It is impossible to keep up with the stars, because at their disposal are the best trainers, consultants, makeup artists, stylists, they are buying expensive funds. They have to watch their appearance, because it's part of their job. Charm and beauty help them to succeed. To maintain success, you need to be known and keep yourself in shape. The stars do not tell much, for example, who admits that he resorts to the services of aesthetic surgery? But you should listen to their advice, because they have a lot of experience in the fight against the years.
Secrets of the stars
Valeria
She believes that it is not necessary to buy very expensive creams from well-known companies. You can recall the usual village sour cream. She takes it and mixes it with nothing, makes a mask on her face. The effect will be stunning. It is useful, in her opinion, to wash her face with an ice cube, which she prepares from a chamomile solution. He does not starve himself, does not sit on diets. Do not eat meat, eat less salt, sugar.
Natalia Varley
Varley is engaged in gymnastics, there is a complex of exercises with yoga elements for stretching muscles. Believes that for the body there is nothing more useful than a bath. For cleansing the skin cleanses the body with salt, then cleanses the body with sour cream and salt. The best face mask is ordinary sour cream. For the mask, she cleans the face with hot water, then she puts a thick layer of sour cream on her face, and when another layer is absorbed, another one is applied. Wash off the mask with warm water.
Catherine Deneuve
With age, he uses less cosmetics, and more cares for the skin. The less cosmetics on the face, the less all the signs of age are read. Most importantly, she quit smoking with hypnosis, which was very good for the skin. Catherine represents the firm "Yves Saint Laurent" never tans and pays much attention to the skin. Regularly takes care of the skin and takes daily microelements and vitamins. Itself makes a daily make-up. Focuses on the lips and eyelashes, they define the facial expression. Slightly brings his eyes and slightly tinted eyelashes. He prefers moisturizing lipstick, they give lip gloss and look more natural. Does not like colored shadows on the eyelids, if only golden-beige. Uses toned cream powder.
He walks on foot and leads a healthy lifestyle. Sleep takes at least 8 hours a day, it is an indispensable tool to preserve beauty. Each week to keep the form is engaged with a group of women's gymnastics, in her opinion, these exercises are very effective. Catherine Deneuve is a supporter of the body's health with the help of microelements, vitamins and naturopathy. For her, this is the source of emotional balance and energy. At the weekend she leaves for the city, where she visits a club with a sauna. And at the Beauty Institute Iva Saint-Laurent does pedicure, manicure and massage. He believes that if a woman's legs and arms are in order, even if her hair is not combed, then this is not terrible.
When Catherine quit smoking, she faced a weight problem. Losing weight easily, but in maintaining a stable weight is experiencing difficulties. After a vacation, he goes on a diet, after dinner he does not eat dessert and does not have sugar. Before shooting, he spends a day of unloading - drinking fruit juices or drinking a vegetable broth, does not eat anything. I switched to separate food. He consumes little meat, does not combine it with carbohydrates. Eats eggs from his own hens.
Sophia Loren
Drinks 7 cups of water a day, believes that water is very useful for the skin. Sophie does this procedure: in a small bowl with icy water immerses her face. To the skin was soft and smooth adds a pinch of dried mint leaves to the bath. Eats three times, little by little, never snacks. He walks a lot. This is the most effective and simple physical exercise.
Edita Pieha
Pieha starts every day with a contrasting shower. It serves as a good charge, which gives vivacity. He is not fond of flour and sweet, moderate in food, follows the diet. The diet consists of a fruit and vegetable mixture, sprouted cereals.
Cher (rock star, 66 years old) .
According to Cher, she struggles with old age with the help of good cosmetics and vitamins. In her own years she is engaged in 4 hours of exercise every day.
To look good, you can take on board some tips stars.