A beautiful press without getting out of bed? Recipe from Ani Lorak

The magnificent slender figure of the artist Ani Lorak admires all without exception. Recently, the 38-year-old singer shared the secret of her beauty: a healthy lifestyle, proper nutrition and constant physical exercises - these are the main principles of an ideal body.

As the website ABC Diets reports, a Ukrainian star does not always have time to visit the gym, so Ani Lorak often does exercises at home. The singer admitted that she once thought of rocking the press right in bed. This exercise from Lorak is equivalent to similar exercises in the gym.
Source of the photo: azbukadiet.ru