Causes of hypolactia
Lactation is affected by many factors, in the role of one of them is the psychological mood of the mother. You must have a true desire to raise your baby. You should clearly understand, not only at the level of literature, but also at the subconscious level, that milk is the best food for a baby, which is necessary for full development and good health. There are also situations when Mom is simply overly worried that she will not have milk, and this, naturally, also has a negative effect on his production.
Hypolactation can occur in malnourished or exhausted women. This means that you need to closely monitor your diet and listen to the recommendations of doctors. Today in the media you can find a mountain of useful information on how to feed your mother properly organize your regime. Just remember always that each person is an individual, and his body requires a special approach to himself. So reading reading is different, and consultations with specialists have not been canceled yet.
For full lactation it is necessary to develop a drinking regime. Considering the fact that daily breastfeeding mother gives 800-900 ml of milk, it is worth about how much to increase the volume of consumed liquid. Drink tea, milk, juices, compotes, etc., but, as they say, do not bend the stick - do not increase the volume of liquid by more than one liter. Many people are of the opinion that the more you drink in your diet, the more milk will be produced. The question is certainly controversial, because the nursing mother should think not only about the amount of breast milk, but also about its qualitative characteristics. If you drink too much liquid, then in milk there will be less protein, fat, vitamin and mineral components vital for the child's body.
Hypolactation can occur in women taking contraceptive pills, which contain estrogen. In this situation, it is advised to switch to other contraceptives, having previously gone to an appointment with a gynecologist.
Sometimes girls have problems with the production of milk are temporary, and are called lactation crises. Usually they are on the third-tenth and twentieth-thirtieth day after delivery, and also in the third month after the beginning of feeding. Do not rush to transfer the baby to artificial mixtures. Apply it to your chest as often as possible, it will have a positive effect.
Methods to combat hypolactization
To cope with the hypolactization, you can use special beverages on a plant basis, the recipes of which are given below. You can prepare them yourself at home, but consult your doctor first.
Cream with cumin
One glass of cream is poured into a ceramic vessel, add two tablespoons of cumin seeds, mix thoroughly, cover tightly and put in the oven, where the whole thing languishes within thirty to forty minutes. Drink taken after cooling twice a day for half a cup.
Juice from dandelion leaves
Fresh young dandelion leaves are thoroughly washed, crushed (can be with the help of a meat grinder), squeeze the juice and add the juice to taste, after which they are allowed to stand for about thirty to forty minutes. Take the drink in small sips on half a cup once or twice a day.
Infusion of anise
Two teaspoons of anise seeds are poured into 200 ml of boiling water and insisted for an hour. Take the drink chilled two tablespoons two to three times a day.
Grow healthy!