea Massage

Staying by the sea is the best way to relax. This is a revolutionary new treatment for many diseases, very pleasant and relaxing, using heat to relieve pain. Sea massage offers all the benefits of hot stone massage, but has its own additional bonus. It consists that the masseur uses natural materials, basically from coast of a southern part of Pacific ocean.

The essence of this massage is the combination of natural minerals, including dried algae, sea salt and aroma-oils. This combination of components creates a chemical reaction that releases heat, sometimes reaching 125 degrees. Its action can last about an hour or two.

The body is wrapped in a special body made of calcium carbonate - the same material that forms our teeth and bones. When the body heats up, it releases calcium ions directly to the skin during the massage. It helps regulate the natural process of skin renewal, leaving it in good health.

The therapist uses a variety of seafood (algae, stones, sea salt), which gives a deep, soothing effect. Massage allows you to remove muscle tension, which can be a long process.

If you feel tired, feeling stressed in everyday life - you need something exotic and special. Sea massage is exactly what you need. He will give you a sense of renewal, tranquility, will present a positive, new experience. Massage can also help in the treatment of many common problems, including muscle tension, joint pain, blocked energy flows and even irritable bowel syndrome.

Biodynamic massage

This massage is known from the early 70's, when doctors used a stethoscope to listen to the sounds in the heart during a massage. These noises were used to control the internal state of the body and could shed light on emotional problems. According to theory, physical and emotional problems and stress can have an effect on the human digestive system. A more thorough analysis of the intestines and digestive organs can help identify and solve all health problems.

Your doctor will use a variety of massage techniques, some of which are similar to those used in traditional massage. There are specific positions and breathing techniques to help you relax the digestive organs. During treatment, your doctor will stop at regular intervals to listen to your peristaltic movements of the intestine.

Each session will probably last about an hour to make a positive internal effect. Depending on your physical and emotional needs, the course of treatment can be extended or discontinued. If you suffer from headaches, migraines, insomnia, irritable bowel syndrome, you have digestive problems, hypertension, depression, anxiety, panic attacks - biodynamic massage is the solution to your health problem.