This year, in the ranks of domestic stars who exchanged the fifth decade, there was a real baby boom. Again, the joy of motherhood was recognized by singer Natalie, presenter Alla Dovlatov, actresses Olesya Sudzilovskaya and Anna Banshchikova. True, the star of the series "Not Born Beautiful" by Olga Lomonosova will be forty only next year, but it should also be included in this list of brave women who were not afraid to lose a successful career and spoil the figure with late births.
The other day the actress published a photo in Instagram with a three-month-old son Fyodor, accompanied by a touching signature:
"Exactly a year ago I knew that there would be a child) it was unexpected)) Fedor my space"
Subscribers noted the excellent physical form of Olga and wished her and the son of happiness and well-being:
natiolus What a beauty you are, God grant you maternal happiness and love!
abulanaia you are perfection yourself
nastyakudryavtseva_ Girl)) 25 ... not more
bereza_and It's good to lose weight ... You're super!)
Sports in the life of Olga Lomonosova
Olga, indeed, managed to return to the previous form in record time and start working. In this, she was helped by good sports training and regular fitness classes. As a child, Lomonosova was engaged in gymnastics and dreamed of enrolling in a ballet school. Fate decreed otherwise, but sports training was very useful to Olga in later life. The actress is still devoting all her free time to sports training, especially since she has a like-minded person in the person of Pavel's husband. The siblings have been accustomed to the physical burdens of daughters since childhood: Varvara is seriously engaged in ballet, Sasha goes for dances and synchronized swimming.
"Lesson on the Floor" by Olga Lomonosova
Olga Lomonosova's favorite sports training complex has been "The Lesson on the Floor" for many years, which she mastered in gymnastics and ballet. It includes the elements of the exercises at the machine, included in the training program for young dancers, but only transferred to the floor. This is the lifting of the legs from the prone position, touching the straight arm, swinging legs, lifting the body with a shift in weight to the arms. These exercises train the muscular frame, give the body flexibility and lightness, form a correct posture. In addition to them, the actress performs various twists and swings the press. She gives several days a week to yoga classes and goes to the pool with the whole family.