Well-groomed and well-laid hair perfectly adorn any woman. Hairstyle can help to hide certain shortcomings and, on the contrary, emphasize the dignity of appearance. And about the health of a lady's hair can tell a lot. Of course, the quantity and quality of hair depends on heredity, but, mostly, soft, shiny and curvy locks are the result of constant care and care for them.
But sometimes women have to face an unpleasant problem, they begin to drop their hair actively. With this unpleasant problem, every second woman comes across at least once in her life.
The reasons for this trouble are very many, some of them are caused by serious diseases. It is important to clearly understand what the general nature of the process of hair loss is, because a very big mistake will be an attempt to get rid of the symptoms, and not the cause of it. If active hair loss temporarily, has not passed into a catastrophic phase and hair follicles do not die yet, then simple preventive procedures will help to quickly solve the problem. But if this process is already pathological, then it is urgent to see a doctor. To identify the main cause of the disease of the hair, it is necessary to undergo examination by specialists and conduct laboratory tests, which they will assign. It is advisable to visit such specialists as an endocrinologist, gastroenterologist, trichologist, and, of course, a therapist and urgently begin the necessary treatment.
All that we will consider further, all the tips and recommendations, as well as recipes for masks and mouthwashes, are suitable only for the case when hair loss is not associated with any serious impairment of health. So, before we talk about what to do about hair loss for women, let's look at the reasons. It is known that without eliminating the cause, leading to a certain negative result, we will not change the situation.
- Stress . This is perhaps one of the most common reasons, because the normal growth of hair on the head directly depends on the process of producing hormones that are tightly connected with the overall emotional state of a person. Stories known to such cases, when a person due to a lot of stress, literally in a few minutes completely lost his hair. Perhaps, that the stress that influenced the growth of hair, was the course of taking medications. Then urgently you need to consult a doctor about replacing the medicine. If the stress was caused by different life collisions, then you must convince yourself, make yourself calm, try to remove the cause, strengthen your condition with a complex of vitamins with the obligatory presence of vitamin B ..
- Diet . It's possible that your desire to lose weight and constant grueling diets have adversely affected the condition of your hair. Urgently correct your set of products, considering that for a good hair condition they need vitamin B. You can also help your hair in this case by "feeding" them with a mixture of castor and burdock oil taken from a tablespoon and one vitamin B capsule bought at a pharmacy . Such a mixture should be rubbed into the scalp with massaging movements, wrapped around the head with a cellophane cap and a towel, and resemble a couple of hours. Then wash off, using for this baby shampoo or medical
- Passion for hair-damaging manipulations . If you often change your image by painting or perming hair, then do not be surprised at such an incident with them as an active fallout. Urgently save. What is needed for that? The most important thing is to forget forever about the chemical wave, the most harmful of their manipulations. Try to paint as little as possible, and preferably, if there is such an opportunity, then produce color with natural dyes, such as henna and basma. To mute the brightness of the color of henna, you can mix it with basma or use freshly ground coffee as an additive. It is desirable as little as possible, only in rare cases, to use a hairdryer and various varnishes and fixing mousses for the hair. Only natural ingredients. For example, instead of mousse, you can use ordinary beer, which will keep the hair style, and will benefit the hair, since it contains brewer's yeast very useful for growth and strengthening of hair.
- Lifestyle. Analyze your habits. Perhaps you often visit the bath, and dress in a pair of hats, protecting hair, do not consider it necessary. Change this habit. Understand that the bath felt hats are not invented in vain, do not flaunt, pity your hair. Similarly, you should not brave in the cold, walking proudly with your head uncovered, your thick and beautiful hair can be offended at you for such a dismissive attitude towards them.
In conclusion, a few tips on hair care on what to do from hair loss for women that are good to use not only when the problem has appeared, but constantly, albeit not very often, caring for them.
- Massage . Very useful for health and hair restoration scalp massage. When the massage is activated, the process of blood circulation and, which contributes to the inflow of nutrients to the hair follicle. When you wash your head, then gently massage your fingers with your fingers, and before going to bed, take for yourself the rule of combing your hair with a wooden comb for several minutes.
- Masks . The best mask of a mixture of castor, burdock oil with vitamin B. A little earlier we have already talked about it. Also a mask of black bread is good. Black bread, about half a loaf, pour boiling water. They let it brew for several minutes, they are applied warmly to the hair and wrapped in the head with cellophane and a towel. After soaking for 1-2 hours, rinse without shampooing. Repeat 10 masks every other day. You can alternate with rubbing burdock oil.
Take care of your hair and they will please you with their appearance and condition.