It is absolutely impossible to look beautiful and attractive if you have bad teeth. And neither expensive stylish clothes, nor professional make-up and hairstyle, nor many hours of effort in the gym will help either. If you have bad teeth, then a dazzling "Hollywood" smile will have to be forgotten. And in fact for a long time it is known, what even the ugly person, smiling, changes, is shined from within. Conversely, the most beautiful, precise and sleek face turns into a cold and repulsive mask without a smile. But it's not so bad. It's much worse if your teeth hurt. A person who has a toothache at best looks as if he ate a lemon. He is pathetic and helpless. Remember at least the hero Tom Hanks from the movie "Outcast". But he's a man. Suffering does not disfigure men. But the women they are not at all to the face - and without a toothache enough in the life of trials. Oh, sick teeth are, no doubt, hell. Whoever they have ever been sick with, will agree that the world around it somehow very quickly loses its colors and narrows to the point where it hurts. There is only one way out - go to the doctor. Quite often people, for various reasons, who do not want to visit a dentist, show remarkable willpower. They suffer severe pain, stop attacks with elephant doses of pain medications, but stubbornly do not go to the doctor. This behavior is dictated by fear of the dental office. We will not tell you that it will not hurt - you still will not believe it. Just understand, you will have to go all the same. And the later, the more painful it will be for you, and all this will be more expensive.
By the way, the choice of a dentist is ideally worth treating very carefully. Do not depersonalize this specialist and assume that he is a doctor. This is far from the case. It should be a person you trust and with respect to which you have no reason to doubt his professionalism. Immediately it is worth noting that we do not advise you to treat your teeth for free. You have every chance to regret this very much. Although certainly in municipal dental clinics, specialists of the highest level work. Just free medicine, it's free and there is. And the materials and equipment are not of the best quality. And the time for an individual approach, with the influx of customers that exists, simply does not remain.
But dental treatment is an extreme measure, to which you must go only in exceptional cases.
For the health and beauty of teeth, the most important role is played not by treatment, but by the prevention of diseases and careful dental care at home. For starters, forget about cheap toothbrushes and pastes. And, if you have not already known about the existence of dental floss and tooth elixirs and mouthwash, it's time to begin to fill this gap in your knowledge about proper oral care. If your doctor recommended some specific brands of these products, do not show self-activity, it is better to follow the advice of a doctor. He is still a specialist, he knows better. If not, then in shops and some good pharmacies, there are professional means for caring for teeth and oral cavity (their choice, by the way, is quite large). In comparison with conventional means, they stand somewhat, and sometimes considerably, more expensive. However, treatment will turn out to be even more expensive. Periodically, you should change the paste, since it causes some addiction to the microflora of your oral cavity. The brush is recommended to be changed at least every 3-4 months, since during this time, with proper use, the brush wears out and is not able to provide the proper level of cleaning.
The most important principle when caring for teeth and oral cavity at home is regularity and thoroughness. After all, the list of activities conducted within this care is not great. First, it's cleaning your teeth. But cleaning is different. Brush your teeth at least 2 times a day for at least 4 minutes. This procedure is carried out in a circular motion from the root of the tooth to the edge, it is necessary to pay attention to absolutely every tooth. There are no "more and less important" teeth. After the teeth, you should clean the tongue and the inner surface of the cheeks, you can do it with the help of special devices, however, a simple brush can be useful. Teeth cleaning should be performed after the last meal in the evening and after breakfast in the morning. In addition to cleaning, do not forget to use floss. This should be done after each tooth brushing to remove the plaque located in the interdental space, and also during the day as needed. Very important microflora in the mouth. After all, this is the environment in which bacteria live and reproduce, including those that cause various diseases of teeth and gums. Therefore, after each brushing of teeth, and also after any meal, rinse the mouth with special elixirs and rinse aid.
In addition to these simple recommendations, we advise you not to abuse Fast Food, which contains a large number of various fats. If possible, you should stop smoking or reduce this habit to a minimum. Less sweet, coffee and strong tea. And more vegetables and fruits, as well as healthy food, such as bread from wholemeal flour. It is necessary to take microelements, the complexes of which your doctor will advise you, and you can purchase them in any pharmacy. But after all, these tips you hear in relation to any problem that your body is facing and which prevents you from being beautiful and full of energy. So it is possible to kill not one, but many hares with one shot. So take care of your teeth, and they will be the source of your self-confidence and the subject of admiration and envy of others.