If you look at the other side, then the addiction to alcohol and nicotine, poor nutrition, love for sunburn will calmly add an extra ten years of your appearance
Every morning, it seems to you that you see the same face in the mirror? This is not so ... The epidermis, the top layer, dies off, washed off, erased and completely renewed due to the fact that more deep cells multiply. The thicker layer of the skin (dermis) is under the epidermis, which is permeated with a very thick fiber of proteins - that is, collagen, which gives the skin strength and elastin, which provides skin elasticity. Subcutaneous fatty tissue is even deeper. It is thanks to this protective soft layer that our body has quite a smooth outline.
With premature aging of the skin, elastin and collagen fibers are increasingly torn and worn out, and fatty tissue "withers". The epidermis is also thinner: the tiny blood vessels begin to appear through it.
The main recipe for the skin to remain young is a full-fledged sleep and healthy food. Although the intensity of skin regeneration decreases with age, and one sleep is not enough, so if you use this formula "night cream + full sleep", you will have a double advantage.
The fact that the process of skin regeneration significantly strengthens night creams is proved by multiple scientific studies. The Beiersdorf campaign, based on these results, has developed a special night cream for the body of Nivea Body with a renewing effect that restores the skin exactly overnight.
This cream during sleep supports the natural process, during which the skin rejuvenates. Supplying with its nutrients, which over the years are reduced in the body. The three main substances that make up this cream strengthen the skin layers: ceramides - keep moisture, vitamin F moisturizes and smoothes the skin, and biotin (vitamin H) improves metabolism in cells. The formula of the renewing night cream significantly restores the skin during sleep and prevents premature aging from it. Its relaxing effect and pleasant aroma will make you feel very different in the morning.
Another problem that arises in women at any time of the year and at any age is unpleasant sensations of tightness of the skin and its dryness. In this situation, there is only one way out: it is necessary to use moisturizing agents. Effective and daily protection of the skin from the inevitable loss of moisture provides the best possible body lotion with vitamin E and almond oil from the Nivea Body series. This milk smoothes and softens the skin, while preserving the natural structure.
Skin care also means eliminating factors that negatively affect your appearance.
- Excess of sunlight. The sun gives us up to 90% of all wrinkles that form. Ultraviolet damages the structure of the skin, including DNA and cell membranes. Also, such enzymes are formed in the skin that break down the collagen.
- Smoking. At smoking blood vessels are narrowed, because of what the blood supply to the skin is difficult. At the same time, the skin becomes saturated with toxins and free radicals are formed. - excess of alcohol. Alcoholic drinks dehydrate the body, so drunkenness promotes accelerated aging of the skin.- Inferior sleep. No wonder the beautiful woman was asleep. Sleep contributes to the enhanced synthesis of keratin and collagen. To avoid bags under the eyes, sleep on the pillow, so that the liquid flows from the head.
- stress. Avoid stress, because when a woman is nervous, very often there is eczema or a rash. Try to relax more, since simple rest and relaxation methods have a beneficial effect on your appearance.