Fungal diseases.
In hot weather, a greater likelihood of getting infected with such a disease as mycosis.
Mycosis is a fungal infection that affects the skin under and between the toes and causes flaking, itching, cracking, and in some cases even bubble rashes. This fungus multiplies in wet conditions.
Infecting mycosis is possible in sports locker rooms or in swimming pools. Because there are damp floors. But this infection can strike a person anywhere.
A variety of types of creams and powder for feet are sold in pharmacies, which are treated from the fungus. If the product purchased at the pharmacy does not help, it is worthwhile to see a doctor, and he will prescribe you a stronger antifungal medication.
There is a question - how correctly to look after legs or foots after treatment?
It is necessary to change shoes and socks every day, especially if you have excessive sweating of your legs. Try to walk as often as possible barefoot, but not in public places where you can, re-contract. Socks choose from natural fabrics - cotton and wool.
How to care for your feet in case of corn?
Corns - very common, appear almost always in case of incorrectly selected shoes. By changing foot shoes to a more comfortable one, you can easily get rid of them. In order to reduce the discomfort, delivered by calluses, it is worth doing, for the legs of the tub from warm water and scraping, the top layer of the hardened corn pumice.
Bone disease is the bone growth at the base of the thumb. It is mainly manifested in those people who have a hereditary predisposition to the disease of this part of the foot. It is not recommended to wear comfortable shoes - especially with narrow socks and high heels.
The ingrown nail - the cause of this phenomenon is improper nipping or wearing tight shoes. In order to temporarily relieve the pain, it is necessary to make warm baths with a saline solution for the feet 1-2 times a day. After this, take a piece of butter, put on a painful place and bandage. As a fingernail to soften, try to carefully cut out the ingrown portion of the nail. Sometimes the procedure should be repeated for the best result.
If you decide to buy a new pair of shoes.
In order to maintain the weight of the whole body, you have to take a significant load on yourself. That's why the foot is a complex combination of bones, tendons, muscles and nerves. The human foot consists of twenty-six thin and very small bones. Whatever the bones provide flexibility to the movements and are held in the necessary, necessary position, they are connected by muscles and ligaments. Elasticity of the foot depends on its vigilance. Choosing the right footwear is the main method to avoid foot diseases. If you bought too narrow or tight shoes, on the soles of your feet may appear, calluses, bones or bone calluses. If you have bought too large or large shoes, blisters may appear on your legs.
Use these recommendations when buying a new pair of shoes.
- the width of the shoe should be sufficient, so that the fingers are naturally located, and if possible one centimeter longer than the foot, so that they would move freely freely.
- the heel and sole should be as comfortable as possible, so you do not have to keep your foot from sliding down or pinch your fingers.
- before you finally buy shoes, go through them to the store. Shoes can start to press when walking.
- it is worth remembering that the foot in hot weather, that is, the summer increases a little, so it is not worth buying winter sandals.
- Do not wear shoes with heels above six centimeters. When walking in such shoes, the load on the big toe increases, which leads to the appearance of bones. The pressure is also increased in this case also on the foot pad, which is the cause of joint arthritis.