With digestive disorders, especially when it overtakes the pain, following the path of least resistance, we swallow the tablets without even bothering to read the instructions. To begin with it is necessary to try to apply the checked up means of traditional medicine.
Again constipation. Flax seed
Constipation leads to poisoning the body. Feeling of weakness, heaviness in the abdomen, unreasonable fatigue, lethargy - familiar symptoms? If such malfunctions are single (the result of stress) and immediately after returning to the habitual way of life pass, this is not a disease. Try a couple of weeks on an empty stomach to drink an infusion of flax seeds: 1 table. a spoonful of seeds, pour 150 ml of boiling water, insist half an hour, cover the dishes with a lid, strain and drink.
Biliary colic
The constant increase in the number of patients with cholelithiasis is caused by changes in diet. The abundance of refined food leads to a change in the chemical and physical properties of bile - increasing its "lithogenicity" - the formation of stones in the gallbladder and bile ducts. In order not to bring the ailment to the "stone period" and eliminate biliary colic, consult a doctor about the reception of the artichoke broth. Tsinarin, contained in artichoke leaves, stimulates the outflow of bile, protects and restores liver cells. The broth helps with bloating and slow digestion. 30-40 g dried leaves pour 1 liter of boiling water, leave for 10 minutes. Take 200 ml 3 times a day for 15-20 minutes before meals.
Flatulence
Flatulence - bloating associated with the accumulation of gases in the intestine, can accompany such ailments as dysbacteriosis, chronic colitis, acute intestinal infections, intolerance of certain products. Excess fiber can also cause accumulation of gases in the intestine. A folk remedy will help you - chamomile. Mild antiseptic and antispasmodic, chamomile has a beneficial effect on the intestinal mucosa, reduces inflammation. Take 50 ml of infusion after a meal. To make a preparation, fill a tablespoon of flowers with a glass of boiling water, preheat in a water bath (15 minutes), insist another half hour, then strain.
Pms
As a result of premenstrual syndrome (PMS) a few days before the onset of menstruation, you may experience discomfort due to flatulence and a tendency to constipation. A bloated stomach gives unpleasant sensations, sometimes reaching a degree of considerable pain. The first thing to do is adjust the food. Exclude from the diet sugar, candy and eclairs. Tea, coffee and alcohol will not ease, but, on the contrary, will only increase ill health. It is best to lean on fruit and vegetables and limit it to herbal and tea (witch hazel, melissa, ginkgo, passionflower, cuff). Before going to bed, prepare the infusion: 1 teaspoonful. a spoonful of passionflower, pour 200 ml of boiling water, insist 5-10 minutes, filtered and drink.
Intestinal colic
Do you have a feeling that the carousel is spinning in your stomach, and it hurts here and there? This mysterious ailment physicians refer to as "irritable bowel syndrome" (IBS). Most often, this state develops after some stressful situations: quarrels, conflicts, trials and psycho-emotional outbursts. What to do? To think. If the stomach so reacts even to trifling credit in physics, then it's worth telling the doctor-gastroenterologist about such impressionability. Probably, and to the psychotherapist. If the "intestinal strike" is temporary, help the medicinal herbs. For example, infusion of lemon balm, peppermint, fennel fruit or oregano flowers. These plants facilitate the condition and reduce fermentation in the intestine. Take 20 grams of tops of oregano, pour 1 liter of boiling water, let it brew for 10-15 minutes. Drink after each meal one glass of herbal infusion.