Purification is recommended to be carried out in stages. First, they must clean the digestive system. In folk medicine there is a very common and simple recipe for purification with lemons and garlic, which are famous for their anti-inflammatory properties and bactericidal. And also they contain vitamins, which are useful to both young and old.
Digestive system.
The first stage - cleaning the intestines, is carried out for fourteen days. Shortly before a meal, you must, always following the order, first drink a glass of slightly warmed milk and only then eat a lemon.
Accelerate and give a faster and more effective result will help to correct nutrition, that is, it is necessary to exclude from the diet, at least during the cleaning procedure, fatty, fried, salted, and to minimize the intake of sugar, and if possible replace it with honey. In this period it is better to eat at the maximum of raw vegetables, tomatoes, cucumbers, Bulgarian pepper and, of course, greens. Also useful are stewed vegetables (legumes, broccoli, cauliflower, as well as white-carrots, carrots) in fresh as well as in boiled form. Follow the recommendations for the vegetable ration of food is necessary, as this will serve an important role for rapid and proper digestion.
The cardiovascular system.
Important role in the work of the body is played by the cardiovascular system. As soon as our vessels absorb even a small amount of toxins and wastes, the entire activity of the entire cardiovascular system is disrupted, there is lethargy, drowsiness and other unpleasant sensations throughout the body.
Traditional medicine offers a simple way to prevent further deterioration of health - cleanse with lemons, as well as garlic. Four lemons and four heads of garlic are taken, the garlic is pre-cleaned, it can be turned in a meat grinder or chopped in a food processor, then the resulting puree is mixed with three liters of warm boiled water and insists for three days. After 3 days, tincture should be filtered and, like all tinctures, stored in a dark place. To drink it is necessary during the day at least three times a half a cup (not less, otherwise there will be no positive result). And by the end of the fourth week you will feel how your state of health and mood will change.
In our time, atherosclerosis (chronic vascular disease) is quite common, even among young people. In folk medicine, many recipes for preventing and preventing the progression of vascular disease.
For example, tincture of garlic - an excellent tool for cleaning the vessels. Take about three hundred grams of garlic, it must be cleaned and rubbed on the smallest grater. And when the resulting gruel gives juice, it must be drained into a glass and mixed with an equal volume of alcohol, poured into sealed dishes and put in a dark place for ten days, after which it is necessary to strain and sustain a couple more days. This means should be taken with food as follows: the first day during breakfast one drop, lunch - two, at dinner - three, and so on until the end of the first week. Over dinner on the seventh day, you should get twenty-five drops - for such a number, and continue to take until the end of the month. After the end of the course, you need to take a break, and cleaning with garlic can be repeated again. Moreover, this course contributes not only to the purification and rejuvenation of the whole body - improves the elasticity of blood vessels, restores metabolism. The intake of garlic tincture is also irreplaceable in the treatment of peptic ulcer, chronic bronchitis, pneumonia and other colds.
And finally.
You can achieve great results if you cleanse the body with lemons or garlic along with goat's milk, which is very useful, nutritious and indispensable for freeing the body of accumulated slags.
For the full functioning of the liver, do not forget that when cleaning the body, it is necessary to control the amount of liquid consumed per day.