Recommendations for the care of hand skin at home
- The most suitable water for hand is room temperature. Cold water makes the skin of the hands tight, it begins to peel off. Washing hands in hot water leads to the fact that the skin becomes dry, rough due to excessive degreasing.
- Housekeeping, such as cleaning, washing up, washing should be done only with gloves, because the chemicals contained in detergents have a detrimental effect on the skin. In addition, if these substances contribute to the removal of fat, it is terrible to imagine how they can damage our skin.
- To wash your hands, you need to use toilet soap or special gels, since they contain special additives that prevent the loss of moisture by the skin of your hands.
- To get rid of the burrs, you must carefully wipe your hands after contact with water.
- It is necessary to grease each day with cream.
- To ensure that the skin on the elbows is not dry and stiff, it is necessary when washing hands to wipe these areas with pumice or scrub, and then to treat with a fat cream in which lemon juice is added.
- To ensure that the skin on the hands was soft and supple, you need to make baths. Method of preparation: take 2 liters of warm water, which added 2 tbsp. l. vegetable oil (or 1 teaspoon of ammonia and 1 tbsp of glycerin). The procedure should be done about 15 - 30 minutes, within 10 to 15 days. After a month, this procedure can be repeated.
- If you have rough and rough skin of hands, use the baths made from the sauerkraut juice with the addition of whey. After that, the skin should be greased with a fat cream.
- From cracks and calluses effectively help the tray on the basis of starch. For 1 liter of water you need to take 1 tablespoon. starch. After 15 minutes, rinse your hands and then lubricate with a nutritious cream. Also, such a bath will help get rid of cracks and calluses on the soles of the feet.
- Salt bath helps with strong sweating of hands. For 1 liter of water, take 1 tsp. sea salt, mix thoroughly. Do it in 5 to 10 minutes for 15 days.
- Also at home, you can prepare very effective masks for hands:
Oatmeal honey for its preparation is taken 3 tbsp. spoons of oat flour, 1 tbsp. spoon of olive oil, 1 tbsp. a spoonful of milk, 1 teaspoon of honey, all this must be mixed. The resulting mass is put on your hands and hold for an hour, for best results, you can wear gloves.
Oyster-yolk takes 1 yolk, 1 tablespoon of vegetable oil, 1a spoonful of honey, mixed. Mass rubbed into the hands and leave for 15 - 20 minutes, then rinse with water and apply a nourishing cream.
Honey-yolk takes 1 yolk, 1 small spoonful of oatmeal and 1 tablespoon of honey. Mask wash off after 15-20 minutes, grease hands with a nutritious cream. The resulting composition lubricates the skin of the hands, then put on cloth gloves.
Potato: boil several potatoes, then grind them together with milk. Apply the slurry in your hands or put your hands in the mass before cooling. The resulting gruel is applied to the hands. After this, rinse with water and apply a nourishing cream. - Hand massage should be done several times a month, those who are under 25 years of age, and 3 times a month at the age of 35 years.
Rules of care for natural nails
If you want to have healthy and beautiful nails, then do not be limited, only those procedures that are conducted in beauty salons. Nail care should be regular and carried out also at home. Healthy nails are durable, elastic, pink, if it is not, then maybe you have any health problems.
With irregular care of the hands, there are situations when the nail peel begins to come off, as a result of which minor abrasions may appear, they must be disinfected immediately to avoid the occurrence of purulent infections. To do this, you can use iodine, "green", liquid Castellani.
The structure of nails is largely determined by heredity, but can change as a result of the effects of unfavorable external factors (bad ecology or malnutrition). To maintain the health of nails, food should be full, including a variety of foods rich in vitamins and minerals. The nail grows at an average rate of about 2 mm per month, so to grow a nail from the base to the tip it takes about 6 months.
For proper care, you need to do a manicure every 2 weeks (European, classic or hardware). It is not so important where you do a manicure: in a beauty salon, with a good friend or yourself. If you are set up, do the manicure yourself, you need to stock up a special set, including several different saws, pliers-nippers large and small, scissors having curved ends, orange and blunt spatula. Also it must be remembered that all these tools should be kept clean (boiled or treated with alcohol).
Structure of natural nails
- Nail plate (this is the part that is varnished), the visible part of the nail, which is actually inanimate. It consists of keratin, which is in the nail bed and resembles a solid substance of porcelain enamel.
- Nail bed. It is protected by the cutaneous roller (cuticle) from getting any damage and entering the infection.
- Matrix. This is the most important part of the nail. It is an intercellular material located at the base of the nail bed, and from which the nail itself is formed. Sometimes the matrix has the form of a white hole, it is here that live cells are located, which then, passing away, pass directly to the nail plate.
Rules of care for natural nails
- Matrix nutrition. To do this, you need to do a nail massage, helping to strengthen the nails, and improve the metabolism, soften the nail roller and give your hands a beautiful look. Nutrition can be done with a special nail cream.
- Softening. To do this, use a bath with a foamy product - it can be a liquid soap or a remedy for classic manicure. This procedure will soften the skin around the nails and help relax the muscles of the hands.
- Cuticle removal. A classical method or an edging manicure is quite suitable, besides, now a fairly extensive range of means for removing the cuticle is presented.
- Do a manicure every 10 yen, do not forget to regularly use a hand cream, also paying attention to the cuticle.
- Try to use only high-quality cosmetics. In the liquid for removing varnish there should be no acetone, since it dries the nail plate drastically.
- Nail polish should be high-quality, not containing acetone. When exposed to acetone, the nail plate is thinned, this can lead to brittleness and peeling.
- Nourishing masks.
- It is useful to do rubbing, in the nail plate using table vinegar or lemon juice, cranberries of red or black currant.
- Proper nutrition. In your diet should be present:
vitamin A - allows you to strengthen the nails, rich in this vitamin, liver, oil, various greens, tomatoes, and of course, carrots.
Vitamin E - nourishes, while it is an antioxidant, a large amount of this vitamin is found in vegetable oils.
B vitamins are needed for nail growth, cabbage, yeast, egg yolk, sprouted wheat grains are rich in this vitamin.
Iodine - allows to improve the growth of nails, and is found in large quantities in sea kale.
Silicon - affects the elasticity and strength of nails, vegetables are rich in this mineral
Calcium - allows you to strengthen the nails, which gives them a hardness, this mineral is found in large quantities in dairy products.
Iron - is necessary to maintain the structure and shape of the nails.
Sulfur - helps prevent inflammation, is also important for the formation of the nail, the mineral is found in products such as cabbage, onions, cucumbers. - In order to remove yellowness from the nails (if it's not a fungal disease), you need to grease them with a slice of lemon, which will lighten your nails, and also strengthen them.
Rules of care for the nails
After the procedure of "building up" the nails require special careful care. Of course, at first it is necessary to get used to making usual household manipulations with such nails. Try to avoid blows that can damage your nail, for this use for household chores rubber gloves.
Care program
- Try to use a special lacquer coating
- For these purposes, it is better to use a professional lacquer that does not contain acetone.
- Try to use the top coat applied to the varnish
- Lac wash off only with a special oil on an oil base.
- More often use oil intended for nails and cuticles, and all this in combination with polishing, which allows the artificial coating to become more durable.
- Try to use special cream or lotions for the skin of the hands. Such nails can be filed using only a small abrasive nail file.
Ways to care for your hands at home are great, the main thing in this business is to choose the best way for your skin type.