Learning to make your breasts more beautiful


Very womanly, touching and seductive look naked neck, tender collarbone, spectacular chest ... But in order that you do not have to hide in scarves and draperies, to wear year-round closed collars, you should think about proper care of this delicate area. So, we learn to make our breasts beautiful! And how to achieve this - read below.

Special creams for the chest and neck help for a long time to preserve youth and excellent appearance. But only if you apply them constantly, and not from case to case. And in fact it is enough to apply regular moisturizing creams regularly, preferably with vitamin supplements, in particular with vitamin E, and do a special massage. We massage the chest with cautious ascending movements, trying not to stretch the skin. The same applies to the neck. Famous cosmetologist Eva Frazer offers a simple but very effective massage. Swipe up from chest to chin first with the palm of the right, then left hand. Do ten such strokes. Gently carry both hands over your face. Begin the movement from the chin, up the cheeks, swipe over them and on both sides of the nostrils. Carefully smooth the skin of the eyelids and forehead to the hairline. Then go back on both sides of the face to the chin. Repeat five to ten times without interruption. Quickly and easily pat your chin 30 times with the back of one hand. Learn to make your breasts more beautiful. The main thing is not to be lazy.

DO NO HARM.

Excess weight is the main enemy of a beautiful bust. At a normal body weight, the breast is approximately 25% full of fatty tissue and 75% glandular. Extra pounds mean that there will be more fat in the chest. When the load increases, the ligaments supporting the breast are stretched. If, as a result of frequent weight fluctuations or after pregnancy, your breasts have lost their shape, in a pinch, you can do a surgical lift. Under general anesthesia, the nipple is separated from the skin, but remains attached to the tissues of the breast, then vertically downwards and under the breast an incision is made, excess skin and internal tissues are removed, the nipple returns to its place and the incision is sutured. In order not to stretch the scars, it is necessary to avoid pregnancy one year after the operation. But when you imagine all the complications associated with this operation, you begin to understand: it is better to have regular cosmetic care than such drastic measures.

IN SUNNY LIGHT.

Do not puzzle how to tan: in a bathing suit or without. This question is now solved unequivocally. No experiments topless. Even if you really like yourself without a swimsuit, health is more expensive. To toast in the sun at the height of the day is also wrong. Breast cancer is too high for an even bronze tan. In addition, from intense sunlight, the skin dries and ages much faster. Therefore, on the entire neck and chest area, apply creams with sunscreen filters. This will help prevent skin aging, keep it supple and delay the appearance of wrinkles.

DO NOT HURRY TO CHANGE.

Until now, experts are discussing whether it is worth doing breast augmentation surgery for those women who have not yet given birth. Silicone implants usually do not interfere with the growth of glandular tissue during pregnancy, do not interfere with lactation and feeding. With one reservation - if they are installed correctly. And yet most doctors are inclined to think that it is better to do this operation after all the pregnancies you have planned. By that time you will finally be clear what you want.

IT NEED TO KNOW.

■ The chest likes a contrast shower. If you supplement this procedure with a light circular massage (the left breast massing clockwise, the right one against), then you can preserve the beauty of your bust for a long time.

■ Choose a flat pillow for sleeping. And it is better to refuse it altogether. Lush pillows provoke the formation of wrinkles on the neck. To maintain a beautiful breast shape, try not to sleep on your stomach. Do not sleep in a bra. It disrupts normal blood flow, which can trigger the occurrence of breast diseases.