What is important to know during pregnancy?

In truth, the best option is to plan pregnancy as such. But if happiness has fallen unexpectedly, then you need to know what is important to know during pregnancy. Both you and your chosen one need to be examined by specialists for the presence of sexually transmitted diseases and various infections.

Then, if you are ready to conceive and continue to bear fruit, the man needs to undergo a spermogram - this is a study that allows you to assess the reproductive ability of a man.

If this is not done, then in women, for example, when infected with chlamydia or toxoplasma, the probability of damage to the organs of vision and inflammation of the upper respiratory organs in the baby is great. But the most terrible thing is not vaccinated rubella, in which case only one outcome is abortion. Be attentive to illnesses, pregnancy and your health!

Another plus of pregnancy planning: our science does not stand still and at this time it is already possible to plan the sex of the unborn child. But this must be done in advance, long before conception.

But it turned out that you suddenly found yourself pregnant, in which case you need to immediately contact a specialist and register, having done all the necessary tests, in the directions that the doctor will give. The earlier you identify any disease, the easier it is to her to cope.

So, we congratulate from the bottom of the heart, you are pregnant !!!

To calm the soul and body, it is better for a woman to enroll in a psychological training for pregnant women. A man, in order to avoid fears and panic, to make an appointment with a psychologist. Thus, the couple will be morally ready for all the complexities and obstacles that can wait for them during gestation, childbirth and further care for the baby.

The early period of pregnancy for all takes place in different ways. Some people stop at all. In someone they continue in the form of small blood secretions. Norm it or not for you, it is better to consult your gynecologist. You will consume more fluid. This is due to hormonal changes (increase the level of progesterone in the blood) in your body. Accordingly, you will often go to the toilet.

Also likely constipation, too, the tricks of the shattered progesterone.

The mammary glands will increase, they may show a slight pain, tingling, tingling.

Another symptom is fast fatigue. Here, advice will be - a healthy, sound sleep whenever you want. 60-80% of pregnant women suffer from nausea. As a rule, the nausea that started in the morning can last throughout the day. But you can try to kill it by eating a dry biscuit or drinking a glass of apple juice.

During the first trimester of pregnancy, it is very important to see a doctor. Since there may be a miscarriage problem or an ectopic pregnancy

With the onset of the second trimester of pregnancy, starting from the fourth month, the risk of miscarriage decreases, but an ectopic pregnancy can still manifest itself - this is what is important to know during pregnancy. Your waist will grow day by day. Perhaps the appearance of stretch marks on the abdomen, but this can be avoided if you grease the stomach with olive oil.

By the way, if both the labia and the vagina from the outside are also lubricated with olive oil and do an easy massage, then the birth will be natural and practically without breaks. You can also combine massage with sex - and it is useful and pleasant for you and your husband.

There may be mild anemia, tingling and numbness in the fingers, this is due to iron deficiency in the body.

Approximately, on the 20th week the fetus will move. The breast will cease to increase and colostrum begins to appear from the nipples. Transparent, yellowish liquid, the precursor of the appearance of milk. By the end of the second trimester, constipation will increase, this is due to the growth of the fetus and its pressure on the diaphragm and intestine.

Milk and white discharge from the vagina, with a faint smell, may also appear. This is normal, but you need to tell your doctor about it. Any spotting at this stage is not the norm. immediately report these to the doctor. Your circulatory system will also prepare for childbirth, small spider veins and reticulums from the blood vessels will appear-varicose veins. Ask your doctor, maybe you can use an ointment - ascorutin, to strengthen the blood vessels.

On the third semester of pregnancy the baby inside of you grows up. You get tired even more, you have shortness of breath. The child is pushing more and more confidently.

It will be difficult for you to fall asleep - insomnia. Due to weight gain an average of 6-8 kg will be painful in the back.

At this stage of fetal development, its fading is dangerous. Tell the doctor immediately.

During pregnancy, there are periods of risk of infant loss:

  1. 1 semester - 2-3 weeks - you may not know that you are pregnant. You can expose the body to physical stresses, aggravate the state of bad habits - alcohol, smoking.
  2. 2 semester - 18-22 weeks - active growth of the uterus. There may be placenta previa, associated with active growth of the placenta, it becomes vulnerable, and an incorrect arrangement can provoke its detachment and bleeding.
  3. 3 semester - 28-32 weeks - intensive growth of the fetus and uterus. Refusal of exercise, stretching, standing on tiptoes - all this can lead to wrapping the neck of the baby with the umbilical cord and stillbirth due to lack of oxygen.

Also critical are those days in which you usually had to start menstruating.

But do not worry about each of the above, if you paid attention to your pregnancy on time, a constant gynecologist is watching you, then there is nothing to worry about.

Let's move on to the pleasant topics - this is the food of a pregnant woman. It should be balanced and useful, both for you and for the baby.

So, you need dairy products. Calcium will strengthen your bones and teeth, help the correct development of bone tissue of your baby.

Meat products are also necessary because of the content of protein, magnesium and vitamins of group "B". But you need to refrain from fatty meat. It is better to eat loin patches. With poultry meat, it is essential to peel skin, since it contains up to 40% fat. Meat is best cooked, you can bake without heavy mayonnaise, cheese sauces.