Long hair is never out of fashion, but not everyone can grow them. Of course, you can always use the services of specialists in building up, but it is much more pleasant to have your own chic strands. The Internet is full of all sorts of tips that supposedly help to get a great length. What recommendations are useful, and which ones are nothing more than a myth?
How to accelerate hair growth: the most popular beauty tips
- To hair grew faster, you need to often cut ends - a myth. Neither a regular haircut, nor shaving "under zero" will not make the strands grow faster. Well-groomed tips visually look more aesthetically pleasing than dry and fragile, and create the illusion that the curls are thicker and thicker.
- Head massage stimulates hair growth - true. In the process of massage, dormant hair bulbs begin to function. The mechanical effect on the scalp improves blood circulation, so that the follicles will quickly receive nutrients and oxygen. It is enough to give the procedure 5-10 minutes a day. Owners of fatty hair roots this method will not work, as the production of fat will also increase after the session.
- Tight hairstyles prevent hair from growing - a partial truth. By themselves, tight tails and braids are not as harmful as they are told about. The daily loss of 50-100 hairs is considered the norm. If you have dismissed your hair and noticed their simultaneous loss, do not panic. The natural process was simply prevented by the elastic band. Another thing - afrokosy. This weaving really badly damages the strands. After such a haircut, the curls grow very slowly, because they experienced a great load for a long time, and the hair follicles lacked oxygen.
- Proper nutrition promotes rapid hair growth - true. The main "building material" for the hair is keratin - a complex protein. Those who dream of luxurious hair, it is recommended to use more protein (fish, meat, legumes, egg white, cheese). In the diet must be present products containing iron, which contributes to saturation of cells with oxygen and helps to better assimilate vitamins of group B - "vitamins of beauty".
- If you comb the strands 100 times a day, you can accelerate their growth - a myth. You need to comb every day, but it's enough to do it 15-20 times, so as not to damage the structure of the hair. The greatest harm frequent strokes will bring dry loosened locks. To minimize their fragility, it is recommended to use a brush with natural bristles.
- Staining slows hair growth - a myth. Staining with professional means does not affect the growth of strands in any way. If you are aiming at long curls, do not refuse this hairdressing procedure.
- Red pepper and mustard are considered the best activators of hair growth at home - true. Pepper and mustard masks and wraps have an irritating-warming effect. As a result of accelerating blood microcirculation and opening the pores, hair follicles get nutrients faster. At the same time, the sleeping follicles are stimulated. But such aggressive agents are not recommended for use by owners of dry strands and sensitive scalp.
- Special shampoos can speed up hair growth - a partial truth. The first thing to remember is you can not believe advertising. No shampoo can cope with the task of accelerating the growth of strands 3-5 times. The maximum effect that you can count on is a monthly increase of 1.5-2 cm (at a rate of 1-1.5 cm). The second rule: the funds that actually work are sold only in the pharmacy or specialized stores. Buying a "miracle" shampoo in the mass market will quickly disappoint you. In the beginning, it will seem to you that the hair and the truth became thicker and thicker. But this is just an illusion, because in such products often add silicones, from which the hair visually appear thicker. As part of the "working" shampoo, you will not find sulphates, but you will find keratin, vitamin-mineral complex, organic acids and natural oils.