Night Diary
If you want to learn to understand dreams, first of all, keep a diary. Describe in detail the dream in the present tense, leaving the fields for notes or details that will be remembered later. Set the date of sleep and indicate the most important events that occurred the day before: on the basis of the previous two days, the dream scenario is being formed. Later, you will supplement the recordings with events that occurred in life after sleep. This is explained simply: at the subconscious level, trouble has already begun to form, and on the physical plane it will manifest somewhat later.
Reflection of personality
Sleeping characters are real or non-existent people, animals, fantastic creatures. In most cases, all of them are a reflection of certain aspects of the personality of the clairvoyant, demonstrate our behavior or relations with others. The external situation, the place where the action takes place, speaks about the nature of the problem: the house - it is about your personality, transport - progress in life, work - social ties. Weather in a dream is a reflection of the emotional state. Select all the verbs that occur in the description - they are understood literally and can not be translated.
The effect of "Aha!"
Dreams speak to us in the language of symbols. Many images bear the established cultural significance and their psychological meaning, they must be remembered by analyzing the dream. You may need dictionaries with symbols and signs (not to be confused with dream books!). But it is much more important to find your own meaning of this or that image. We select associations for each image from personal experience. Ask ourselves the questions: "What is this for me? What is it about? "
Remember Main
Personal associations will be at the forefront of the dream. In any case, it's worth writing down all the associations that come to mind. Collect them quickly, without hesitation, each time naming a symbol and "reminds me of ...". Write down everything that comes to mind, no matter how silly a thought may seem. Do not forget about feelings - they are given in pure form and serve as a clue for understanding sleep. Determine which element caused the strongest emotions. Often this is not the main symbol, but, at first glance, an insignificant detail. But it is she who catches for the living. Analyzing the dream, do not overlook this detail - it contains the main meaning of the message. A dream never talks about the past, only about what is relevant now. Ask yourself: what happens in life at this stage? When you come across a key association, there will be an enlightenment - "Aha!". Pulling on this thread, you can unravel the tangle of dreams.
The right question is the key to a successful solution
The ability to ask questions is an important part of the interpretation of dreams. For example, dreams of a river. The river symbolizes the life path of man. In order to understand what is happening, you need to ask a few questions: what river, what it looks like, stormy or calm, dirty or clean, shallow or deep, what shores, landscapes and so on. Weather in a dream is a reflection of the emotional state: rain - depression, tears; snow - stagnation and frozen feelings; wind - anxiety associated with imminent changes; sunny days and beautiful landscapes - clarity in the soul, enlightenment and success. A green plant in a dream heralds concerns, after which you will experience a deep sense of satisfaction. The evergreen plant next to your house foreshadows the growth of well-being.