Today, more and more often in Russia there are such foods that were not previously available. The same can be said about various types of vegetable oils. Vegetable oil is used in food everywhere. Different people use different types of oil. One of the most popular is rapeseed oil. Today, it is increasingly used in the production of baby food.
Properties of the oil
Many experts consider rapeseed oil even more useful than the now popular olive oil. What is so useful for rapeseed oil? Rapeseed oil is famous, first of all, because in it the balance of nutrients is the most balanced and correct. There is an opinion that rapeseed oil has a bitter taste. However, it is so wrong to think so. Perhaps the only vegetable oil that sins with a bitter taste is soybean oil. Rapeseed oil differs, above all, high transparency. In addition, unlike the same soybean vegetable oil, which under the influence of air can get an unpleasant smell, rapeseed oil, thanks to perfect technology, preserves the natural smell and look.
Rapeseed oil is famous for its fatty acids. Acids Omega-3 and Omega-6 have a very beneficial effect on health. Thanks to them, the work of the gastrointestinal tract and circulatory system is improved. The tone of the circulatory system is significantly increased.
Oil in baby food
People who regularly eat rapeseed oil, can not be afraid of blood clots, because the components of this vegetable oil prevent thrombogenesis. In addition, in the body of such people, the existing inflammatory processes slow down considerably. They can boast of strong immunity. In addition to fatty acids, rapeseed oil contains many vitamins, which, as is known, play an important role in strengthening human health. One of the vitamins is vitamin E. Without it, the human endocrine system begins to malfunction, the muscular system and nerve cells weaken. One tablespoon of rapeseed oil a day completely covers the need for oragnism in vitamin E.
In addition to the above substances, the rapeseed oil contains several more that the human body is not able to synthesize on its own; phospholipids, linoleic and linolenic acids. These substances help to lower the level of cholesterol in the body and strengthen the walls of blood vessels.
Thanks to all the above qualities, rapeseed oil is becoming more popular. And especially it is useful for children. That is why it is more often used in the production of baby food. It is in childhood, when the body develops most intensively, and consumes a lot of energy, so it is important to get all the necessary substances. Rapeseed oil in baby food meets all the needs of a small organism in vitamins and fatty acids.