Anfisa Chekhova reveals the secret of her weight loss, photo

The popular leader Anfisa Chekhova has always been distinguished by lush, mouth-watering forms. The star never complexed about their extra pounds, and skillfully served herself, causing the admiration of fans.

Over the past few months, the figure of Anfisa Chekhova has changed markedly - the presenter has grown thin at once to several sizes.

The latest news delighted the fans of the star. In the Anfisa Chekhova Instabram, subscribers celebrated the celebrity with questions - how did she manage to lose weight? Recently, the TV presenter talked to journalists, who also uncovered some of the secrets of her amazing transformation.

Anfisa Chekhova lost weight, but considers diets to be violence against the body

According to the TV star, she did not resort to diets for losing weight. Moreover, Chekhov believes that diets are violence against the body.

According to Anfisa Chekhova, she did not set herself the task of losing weight:

I would never give up eating for the sake of losing weight. Striving for standards at any cost is the last stage of my life. Then there were so many mistakes made, a terrible harm to the body, that since then I will not be killed for the sake of a slender figure!

How Anfisa Chekhova lost weight: foods that had to be abandoned

Despite the TV presenter's assurance that she did not hit her finger to lose weight, she is somewhat cunning. Telesvezda emphasizes that it did not set out to lose weight, but decided to abandon those products that are harmful to her body. The list of products refused by Anfisa Chekhova, the celebrity chose intuitively.

Anfisa Chekhova has not just not eaten sugar for several months, but she also refused the products where he is kept. The TV presenter completely excluded meat and eggs from her diet, leaving only seafood. From dairy products Chekhov uses live yoghurts and sometimes cottage cheese. Teletide prefers raw food:

I do not eat anything fried, fat. One kind of mayonnaise salad disgusts me. Today I like raw food, especially desserts. Useful and tasty food is, you just have to look. Maybe someone will find my diet tedious, but I'll get high from it.

Make sure that the TV presenter's method is effective, you can by going to her microblogging. The way Anfisa Chekhova lost weight is easy to notice on new photos in her Instagram.