Folk recipes for calming the nerves

In the article "Folk recipes for calming the nerves" we will tell you how you can make prescriptions for calming the nerves. Irritability is a nervous exhaustion, a violation of the regime of the day. Each person has their own methods how to calm nerves: some walk back and forth across the room, others count to ten and calm down, others gnaw pencils, fingernails, pens, the fourth calms the nerves with deep breathing.

Lemon tincture will calm the nerves
Take 10 lemons, wash them, finely cut with skin. We take eggshell from 5 eggs. The shell is doused with boiling water so that the infection does not get caught. Then we shall grind it in a coffee grinder. We mix the lemons with the shell and pour ½ liter of vodka. We insist for 5 days, then take 2 tablespoons 3 times a day, for a month. And then a calm state will return.

Potatoes will calm the nerves
With the help of potatoes get rid of causeless excitability and irritability. We drink 1 glass 3 times a week, and can be used more often, a decoction of potatoes brewed in a uniform. Try not to boil the potatoes, then the broth will be more useful. You can use the broth from potato peelings and drink it regularly. This broth contains a lot of potassium, mineral salts, it is useful for the liver and heart. The broth stabilizes blood pressure and calms the nervous system.

Herbs for calming the nervous system

Coriander strengthens the nerves
Remove the increased nervous excitability will help the decoction of the fruits of coriander. We take a teaspoon of chopped fruit with a glass of boiling water, put it on a water bath, heat it for 15 minutes, and insist 40 minutes. Then we strain, we lengthen to the original volume. We take 2 tablespoons 4 times a day. Nerves will become calmer, and life will play with new colors.

Take the crushed seeds of coriander, put flowers there, dry leaves and fill it with alcohol in a ratio of 1:10. At room temperature, in a dark place, we insist for three weeks. Then this composition must be filtered. We drink up to 1 tablespoon before meals 3 times a day.

Butter with thyme for irritable people
We will buy a liter of olive oil, heat it to 40 degrees Celsius, put in it 50 grams of crushed dry thyme. We put it on a water bath, warm up for 2 hours, then let's brew for 12 hours. Cool the filtered oil through gauze and store it in a saucepan with the lid closed in the refrigerator. Finished oil is used for massage. Every evening, rub the oil in the spine, start with the coccyx and finish with the neck. This oil is very strong. If you rub this oil in the neck, face, feet, hands, you can improve your overall health and get rid of nervous disorders.

Ivan-tea with nervous exhaustion
Take a teaspoon of willow-tea herb and brew a glass of boiling water, infuse it for 10 minutes, strain and drink hot with a small amount of honey. The drink is healing, fragrant, tasty. Tea acts, just like valerian, only softer. Valerian can not drink for a long time, and you can drink it for a long time. The nerves become strong, the head becomes lighter, the blood flows to the face, the pressure and sleep normalizes.

Dandelion - help for the nervous system, liver, blood vessels, heart
In order to help the nervous system, blood vessels, heart, from May to October we take fresh juice from the leaves and roots of the dandelion. Let's pass a plant through a meat grinder, squeeze the juice. Drink 30 drops 4 times a day. The walls of the vessels are strengthened, insomnia disappears, irritability decreases, memory improves.

Balsam to help the nervous system, blood vessels, heart
Tincture in it is all that is necessary, it protects the heart, strengthens nerves, soothes. Acts effectively and quickly. This tincture is useful for fatigue. In any stressful situation, support the heart. Take 2 tablespoons of lemon balm leaves and dried twigs, 2 pieces of cloves, a pinch of nutmeg and ground coriander, peel one lemon, ½ teaspoon ground ground elecampane, fill with a liter of vodka and leave to infuse for 2 weeks. Strain and pour into bottles and take a teaspoon, add to tea.

Pylori for the treatment of neuroses
Lumbago is a powerful tool for treating diseases of the nervous system - insomnia, migraine, neurasthenia, neuralgia. Accept as a sleeping pill and soothing in the form of cold infusion. 2 teaspoons of dry grass we will fill with a glass of boiling water, we insist day, we strain and drink sips during the day. For children, take a half dose of raw materials.

Collection helps the heart, the nervous system
Take one part of the root of valerian, fennel and cumin seeds, motherwort grass, and mix. We take 2 tablespoons of the collection and fill it with 2 glasses of steep boiling water, we will infuse it, until the infusion cools down, drain. We take three times a day for 50 ml. When the heart starts to beat anxiously, you need to take this infusion to relieve nervous tension, and if insomnia begins. We drink infusion for all cases, when nerves are raschalilis, as an urgent remedy and for long-term treatment.

Cyanosis roots will calm nerves
Take 1 tablespoon blue cyanosis roots and fill with 300 ml of water, bring to a boil and cook under the lid for 30 minutes on low heat, cool and strain. Drink 1 tablespoon 3 or 4 times a day 2 hours after eating and always before bed. The course is three weeks. This broth calms an exhausting cough, normalizes sleep, lowers cholesterol, lowers blood pressure, has a strong soothing effect.

Gathering from nervous disorders and from depression
Take 4 parts of the crushed root of valerian, 5 parts of herbaceous leaves of motherwort, oregano, thyme. 2 tablespoons of the mixture will be filled with half a liter of boiling water, we insist 2 hours in a thermos bottle, and then we filter it. We take 3 times a day before meals, start with 1 tablespoon, gradually increase to ½ cup. Even after a 2 or 3 week course, sleep improves, nervous tension disappears. Such preventive courses are repeated 2 or 3 times a year, for 10 or 12 procedures.

Severe irritability. Treatment of nerves
Disturbance of appetite and sleep, tearfulness, sweating, heart palpitations, increased excitability, and when you try to force yourself to work, you get irritation and a headache. We will put the neural system in order with the help of folk remedies.

Tea from the twill can soothe the nerve
Take 2 or 3 pinch of a dry plant tavolga (labyrinth elm), brew a glass of boiling water and drink, like regular tea. The course of procedures is a month. Do not use people who have high blood coagulability.

To calm the nervous system, to improve sleep, with insomnia
This mixture will help, for this we mix 500 grams of honey, 1 dessert spoonful of hawthorn, valerian, add 3 lemons passed through a meat grinder, 1,5 tablespoons of ground walnuts or almonds and keep in the refrigerator. Eat one tablespoon 15 minutes before eating, and before bed.

Ljubistok will help at pains in heart, at a sleeplessness, at nervousness
A tablespoon of crushed roots we pour 1 cup of boiled cold water, we insist at room temperature for 4 hours, strain and take ½ tablespoon 2 times a day in the morning and in the evening. The course of treatment is a month.

The nervous system will help the bath
1 tablespoon chopped, dry herb yarrow and 1 tablespoon Leonurus, 1 tablespoon of valerian root will brew a liter of boiling water, let's brew, strain and pour into a hot bath. We take a bath for 30 minutes, periodically pour hot water to make it comfortable. There are 3 procedures for restless sleep and nervous tic.

Collection will calm the nervous system
1 part of nettle leaves, 1 part of peppermint, 1 part of leaves and flowers of the twill, 2 parts of leaves of willow-tea, mix. Take 1 tablespoon of herbs brew in a teapot in 2 liters of boiling water, we insist 15 or 20 minutes, drink 1 glass 2 times a day.

Motherwort will save from pressure spikes, insomnia, short temper, strong irritability
The juice of fresh motherwort will be squeezed from the grass and we take 30 drops per glass of water before going to bed. For the winter we prepare it like this: we pass the herb of the motherwort through a meat grinder, squeeze the juice and mix it with vodka in the proportion of 2: 3. In this concentration, the juice of the motherwort does not deteriorate and is stored for a long time. We take tincture of 20 or 30 drops 2 or 3 times a day for 1 tablespoon of water.

Motherwort and lemon will save you from irritability
To regain composure and stop being nervous we use tincture. Mix 1 tablespoon herbage motherwort, zest of 1 lemon and a glass of water. The mixture will be filled with boiling water, we insist for 3 hours in an enameled sealed container, then we filter it. Take ½ tablespoon 4 times a day after meals.

Collection of neuroses
With insomnia, neuroses will help to collect: take 4 parts of the root of valerian, and 5 parts of leaves of the motherwort, oregano and thyme, we mix. 2 tablespoons of this mixture we fill with ½ liter of boiling water, we insist in a thermos for 2 hours, strain. Drink before meals 3 times a day, start with 1 tablespoon and gradually increase the dose to ½ cup. Such preventive courses are conducted 2 or 3 times a year for 10 or 12 days.

Herbs in diseases of the nervous system
We recommend the following tea for 250 grams of water, take 2 tablespoons of chamomile flowers, 1 gram of hop cones, 2 grams of althea root, 2 grams of sweet clover grass, 2 grams of motherwort, 1 gram of valerian root, 2 tablespoons of St. John's wort.

Gathering from neurasthenia and insomnia
Use a decoction of the stems and leaves of raspberry. Let's pour a glass of boiling water 1 tablespoon of leaves, hold it for 5 minutes, light it for half an hour. We take 50 ml three times a day for half an hour before meals.

Also we prepare tincture from stalks and leaves of a raspberry. We will pour 3 parts of vodka, one part of raw materials and we insist 9 days, then we will filter. We take the first ten days for 20 drops 3 times a day for half an hour before meals. The next 10 days for 30 drops before meals, and the third 10 days for 50 drops for half an hour before meals. Course - 3 months. If possible, take together with tincture of stems and leaves of raspberries, infusion of leaves of willow-tea: fill with a glass of boiling water 1 tablespoon of leaves and insist the night in a thermos. The daily dose of infusion - a half liter. The course of treatment is a month, with a break in a week. If necessary, repeat.

A mixture of irritability and insomnia
With increased irritability and nervousness, every day we consume a mixture of 20 grams of cheese, 20 grams of raisins and 30 grams of walnuts. This strengthens the heart muscle, relieves fatigue, headaches, tones up the nervous system.

Herbs will relieve depression and nervousness
From depression and neuroses this decoction will help: 2 liters of red wine, 5 grams of elecampane root, 5 grams of angelica root, 10 grams of St. John's wort, 10 grams of an umbrella of an umbrella. In the heated (hot) wine we pour the mixture. Let's brew for 12 hours. Shake up, do not filter. We pour into glassware together with roots and herbs. With depressive and nervous states, give 20 ml of infusion after a meal. When cooking, alcohol evaporates.
Spices and prunes strengthen the nerves
To strengthen the nervous system, we wash a glass of prune, put it in a saucepan, fill it with ½ liter of cahors, heat it over low heat, add 1 bay leaf, ½ teaspoon cardamom, several buds of cloves, 5 or 7 peas of black pepper. Close the lid tightly and let cool. Therapeutic dose is not more than 40 ml per day before bedtime.

Cucumber grass - a good remedy for insomnia, a depressed mood, with neuroses of the heart
For the preparation of the infusion we use flowers, leaves, a stem of cucumber grass. To do this, 2 tablespoons of raw material is filled with a glass of boiling water, we insist 4 hours, then filter. We take before meals 2 tablespoons 5 or 6 times a day. The course of treatment is one week.

Now we know what are the national recipes for calming the nerves. But no matter how good these recipes were, you need to consult your doctor before they can take them, only he can tell you whether this medicine is suitable or not. And you want to wish, if possible, to take care of your nerves.