The basis of healthy eyes is health.
1. Eat diverse and reasonable, the food should contain vitamins A, B2, C, D.
2. In a day you need to drink up to 2 liters of water. This will help to remove the slag.
3. Rest is needed.
4. Walk more, every day happen on the street.
5. Do not get carried away with alcohol, do not smoke.
How to help tired eyes .
Edema under the eyes and bags arise from fatigue, fear, stress. And also not eaten in time, tea late drunk, smoking, cause swelling.
An exciting shower will help. It will be easier to make a cold compress from mineral water, mint, chamomile. As a result, the excess fluid is removed, edema is removed, and the skin softens.
Bruises and circles under the eyes indicate that your eyes are tired and need rest. Bruises occur in the spring, when the body is exhausted after a long winter. Cosmetics here will help a little. You need to go to a cosmetologist or use a corrective pencil and cream.
Tired eyes can be cured with a compress.
Prepare a glass of chamomile broth, for this we put two tablespoons of chamomile flowers and fill them with a glass of water. Let us boil for twenty minutes, cool it, strain it and pour it into two cups. One cup is held in a water bath so that the broth remains warm, the other cup is cooled. We take cotton swabs and apply for 20 seconds to the eyelids, then change them to cold tampons and leave them on the eyelids for 5 seconds. This procedure is done six times and completed with a cold compress. The skin around the eyes is drained and smeared with a nutritious cream, whipped with fingertips.
Masks for the eyes .
Mask for tired eyes .
Good for computer eyes, and it's not just a mask, but as if 2 tools in one - a compress and a mask.
We take 2 packages of black tea, 1 tbsp. a spoonful of raw grated potatoes, 3 teaspoons of cream. We will rinse the tea bags with boiling water and put it in the freezer to cool it, and not freeze it.
Potatoes mixed with cream. The resulting mass is applied to the lower eyelids, we place the tea bags on the eyes. We'll lie down for twenty minutes, then let's wash ourselves with cool water and apply the cream on the skin around the eyes. This procedure is used as an ambulance, with inflamed eyes, tired eyes, with puffiness of the eyelids.
Fruit masks.
Under your eyes it is possible and sweeter to put, and not just potatoes. For example, carrots, orange, banana. Carrots, however, is not a fruit, it is much sweeter than potatoes. But you can add a little potatoes to the carrot.
Orange.
Take 1 teaspoon of natural honey, one tablespoon of olive oil, half a sweet orange, one yolk.
Squeeze juice from 1/2 orange. Yolk will be razed with honey and, stirring, add olive oil and orange juice. We will put a mask around the eyes. With oily skin or skin prone to clogging pores, use olive oil in the mask. We keep the mask for 20 minutes, then wash it with water without soap. If necessary, apply a cream.
Banana mask.
Take 1 teaspoon of cream or sour cream, half a banana, 2 teaspoons of sunflower oil.
We break the banana, to the state of gruel, add the vegetable oil and cream. All mixed and put around the eyes. For oily skin, we take olive oil. We keep the mask for twenty minutes, then we wash the face with water.
Mask of carrots .
We take 1 carrot, 2 tbsp. spoons of potato starch, yolk.
Carrots clean and grind on a grater. Add carrot weight to potato starch, egg yolk. All the mix. If desired, add olive oil to the mask. We already put the mask on the whole face or on the skin around the eyes. Hold for 20 minutes, then rinse with water. If necessary, apply a cream.
The ice mask.
The mask will help to get rid of puffiness of the face and eyelids, but if you easily catch a cold or you have problems with blood vessels, it is better not to do it. Razdrobim in a coffee grinder ice cubes and add 4 slices of cucumber or a twig of parsley. The resulting ice slurry will be put in gauze bags and put them to your eyes. Let's lie down for 7 minutes, no more. To enhance the effect of the mask, massage for 3 minutes all face with ice crumbs in gauze pouches.
For tired eyes.
Inflammation and fatigue of the eyes will remove the cream. Abundantly moistened in cream 2 cotton swabs and put them on for 5 minutes on the eyes.
Edema.
Inflamed eyes can help infusions of chamomile, sage, parsley or linden. We will lower in a warm infusion of tampons from cotton wool and we shall put on 20 minutes on eyes. Suitable tea bags or tea leaves.
If your eyes are swollen.
Take ½ cup of water and let down 1 teaspoon of natural honey, boil for three minutes, then cool a bit, moisten the cotton swabs and put on your eyes for 15 minutes.
With swelling of the eyelids.
The roots of parsley will be rubbed on a grater or let through a meat grinder. We put this mask on our eyes for twenty minutes, then we wash off the face with warm water.
From the dark circles around the eyes.
Take the 3 tbsp. spoons of cottage cheese, divide it into two parts and put it into gauze pouches that correspond to the size of the eye cavities. Small bags with cottage cheese we put on 10 minutes on eyes.
For tired eyes, you need to make masks, because your eyes, this is the mirror of the soul, and you need to look after them, then you will be irresistible.