Club dances - drive and positive energy

Modern club dances - this is a fairly broad concept, because they include many different directions. Club dances are suitable for active and cheerful people, those who love drive and constant movement. Performing club dances, you not only get moral pleasure, but also subject your body to physical exertion, which positively affects your health. Classes in club dances can replace full training in the gym. Over time your body becomes not only more flexible, but also taut, plastic. In general, the result is noticeable already from the first sessions - the gait appears confidence, the posture becomes graceful and graceful.

What are club dances called?

Today there are more than four dozen dance styles and directions of club dances. Here are the most popular of them.

Hip-hop (hip-hop) - it is danced to dynamic rhythms. In this dance, short and sharp movements are organically complemented by smooth and plastic movements.

R & B - this style is ideal for those who can not imagine their lives without visiting nightclubs. R & B dance is dynamic and plastic at the same time, it combines movements of such popular trends as hip-hop and jazz.

House is performed for electronic music. This dance is characterized by sharp and super fast movements. This direction is similar to the trance, only its performers in addition to the already mentioned sharp and rapid movements perform various tricks-waves.

Another style of club dance is disco and sexy Go-Go. The basis of its execution is a wide sweeping motion. The goal of Go-Go dances is to entertain the public. The artistry of a person is an important point in the selection of the Go-Go group of performers. Dance movements should be filled with emancipation, improvisation, acrobatics and plasticity. Go-Go is designed not only to entertain, but also to seduce. By the way, this style combines dance tricks of jazz, ballet, oriental and Latin American dances.

In addition to the listed styles, there are many other areas of club dances, for example, tectonics, latin, jazz, plastic strip and others. Each style is worthy of your attention - it remains only to decide on your desires.

Teaching club dances for guys

Many guys do not like noisy parties with discos just because they think they can not dance. In this case, you can recommend not to be shy, and take the opportunity to learn the lessons of club dances for the guys. Just a few weeks of classes - and you will gain confidence in their abilities on the dance floor.

First of all, pay attention to hip-hop - it is quite simple to perform, and basic movements can be combined with each other in any order.

The main advantage of hip-hop is improvisation and lack of strict requirements to the technique of performing movements. This is exactly what a modern guy needs, just beginning to learn new techniques. You can dance without worrying that you will make a mistake, not placing your foot there or not having completed the turn. Hip-hop should be danced, completely surrendered to music and listening to what the body wants at a particular moment: jump, spin, make attacks - hip-hop gives complete freedom.

There are two basic movements in hip-hop - this is kach and step. To begin learning hip-hop is precisely from learning these basics.

So, let's start the training and perform the quality: the legs are set on the width of the shoulders in a semi-bent position. Now we unbend them completely and return to a semi-bent position. Do not forget about the hands and shoulders - they should at this time tilt in turns, then to the left, then to the right.

Now perform the second basic movement: set the right leg to the right side so that the sock looks outward. Now bend it and transfer the weight of your body to it. Turn the body to the left and bend now the left leg, and the right side, stand on your toe. Then lower the right knee and arch the whole body with an arc. At the same time, try to touch the floor with your hand. Repeat the movement until you get the desired result.

Video lessons of club dances for girls

Every girl dreams to shine on the dance floor. Incendiary and open movements immediately attract the looks of men. But not everyone is naturally gifted with a wonderful sense of rhythm and plasticity. In this case, we recommend you to attend special trainings or watch club dance lessons for girls online.

If you want to learn how to draw the attention of the opposite sex with the help of dance, pay attention to the style of Go-Go - this dance will allow you to be liberated. He looks sexy in the performance of any dancer - tall or short, thin or with magnificent forms.

Let's start repetition of important Go-Go movements, and first we'll perform the first bunch of steps, without which it's very difficult to imagine this style as a whole. These steps can be performed while dancing in a nightclub or performing on stage.

Take the starting position standing: place the feet at a distance of 5-7 cm from each other. Now we step forward, a little toe in the direction of the opposite leg - imagine that you are walking along the line, but put your foot not on the line itself, but for it. So we make two steps forward, starting with the right foot. We make the third step with the same right foot, but we are already stepping aside. Hands at this bend in the elbows and put on the waist.

This Go-Go movement can be complicated by easy rotation of the shoulders, adding at the end a slope with a touch of the floor with your hands. This dance element looks sexy and graceful, especially if the girl has long, loose hair, but it's quite simple.

Move your hands in club dance

Club dance is difficult to imagine without moving your hands. His some basic movements are based precisely on the rotation of the hands - for example, the same hip-hop, in which, during the swing, the dancer simply steps from foot to foot, while the half-bent arms in the elbows perform specific mahi. It is these mahi that reflect the rhythm of the dance.

If you are just starting to master club dances, but already want to apply the skills learned at a party, it can be difficult to cope with the movements of hands and feet at the same time. To feel confident, give your music completely - let the legs and hands alternately perform movements, and at some point complement each other. So your dance will look natural.

To learn club dance it is possible and it is necessary for each modern person. Basic skills will allow you to feel confident in the company at any celebration, because no holiday can do without music.

You can get acquainted with other styles of modern dances in our thematic article.