Benefits of steam baths for the face
Steam baths help to clear the skin of pollution, as a result of the steam expands the pores, soften sebaceous plugs and dissolve cutaneous secretions. The skin, therefore, is cleansed of the dead particles of the epidermis, it is better to breathe and the cosmetic agents are better absorbed. Steam baths have a positive effect on inflammatory elements, inflammatory seals on the skin dissolve.
Contraindications
Presence on the skin of eczema, psoriasis, pustular rash, dermatitis, are contraindication to conduct such a cosmetic procedure. If the skin is prone to irritation, sensitive and very dry, such steam baths are not recommended. And it is also contraindicated to use steam baths, if the woman's face has dilated blood vessels and increased hair growth. It is undesirable to make steam baths if there is high blood pressure, with diseases of the cardiovascular system, epilepsy, and bronchial asthma.
Procedure
Depending on the skin type, steam baths should be made once in two weeks with dry skin, once in 10 days with normal skin, once a week with oily skin. Steam baths with dry and normal skin steam baths are prophylactic. But with oily skin, this procedure fights with enlarged pores and numerous black dots. The optimal time to hold steam baths for the face, this evening time, just before bed.
Before the procedure, you need to cleanse the skin with cosmetic milk, and apply a nourishing cream on the eyelids. In the water for a steam bath, you need to add aromatics or medicinal herbs. The head should be covered with a towel and bend over the vessel with hot water. Depending on the type of skin depends on the time of taking a bath: 5 or 10 minutes for dry skin, 15 minutes for normal skin, and 20 minutes for oily skin.
To the face did not appear bursting vessels, do not need to bend very low over the vessel with hot water. Do not go out right after the steam bath, in the cold season. This temperature difference is not the best way to affect the health of blood vessels.
How to enhance the effect of the steam bath
To enhance the cleaning effect of the steam bath, you need to conduct additional procedures after it. For example, salt cleaning, a small shaving cream is applied to the cotton swab, and then the salt is ground with fine grind. Instead of salt, you can take melted corn groats, which will purify the pores of the skin. In order not to injure the skin, skin cleansing should not be accompanied by strong pressure.
A mixture for face cleaning is applied on massage lines in circular motions. Carefully need to work out the T-zone, it is the chin, nose, forehead, there are very often accumulated gums. After cleaning, wash your face with water at room temperature, and then rinse with cool water.
To strengthen the steam bath, you need not only to resort to cleaning, but also use cleansing masks based on clay. For this purpose, you need to get wet with a linen napkin after the steam wax and apply a mask on the massage lines, except for the area around the eyes. After 10 or 15 minutes, the cleansing mask should be rinsed off with warm water and rinsed with cool water.
What is this procedure for? Under the influence of hot steam, the pores of the skin open and you can easily remove black spots and dirt from the surface of the skin. Hot steam removes dead skin particles and softens the upper layer of the dermis. After this procedure, the cream is well absorbed, and the intensity of their effect increases. Steam baths can be done by simply using ordinary water, essential oils or herbal decoctions. This will have a curative effect and will promote skin disinfection.
How can I make a steam bath for the face?
For a steam bath at home, you need to take a 3-liter pot. It can be a wide bowl or saucepan. Capacity to fill with hot water ¾ volume, temperature from 60 to 70 degrees. Face tilt over dishes at a distance of about 40 centimeters, head on top with a towel, the time of this procedure is 15 minutes.
Before the steam bath you need to cleanse your face, washed with soap. Under the eyes apply a greasy cream, this tender skin needs to be protected. After the procedure, wash with cool water and wipe your face with water with lemon juice or rub your face with lotion.
If you have black dots, after getting soaked, get dry with a dry face and remove plugs. On the finger wrap bandage, moistened in hydrogen peroxide, and thus remove from the skin black dots. They can not be pressed, they must go away, if you squeeze out acne on the skin, you can damage the skin. After they are removed, you need to wipe the skin with water with lemon juice or hydrogen peroxide. Half an hour after the steam bath you need to apply the cream on your face.
If it is not possible to remove the black spots from the first time naturally, such steam baths for the face need to be done for several days. And then they will soften and be easily removed. This method can be advised in normal or oily skin. Frequent steam baths are not recommended, for this purpose it is better to consult a cosmetologist.
For steam baths you need to use essential oils and decoctions of herbs. Add 10 drops of oil to the water. If you have dry herbs, then they should be brewed. Herbs should be taken at a rate of 1 tablespoon per 2 cups of water, boil for a few minutes, and then add to the dishes for a steam bath. Herbs can be put in a gauze pouch or dropped into a boil in boiling water, when the water cools down to the required temperature, you can begin the procedure.
It is especially useful for oily skin to make steam baths for the face. If you regularly do such procedures, the oily skin will become fresh, the acne scars will be smoothed, the pores will narrow. Steam should be done once a week, and the duration of the procedure should be 20 minutes. For oily skin, you can advise cypress, chamomile, calendula, lavender, fennel, bay leaf. If anyone has a mixed skin type, you can advise the same recommendations.
Steam baths should not be carried away if someone has dry facial skin, but if you want to do this procedure, you can do it once a month. In the water you can add a rose, orange, chamomile. The time of the procedure should not exceed 5 minutes. Steam baths for the face for aging skin are also made.
For normal skin, the procedure will be useful if you do it 2 times a month. You can use geranium, thyme, cloves, sandalwood, lavender, chamomile and others. The time for the procedure is 15 minutes.
Steam baths for the face, of course, are a useful thing, but there are some limitations. This procedure is not recommended for inflammatory processes on the skin, vascular network on the face, asthma, hypertension, increased hair growth on the face, dermatitis and other skin diseases. In such cases, such cleaning should be done in a cosmetology room.
Steam bath with the addition of decoction
The skin takes nutrients, which come from the steam bath, which is added herbal decoction. Thanks to a couple, you can not only remove dirt from the skin, but also create the conditions for relaxation. A mixture of herbs softens, heals and soothes the skin, and has a positive effect. It is possible to add essential oils to steam baths, which will give decoctions and infuse some flavor. Which will act on the brain centers, which are responsible for relaxing the body. A liter of water requires 10 drops of oil.
The most effective baths are in the summer, when the pores are clogged with dust, then, sebum, harmful bacteria, which will lead to acne in adults and young people. There are folk recipes for acne, steam baths with broths of herbs, like plantain, burdock, wormwood, purity. The pores on the skin will open, they can be cleaned and disinfected.
Steam baths with decoction from the flowers of marigold, will allow to dry the skin well, will promote the rapid healing of wounds, help in the presence of skin defects.
If the pores are heavily soiled, steam baths should be used with the addition of oregano flowers, it will easily remove dust, grease, dirt from the skin. In addition, oregano gives the skin tone, which reflects well its general condition.
Steam bath for oily skin
The skin will become soft, and can be easily cleaned of dirt, as an additive you can use medicinal herbs. One of the useful infusions will be considered the composition of the bark of oak, mint leaves, chamomile, lime-colored. Which should be taken in the same amount, and also take the composition of the same parts of birch buds, chamomile, calendula flowers, juniper bark.
The duration of taking a steam bath 30 minutes, then rinse your face with boiled water, the temperature should be at room temperature. To narrow the pores, you need to add a little lemon juice, as the pores are greatly dilated after the steam bath. After 30 minutes, you can apply the cream. Steam baths for oily skin need to be done once a week, the most optimal time will be the evening before bedtime.
Steam bath for face with dry skin type
It is better to use compresses for dry skin, rather than steam baths. As a prevention, once a month you need to take a bath with a mixture of orange peel, althea, chicory, roses, chamomile flowers, bay leaf. The duration of taking a bath is 5 minutes.
Steam bath for face with fading skin
A good effect is the composition of citrus peel with the addition of essential oils, ginger, eucalyptus, cloves, anise, licorice root, from bay leaf. The procedure should be 5 minutes, in a month.
Steam baths for all skin types
"Pink" bath
Put a deep pot of water on the fire, and bring the water to a boil. Take a colander and put in a pan. In a colander put a lot of pink petals, make a weak fire and hold your face above the fragrant steam for no more than 15 minutes.
Bath with mother-and-stepmother and with dill
In the pan put 1 tablespoon chopped dill and 1 tablespoon leaves of mother-and-stepmother. Pour 1 liter of boiling water, put on fire and keep your face no more than 15 minutes above the steam.
Bath with linden flowers
Pour 2 liters of water into a deep and large saucepan and put on fire. Allow to boil, add 2 tablespoons of lime-colored color to the water, lower the heat, and keep the face above the steam for 20 minutes, covered with a towel.
Bath with flowers of black elderberry
Take ½ tablespoon of elderberry flowers, put in a saucepan, pour ½ liter of boiling water and put on a weak fire. Lean over the pan, cover with a towel and take the procedure, with dry skin - 10 minutes, with normal skin - 15 minutes, with oily skin - 20 minutes.
It can be said with confidence that steam baths for the face and decoctions are very effective for cleansing the face. Watch yourself, do these procedures for your skin, and then you will have a beautiful and healthy complexion.